You are dope! Podcast

Recently, a post from Dallas the Stylist stopped me in my tracks.It was raw. Honest. And for a lot of us… familiar.In this episode of the You Are Dope Podcast, Dallas opens up about growing up with shame, feeling like something was wrong with him, and trying to earn acceptance through perfection. What started as survival eventually turned into a deeper journey of healing and learning to love himself.We’re also joined by Josh Noblitt—an ordained minister, licensed marriage and family therapist, and certified sex therapist—who helps unpack how shame begins in childhood, how it shows up in adulthood, and what it actually takes to heal from it.This isn’t just Dallas’s story.It’s a conversation about the many ways people grow up feeling “not enough”… and what it looks like to finally break that pattern.We talk about: childhood shame and emotional wounds  conditional love and identity  perfectionism as protection  faith, religion, and healing  separating God from harmful messaging  what it means to truly accept yourself If you’ve ever felt like you had to perform to be loved… this one is for you.🎙 You Are Dope Podcast — real conversations about growth, healing, and becoming who you actually are.#Healing #SelfWorth #Shame #MentalHealth #Faith #PersonalGrowth #Relationships #YouAreDopePodcast #Growth #RealConversations

If you died tomorrow, would your children be grieving you… or cleaning up chaos?It’s a hard question—but an important one.In this episode of the You Are Dope Podcast, we talk about the conversations many families avoid until it’s too late. From wills and life insurance to passwords, debt, funeral wishes, and unresolved family tension, too many children are left to sort through confusion while trying to mourn.We break down the key questions kids should ask their parents now—and the things parents should handle now so their children don’t have to carry unnecessary stress later.This episode is about love, responsibility, preparation, and leaving peace instead of problems.We also discuss: where important documents should be kept  final wishes and funeral planning  family communication after death  emotional closure and things left unsaid  how to protect your children from chaos later 🎙 You Are Dope Podcast — real conversations about family, growth, healing, and life.#Family #Legacy #EstatePlanning #Parenting #LifeInsurance #Healing #Relationships #Grief #YouAreDopePodcast #FamilyMatters

In this episode of the You Are Dope Podcast, Sharif and his daughter Kennedy have a real and honest conversation about something that hits deeper than most people realize…Are you easy to love?At one point, Kennedy shared something that stopped Sharif in his tracks:“I knew you loved me… but I didn’t think you liked me.”From there, the conversation opens up into what it means to feel seen, accepted, and genuinely liked—especially within parent-child relationships.They talk about: the difference between being loved and being liked  how communication (or lack of it) impacts relationships  how parents show up without realizing the message they’re sending  and what it takes to build stronger, more connected relationships This is a real, unfiltered conversation about growth, awareness, and showing up better for the people we love.🎙 You Are Dope Podcast — real conversations about life, family, and becoming better.#Parenting #FatherDaughter #Relationships #EmotionalGrowth #Communication #Family #SelfAwareness #YouAreDopePodcast #Growth #RealConversations

Andrew, a former client, shares how coaching helped him rebuild his relationship with his son and become a more present, intentional father.In this episode of the You Are Dope Podcast, we talk about what coaching was really like, the challenges he faced, and how small changes led to real breakthroughs in his relationship and personal growth.This is a real conversation about fatherhood, growth, accountability, and what it looks like to do the work. #Fatherhood #Parenting #LifeCoaching #DadLife #PersonalGrowth #Family #Relationships #YouAreDopePodcast #Growth #Coaching

In this episode of the You Are Dope Podcast, Taylor shares her perspective on the difference between attending a Historically Black College or University (HBCU) and a Predominantly White Institution (PWI).After experiencing both environments, she explains why she believes students at HBCUs are often forced to sink or swim, while students at PWIs may receive more structured support.We talk about academic expectations, campus culture, independence, and what it really feels like to navigate two very different college experiences.This conversation isn’t about which one is better, it’s about understanding the realities students face and the lessons that come from both environments.If you're a student, parent, or someone considering college options, this is an honest conversation about what young adults may experience at different types of institutions.

Sharif, Taylor, and Kennedy dive into an honest and lighthearted conversation about self-awareness, dating, relationship patterns, emotional growth, and accountability. What happens when you turn the mirror on yourself and ask... would you date you? A real talk episode about becoming the kind of partner you’d want.

Life doesn’t prepare you for what happens after your parents are gone.In this episode, Kenny, Taylor, and I have a raw, vulnerable conversation about life after losing parents, and what it means to redefine “normal” when there’s no one left above you anymore.For me, it’s the reality of having no parents and no grandparents left. For them, it’s navigating life knowing that safety net doesn’t exist the way it once did. We talk about the quiet moments no one warns you about: the grief that shows up randomly, the weight of becoming the elder, the responsibility that shifts without asking, and the question so many people are afraid to say out loud—now what?This isn’t a clinical conversation about grief. It’s real life. We talk about love, loss, legacy, fear, gratitude, and how death changes the way you see time, family, and yourself.If you’ve lost a parent. If you’ve lost both parents. If you’re trying to figure out who you are after loss. Or if you’re living in that strange in-between space where nothing feels the same anymore...This conversation is for you.Not enough people talk honestly about death. We are.

