PODCAST · health
Yogateeth
by Heather Bolton
Welcome to the Yogateeth Podcast, a place to come feel supported, connect, learn, motivate and inspire. In this series, Heather Bolton, Yogateeth CEO, author, podcaster, entrepreneur, dental hygienist, yoga teacher. She has a bachelor's degree in Dental Psychology and a second bachelor's degree in Dental Hygiene. Also, as a MBA graduate she offers her little nuggets of wisdom, to feel your best - mind, body, and energy. Each episode offers tips on creating strong foundations, creativity, seeking knowledge, practicing healing, expressing ourselves, problems solving, practicing awareness, stress management, dental office humor, moments to ground your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes as dental professionals can make all the difference. Practice can begin now. It is a journey, not a destination. Come along, as we uncover how we all can become better dental professionals from m
Episodes
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Mindful Leadership in Dentistry, Leading with Compassion: The Hygienist's Huddle, Mini Solo Episode
In this episode of Yogateeth, Leading a dental practice with mindfulness and empathy. Heather shares her insights on what it means to be a mindful leader and how to inspire your team through compassionate leadership. Leadership challenges and how mindfulness transformed her approach.
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Mindfully Advocating with Danyelle Evans
Danyelle Evans is a Registered Dental Hygienist with over 20 years of experience in the dental field, currently serving as the Legislative Chair for the Utah Dental Hygienists’ Association, the State Representative for the Oral Health Progress and Equity Network and is part of the Steering...
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The Politics of Plaque: The Hygienist's Huddle, Mini Solo Episode
In this Mini Solo Episode, "The Hygienist's Huddle," Heather discussed the Politics of Plaque. She questions "Why we should we care" or "Why does it feel like we are fighting a hydra?" Discussing Legislative Changes: the good, the bad and the ridiculous! Challenging all dental hygienists to be a...
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Love Your Teeth, Love Yourself: A Valentine's Day Special
Today we’re celebrating love in the most epic way possible...Flossing is an act of self love. We're talking self-love, staff love, patient love, and maybe… just maybe… a little love from the future.
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Mindful Morning Routines for Dental Hygienists: The Hygienist's Huddle, Mini Solo Episode
Mindful Morning Routines for Dental Hygienists: The Hygienist's Huddle, Mini Solo Episode Starting the day with intention to reduce stress and increase focus.
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Why Mindfulness in Dentistry Matters: The Hygienist's Huddle, Mini Solo Episode
The Hygienist's Huddle: Mini Solo Episodes with Heather Welcome, welcome, welcome, to another episode of “Yogateeth!” The podcast where we explore the power of mindfulness in dentistry – not just for the patients, but for us, the dental hygienists, and for the whole dental team!
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Mindfully Shine with Laura Bettencourt and Danielle Avila
In this episode, the Co-Founders of L'Diamante Dental Coaching, Danielle Avila and Laura Bettencourt discuss mindfully shining as Dental Hygienists! "It is all about looking inward, and what is going to create joy in your life." -Danielle and Lauren "Building a network that can support you."...
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Mindfully Engaging the RDH Temp World
In this episode Wendy Cullum and I discuss mindfully Engaging the RDH World. Considering how mindfulness can improve our technique and patient experience. Wendy has over 30 years of RDH experience and she states, "it is not all about me, it is about the patient." She is the perfect example of…
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Mindfully Empowering the AC/DC Radiographic World with Laura I. M. Green
In this episode Laura I.M. Green and I discuss radiology. Considering how mindfulness can improve our technique and patient experience. Directly out of high school, at 17 years old, Laura started in college and promptly flunked out. As a single mother of 2 she returned to work on her…
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Mindfully Empowering Entrepreneur Dental Professionals with Tiffany Cavazos
In this podcast episode, Tiffany and I discuss empowering entrepreneur dental professionals, Dentistry Got Talent, Smiles at Sea, tips for new hygienists replacing seasoned hygienists, transforming into our potential, and her journey for writing her book,“Hygienepreneur: The Dental Hygienist’s...
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Mindfully Celebrating Dentistry with Caitlyn Rastetter
Have you ever wondered how Dental Hygiene Nation started? Tune in to our guest, Caitlyn Rasetter to hear her journey, who went from hygienist to CEO. Dental Hygiene Nation is here to celebrate dentistry with a mission to spread the importance and love of dentistry to those who share a passion for...
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Mindfully Helping Hygienists Understand Protocols, Products, and Research with KaraRDH
Have you ever wondered the beginning of KaraRDH's story and how Today'sRDH began? In this episode she tells us! We discuss how she mindfully helps dental professionals understand protocols, products, and research. She is a dental hygiene research icon! Kara Vavrosky, RDHEP, is a co-founder and…
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Mindfully Advocating for a Deaf and Hard of Hearing World with Amanda Zubricki @thatdeafgirl
In this episode, Amanda educates us on the barriers and blessings of being a dental hygienist who was born deaf, and how we can advocate for others! We discuss clear masks to ultrasonics and more... "Just Ask" -Amanda Zubricki, @that.deaf.girl Deaf Awareness Month is in September! In preparation,...
