PODCAST · education
You and I See Different
by Julian Luciano
You and I See Different was created during the global pandemic of 2019 and I have always been the person to feel different. I truly speak perspective on what I am witnessing here on Earth. I am enlightened, I love everyone, I understand everyone. I am a Nutrition and Recovery Coach that focuses on the process of how food sets your mood, essentially affecting your biological process towards enhancing your life. The Nourished Mindset is all about optimizing you perspective to feel free and aligned with who you were always meant to be.
Episodes
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Paulina Avalos | Julian Luciano - Beyond the Game
Paulina Avalos is a mexican bowler that is in the NCAA at Lousiana Tech showcasing her passion and skills to her community. In this episode she expresses her journey, hurdles and vulnerability. Sharing her experiences, she teaches the importance of having an identity outside of sports. Her…
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Beyond the Game Edition - Sophie Authried & Julian Luciano
The conversation covers introductions and athletic backgrounds, the transition from soccer to Hyrox, mental resilience and the transition to strength training, balancing work and athletics, passion for sports and professional career, parallels between earthquakes and human resilience, seismology...
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Massage is Everything
Tune into my Perspective through the lens's of a Licensed Massage Therapist lifestyle. I believe that we are always suppose to be relaxed but in modern society it is extremely tough to do so with all that is going on. We can choose to feel good, feel replenished, feel renewed, feel regenerated,...
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Something to Think About
My culture shock during my experience back in the states. It hasn't been easy to come back here and deal with a more intensified reality due to consistent overload of stress, cortisol and attitudes of who gives a f*ck energy. I believe everything everywhere I go is GREAT. My experience is...
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Excellence vs Perfection.
As an Athlete I always noticed that I was striving fro perfection when I was focused on believing I had something to prove. With a Nourished Mindset, I really believe that we are here for a reason. We go through up's and down's and that is fine. It is how we persist to continue without wasting time.
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Alive from Florida.
In this episode, I just wanted to let you know how important it is to enjoy the process and practice gratitude. God is good. Forget about what others are saying, forget about the stories you tell yourself. Re-write your own path and focus on what makes you happy. I know that there are better...
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Believe in You.
This episode speaks on how we must continue our own journey and innovate our own experiences instead of letting others dictate what we are capable of. The experiences that dictate who we are and what we want for ourselves can be uplifting or self-sabotaging and I truly want you to know that as…
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More Perspective
You and I See Different is all about perspective. Show up for yourself without excuses, leave the stories behind and let the innovation of your curiosity take over your thoughts so that you can believe in yourself while understanding others. We live in times of information and unlimited...
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highlight your WHY
This episode highlights my why and what leads my future choices, this is all about us/me. To the people who resonate with constant evolution, with constant living, with constant excellence, with soul driven discipline. I am here for the days of peace and freedom.
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Neira Ortiz Ruiz - Una Perspectiva de Experiencias | Julian Luciano
En este episodio de You and I See Different, Julian Luciano conversa con Neira Ortiz, jugadora profesional de voleibol de Puerto Rico.Neira comparte su trayectoria como atleta, la importancia de la recuperación, su pasión por entrenar a jóvenes jugadoras y cómo equilibra su vida personal y...
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Internal Dialogue
Internal Dialogue is extremly important and how you talk to yourself throughout your life can really have an impact on how much gratitude you can have for yourself before the beginning of the day. Here I speak about how to forget what everyone else thinks about you and for you to focus on…
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Relax, Calm & Effective
I wanted to reiterate and emphasize how important it is for us to stay relaxed and calm. We are so bothered by what happens on the external that we forget about ourselves and I really just wanted to remind you how important it is to continue your own process and forget about what the others…
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Keeping the Mind Updated
Keeping the Mind updated is important. We need to consistently rewire our brain with positivity, joy and love. I speak about foundation, stability and care for self. We want to expose ourselves to people that align with who we are. We must never fear the good things that are coming to us. God is...
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My Perspective of Patience
Being patient with yourself is key, you might have a lot going on in the process but it doesn't mean you can't focus on patience. The patience within the process is going to allow you to stress less, have a different perspective and not focus on what everyone else has to say about your goals....
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The Nourished Mindset
Nutrition and Recovery has always been one of my favorite topics. I believe that it truly has an impact on how we think, feel and live on a day to day basis. I truly accept that not everyone will understand, but at the same time it is a blessing to want to understand why we feel the way we feel.…
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From the Bay.
