PODCAST · health
YOGAmazing
by Chaz Rough
YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to [email protected]
Episodes
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Episode 696 - Cleansing Yoga
In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing...
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Episode 695 - Yoga for Better Circulation
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing...
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Episode 695 - Yoga with a Chair
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz…
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Episode 694 - Yoga for the Butt, Thighs and Hips
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing...
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Episode 693 - Basic Yoga
In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing...
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Episode 692 - Yoga for the Arms
In this episode we are doing a series of poses to strengthen the arms. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing...
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Episode 691- Morning Yoga
In this episode we are doing a series of poses to help awaken the body in the morning If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing…
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Episode 690 - Yoga for Better Concentration
In this episode we are doing a series of poses to help with focus and concentration. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing...
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ABOUT THIS SHOW
YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to [email protected]
HOSTED BY
Chaz Rough
CATEGORIES
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