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Mindfully Empowering Change in the Dental Hygiene World with Chanci Oyler
Welcome back to another episode of the Yogateeth Podcast! In this episode, we learn about Chanci Oyler's journey. Her childhood struggles in foster care related to dental hygiene, how she overcame her struggles, and accomplished her dreams. "She is an example of taking charge of one's life,...
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10 Minute Meditation: Beginner's Breathing Meditation for Dental Professionals
MEDITATION SERIES ONLY 10 Minutes! Guided Meditation for a busy dental professional. This guided mediation is inviting you to listen to your breath and take a moment for yourself.
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Mindfully Encouraging Others Dental Hygiene Potential with Shelley Brown, Hygiene Edge
In this episode, we discuss encouraging others potential. Our guest, Shelley Brown is famous for being an encouraging icon by providing confidence to her student's and dental professionals. She is an educator, influencer, hygiene edge co-owner, speaker, author, blogger, Today's RDH Honors Award...
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Being Mindfully Inclusive in the Dental Hygiene World with Whitney DiFoggio, Teeth Talk Girl
Whitney is a dental hygienist who is known as the "Teeth Talk Girl" on social media. Whitney’s journey of spreading dental health awareness began on the YouTube platform — where she started creating toothy videos for the general public. Now with two audiences (the general public and dental...
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From Dental Anxiety to Mindful Dental Peace with Calandra
In this episode, we discuss how dental professionals can help patients with dental anxiety go from fearful tears to joy. Our guest, Calandra is a holistic oral health coach who has been a clinical dental hygienist for 12 years. She has worked in general dentistry and periodontics. For the last…
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How Mindful Ergonomics Can Improve Your Dental Hygiene Career with Caitlin Parsons
Caitlin Parsons is a Registered Dental Hygienist of 12 years, a Certified Yoga Therapist, and an Ergonomics & Lifestyle Coach. She's a chronic pain survivor who healed workplace pain and injuries through yoga therapy, posture optimization, and ergonomics. Caitlin is the CEO of Caitlin Parsons…
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"Come Together" and be Mindful: How Being a Supportive Hygienist can Elevate our Profession
In this episode, we discuss how being a supportive hygienist can elevate our profession whether that be having fun moments with coworkers, supportive to future/seasoned hygienists, or growing in our own dental practice. Our guest, @brushwithbritt is a tiktok star with over 40k followers…
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How being Mindful of Prevention can Increase Production as a Dental Professional with Robin Roberts
I was introduced to Robin Roberts when she was a guest lecture during Dental Hygiene School. She has been a dental hygiene coach, and now a dental consultant. She is an expert on how being mindful of prevention can increase production, ethics, and teamwork in the dental professional world. She is...
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Trailer: How Being Mindful of Prevention Can Increase Production as a Dental Professional
Featuring Robin Roberts, founder of Hygienics, a Hygiene Consultant.
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Guided Meditation to Increase Confidence as a Dental Professional
Guided Meditation less than 5 minutes
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How Long Should Dental Professionals Meditate?
Discussing how long a dental professional should meditate and a few easy ways how to during the working day.
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Guided Meditation to Decrease Anxiety as a Dental Professional
Guided Meditation <5 minutes
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How a Mental State can Improve a Dental Hygiene Career
In this episode it is discussed how a mental state can improve a dental hygiene career including a few tips.
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ABOUT THIS SHOW
Welcome to the Yogateeth Podcast, a place to come feel supported, connect, learn, motivate and inspire. In this series, Heather Bolton, Yogateeth CEO, author, podcaster, entrepreneur, dental hygienist, yoga teacher. She has a bachelor's degree in Dental Psychology and a second bachelor's degree in Dental Hygiene. Also, as a MBA graduate she offers her little nuggets of wisdom, to feel your best - mind, body, and energy. Each episode offers tips on creating strong foundations, creativity, seeking knowledge, practicing healing, expressing ourselves, problems solving, practicing awareness, stress management, dental office humor, moments to ground your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes as dental professionals can make all the difference. Practice can begin now. It is a journey, not a destination. Come along, as we uncover how we all can become better dental professionals from m
HOSTED BY
Heather Bolton
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Frequently Asked Questions
How many episodes does Yogateeth have?
Yogateeth currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Yogateeth about?
Welcome to the Yogateeth Podcast, a place to come feel supported, connect, learn, motivate and inspire. In this series, Heather Bolton, Yogateeth CEO, author, podcaster, entrepreneur, dental hygienist, yoga teacher. She has a bachelor's degree in Dental Psychology and a second bachelor's degree in...
How often does Yogateeth release new episodes?
Yogateeth has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Yogateeth?
You can listen to Yogateeth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Yogateeth?
Yogateeth is created and hosted by Heather Bolton.
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