Just a small reminder on embracing the process all the way from the Bay in San Francisco. Was sitting in Harvey Milk Terminal 1 with 10 hours on my hand and really just wanted to send a positive reminder on why we must embrace our journey despite wanting to feel loved by those who cannot show…
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Do People Still Believe?
Do you still believe in yourself? Do you believe in the power of surrendering to God? Can you accept God into your heart and obey him? These questions constantly live in my head because as I am watching the world evolve and more and more souls get lost on the way I noticed how it really blocks...
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What I See
What I See isn't easy to witness, it feels very superficial, I have noticed so much in the past few months it truly scares me. But I do know that as I continue to work on myself things can only get better. Whatever seeds I plant always have an amazing turn out, God is always with me. The food…
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Embrace The Artist
This episode is fo rthe chosen ones that feel like they miss out on their identity, because they have no direction. But not all that wander are lost, also you have the ability to continue to do things at a super fast pace yet balanced because youhave so many talents it is hard for you to focus on...
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The Chosen One
The Chosen One living in Vietnam. If you ever feel like you are different and your energy is too much for others and that can be challenging. Embrace your authenticity, you are the trend setter, you are the difference maker. Love yourself.
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Healing in Chiang Mai
I speak on living a life full of abundance in Chiang Mai, Thailand. My perspective is truth, raw and alive. Don't mind me strolling around the streets, my adventures, my Thai language. I really just want everyone to know that we are alive and that our daily life doesn't have to depend on our past...
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Modern Perspectives
In this episode, we reflect on what it really means to live with peace in modern times when distractions are constant, pressure is high, and emotional overwhelm is normalized. If you’ve been craving clarity, calm, and internal peace… this is for you. We talk about: What to look out for…
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Peace, Self-Love & God
In this episode, we explore the quiet power of peace and the deep importance of honoring your own journey. Too often, we self-sabotage by rushing to know instead of taking time to be. But you don’t need to prove yourself anything. You don’t need to seek constant external validation. You don’t…
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Results = Purpose
In this episode, we talk about the real reason most people hit emotional and spiritual plateaus, unconscious stressors, and misaligned actions. If your results don’t reflect your purpose, peace, or personal truth, it’s time to reset. Let this be the reminder: living with excitement, freedom, and...
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Awareness over Programming.
In today’s world, it’s easy to live on autopilot, stuck in patterns, lost in confusion, and disconnected from our truth. This episode is about breaking that cycle. For women, this is a call back to emotional stability and peace, a reminder that you don’t need to spiral through life. You deserve...
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Just keep going, Love and Peace.
This episode is a reminder to keep walking your path even when it's uncertain, even when it hurts. The unknown can feel heavy, but there's peace on the other side of consistency. In this space, we talk about how to stay grounded in love, move forward with trust, and protect your joy no matter…
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Stop Comparing Yourself to Others
In a world that moves fast, many women are taught to compete, compare, and constantly strive. But what if your power isn’t in the grind and it’s in peace. In this episode, I speak directly to the woman who are tired of survival and constant unbalanced hormones. The ones trying to do it all, yet...
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Stress Isn’t the Problem, It’s the Pattern...
Most people think stress is caused by work, people, or pressure. But what if it’s deeper than that? In this episode, I talk about the patterns behind your stress. The invisible stories and nervous system cycles that keep you reacting the same way, stuck in the same loop. It’s not your job. It’s…
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Emotional Intelligence = Wealth
In this episode, we break down what real wealth looks like in 2025—and why emotional intelligence is the most valuable currency you can carry. From clients to relationships to how you handle pressure… it’s not about grinding harder—it’s about feeling deeper. I share what I’ve learned working with...
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This is why you cannot wait.
This one’s for the people who feel like they’re falling behind. You’re not lazy—you’re carrying more than your body can handle. In this episode, I break down how stress shuts down clarity, motivation, and drive. If you’ve ever asked yourself, “What’s wrong with me?” — this episode is your answer....
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If it is stress, this is the cure.
This is the new era of You and I See Different. In this episode, I walk you through the awakening that led me to break free from the matrix—mentally, emotionally, and spiritually. COVID woke a lot of people up… but staying awake is a different story. If stress, confusion, and survival mode have...
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On the Go
This episode is for all of the people that are loved unconditionally by the person you impacted immensely. Your love is for those who aren’t in your corner, your love is for the souls who see you for who you are in present time not for who you were in the past. Everything is everything and the…
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Healthy Living.
Enter the life of harmony, peace, health and balance, seek a life within and continue a path led by God. Take action, prayer without action is useless. Provide yourself with discipline and strength towards a better future. God bless you all.
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Happiness within happiness.
What is happiness within happiness? This contribution is on health and wellness.
