PODCAST · health
YogawithCarmen
by YogawithCarmen
Every day is a purposeful attempt to be balanced. My teachings and affirmations support growth and balance in life. Join me in being mindful each and every day.
Episodes
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Ep 10 You Can’t Control the Waves
In this episode, I discuss a poem about controlling the waves in your life.
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Ep 8 Self Love
In this episode, I lay the framework for loving yourself and focusing on how important it is to focus on YOU.
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Food for thought
Latest episode of YogawithCarmen
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Mountaintop Toddler Yoga
Join Miss Carmen as she ventures to a mountaintop for some yoga fun!!
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Word of the day - MORE
Start your week off with focus and energy by assigning a word of the day. That word on this video is MORE. Find out why it is so powerful to me!
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How is your breath?
Psychologists, psychiatrists all over the country are actually prescribing breathing techniques more and more because of the benefits it gives their patients that suffer from stress, anxiety, depression. So what can it do for you?
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Pay attention
What has your mind occupied? In this episode, Carmen drops a few lines from one of her favorite authors and shares with us why it's important to pay attention to the moment.
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YogawithCarmen - Take a body scan!
Take a moment to scan your body and let go of your daily stress.
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Frequently Asked Questions
How many episodes does YogawithCarmen have?
YogawithCarmen currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is YogawithCarmen about?
Every day is a purposeful attempt to be balanced. My teachings and affirmations support growth and balance in life. Join me in being mindful each and every day.
How often does YogawithCarmen release new episodes?
YogawithCarmen has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to YogawithCarmen?
You can listen to YogawithCarmen on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts YogawithCarmen?
YogawithCarmen is created and hosted by YogawithCarmen.
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