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Unconditional LOVE.
Can you love unconditionally? Can you be authentic? What is your purpose in life? are you ready to be free and optimal. Do you set limitations on ourselves from being great? What is your life looking like right now and how can you make it better TODAY? We have the ability to change our life...
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Free your mind, be YOU, be different.
You are different than anyone you have ever encountered, why keep on with self-neglection? I believe that there are different aspects in life that can be modified for the best and if not modified at least you think differently. Having different perspectives allows you to make choices for the best...
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Past, Present, Future
This episode is focused on the title, The Past, Present, and Future. We really have an opportunity to change our lives within our own mind. It really is up to you if you want to challenge yourself mentally. I believe that we are one and that everyone has had similarities in any aspect possible....
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Transhumanism.
What do you see if you stare at your phone all the time? How can you truly enjoy your surroundings if you can't even let go of the phone? Where will this world go if we don't enjoy eachother? In this episode I explain how beautiful It is to survive, I explain how I visualize observationally the...
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Talk about Perspective.
I believe in talking about our perspectives for a better lifestyle. A better world is based on love and harmony. We are all suppose to live without cortisol levels. The world we live in is REAL and we are a part of each other residing and living. Be aware, we aren't here for a long time.
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Empaths.
As a Licensed Massage Therapist it is very important to take care of our Mental, Emotional and Physical Health. I am take on a lot of energy from others even when I know their true reasons of being where they are. If that means, taking a step back, understanding their posture, hearing their…
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We are all ONE.
There is no return when you put the glasses on of love. There is no return to old ways when you act upon love, peace and life. We are all one. There is no return to a superficial lifestyle! We are the only ones that can save ourselves from a spiritual warfare. "Life is like a box of chocolate"…
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My perspective on being promiscuous.
If we are all around different individuals everyday, no matter the color, height, weight, sex. It has nothing to do with the person they are now. These things are very irrelevant when it comes to genuine people. Love is the most profound feeling you can walk around with. I dive into an IDEA of…
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Chivalry.
What is "Chilvary"? Is it dead? Are women interested in chivalry? Is it necesarry? I guess it is all perspective. What do you want? Who do you want to be? The story goes beyond love, it is bliss, it is imperfect, let us learn from our past. Listen to others experiences, learn, love, live. We can…
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The Perspective of Gender Roles.
My coworker Ismary Williams and I decide to enjoy a nice conversation on gender roles in modern times compared to past generation relationship goals or times. We had an open dialogue with pure observations and experiences. This podcast is purely to enjoy the opportunity to understand each other…
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Experiences and Opportunities.
For the ones that wake up, we all have a fresh 24 everyday. Enjoy the day, The opportunities are unlimited they are infinite just like we are! Our souls will live forever, we must remember that this life on Earth is just guided by flesh. we are fortunate to have souls that will remain with others...
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LOVE YOURSELF, KNOW YOURSELF.
My way is not your way. It is your way that is your way. There are so many different ways life can be, just let the one your living be the one you will live by. Why? Because that makes you, you. No need to compete, we all have feet, some don't but the we all still live. Life, Love, Gratitude. Let...
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A Legend in the Making.
Brandon Lilavois is my guest on this episode. The Legend, the man that helped me change my life. An expert of transformation. Brandon has had so much success as a human that his vibrations, frequency and believing in God have brought him to Nirvana. Please dive into this long episode because we…
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Confidence
Why not tie in Observations, Intentions, Character to Confidence. We must understand that we can embody whoever we want to be with the right intentions, based on observations, to build your character so that we can survive in such beautiful world full of toxicity if we are not aware or conscious…
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Character.
As I discuss the growth of my Character, I also invite you to enjoy multiple aspects of my life that has blessed me to succeeding to where I am now. I am so happy, grateful to be alive. We must peel back these onion like layers so we can be true to ourselves. We are our only competition. Also, we...
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Intentions.
In this episode I address many different words like: STRESSORS, DIET, MINDSET, GOD, LOVE. Tune in to my ideas, thoughts, experiences, beliefs.
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ABOUT THIS SHOW
You and I See Different was created during the global pandemic of 2019 and I have always been the person to feel different. I truly speak perspective on what I am witnessing here on Earth. I am enlightened, I love everyone, I understand everyone. I am a Nutrition and Recovery Coach that focuses on the process of how food sets your mood, essentially affecting your biological process towards enhancing your life. The Nourished Mindset is all about optimizing you perspective to feel free and aligned with who you were always meant to be.
HOSTED BY
Julian Luciano
CATEGORIES
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