Founder of The Fathers Guild and father of four, Pat Barber shares a surf-day story about follow-through, commitment, and protecting family time. It wasn’t about surfing... it was about something much bigger.#Fatherhood #ParentingPodcast #LifeCoachATL #TheFathersGuild #FollowThrough #FamilyTime #DadLife #ParentingAdvice #MenWhoShowUp

I thought I was doing everything right as a dad but then my daughter sat me down and told me where I’d missed the mark.In this honest and hilarious father–daughter conversation, we talk about the moments when dads try to show up but accidentally fall short — like that time I bought diapers instead of pads. 😬This episode isn’t about guilt — it’s about growth. It’s about learning to listen before fixing, and remembering that sometimes, your kids just need you to hear them out. In this episode:Why dads often “fix” instead of listenHow to handle being called out by your kidsWhat it really means to show up as a father If you’re a dad, parent, or anyone trying to communicate better, this one’s for you.Listen & connect:🔗 LifeCoachATL.com💬 Follow Sharif on IG: @LifeCoachATL💬 Follow Taylor on IG: @taycolbert🎙️ Subscribe to the “You Are Dope” podcast wherever you listen.#Fatherhood #Parenting #Communication #YouAreDopePodcast #LifeCoachATL #DopeDadsShowUp #DadsAndDaughters #FamilyGrowth #SharifColbert #ListeningOverFixing

You think you’re ready for real talk… until your kid starts asking the questions you never expected to answer.In this episode, my daughter Taylor flips the script and puts me in the hot seat — asking the questions every kid wonders about their parents but rarely says out loud.From how I viewed women before I had daughters…To what scared me most about being a dad…To what I wish I’d done differently.This one’s honest, uncomfortable at times, and full of love.Because sometimes the hardest conversations are the ones that bring you closer.You Are Dope Podcast...Real talk. Real growth. Real fatherhood.#YouAreDopePodcast #DopeDadsShowUp #Fatherhood #Parenting #LifeCoachATL #FatherDaughterTalk #RealConversations #Healing #DadsMatter #FamilyBond

Who is responsible for teaching daughters how to treat men, parents, culture, or experience? In this episode of the You Are Dope Podcast, we explore respect, balance, and whether chivalry is alive in today’s generation. This conversation goes beyond parenting into the bigger lessons shaping modern relationships.#YouAreDopePodcast #RaisingDaughters #Chivalry #ModernLove #HealthyRelationships #LifeCoachATL #DopeDadsShowUp

We all carry lessons from our fathers... some good, some tough, some we’ve had to unlearn. In this episode of the You Are Dope podcast, I sit down with returning guest Brad Williams to unpack the big question: What did you learn from your dad?Whether your father was present, absent, inspiring, or complicated, this conversation is one every man can relate to.👕 Rep the movement: https://www.lifecoachatl.com/category/all-products#DopeDadsShowUp #YouAreDopePodcast #Fatherhood #LifeCoachATL

Ever wonder how your parents managed to raise you while still battling their own demons? In this honest and heartfelt episode, JC, Taylor, and I unpack what it means to show up for others—especially your kids—even when you’re not totally okay yourself. We talk about the pressure to be “healed” before helping, how we’ve each navigated our own growth while parenting, and why love and effort can matter more than perfection.

What happens when a parent opens up about something personal? In this episode, I sit down with my kids — JC, Taylor, and Kennedy —to talk about the day I told them my truth. We dive into their honest reactions, how it shaped our bond, and the power of having real conversations with your kids, even when it’s tough. This is what growth looks like.

This week on the You Are Dope podcast, we’re joined by a special guest, Brad Williams. Brad opens up about his journey as both a father and an adoptive father, sharing the challenges, joys, and lessons he and his wife have experienced along the way. Don’t miss this insightful conversation!

Men are taught to handle everything alone—but real strength comes from knowing when to ask for help. In this episode of You Are Dope, we break down why so many dads and men struggle with seeking support, the impact of staying silent, and how reaching out can make you a better father, partner, and man. Tune in and let’s redefine what true strength looks like!

In this episode, we’re diving into the final pillar of fatherhood—physical presence. Being there for your kids isn’t just about big events; it’s about showing up every day, in the little moments that matter. From cheering at games to watching TV shows you don’t even like, your presence shapes their confidence, trust, and sense of love. Let’s talk about why consistency is key and how just being there can make all the difference. If you know a dad who needs to hear this, send it his way.

With all the chaos, changes in power, and uncertainty, it’s easy to feel lost, discouraged, and completely worn out. But before you let the madness take over, let’s talk about what you can control—your well-being. In this episode, I’m giving you five practical, healthy ways to protect your peace and maintain your sanity, no matter what’s happening around you. #youaredopepodcast #lifecoachatl

Have you ever wondered how your dad’s lack of emotional intelligence impacted you? Well, this week, we jump into it. My kids, JC and Kennedy, and I get real about the ways my emotional blind spots shaped our relationship—and how we worked through them together. This episode took a lot of humility from me and a lot of bravery from my kids. Whether you're a parent or just reflecting on your own childhood, you don’t want to miss this one!

This week on You Are Dope, my son JC and I have a heartfelt conversation about the three critical forms of support that every child needs to thrive: financial support, emotional support, and physical presence. We’ll explore why each pillar matters, how they interconnect, and the impact they have on building strong parent-child relationships. Whether you're a parent looking to strengthen your bond or simply curious about what kids truly need, this episode is packed with insights and actionable advice. Don’t miss this candid and meaningful discussion!

What’s the story you’re living by—and is it even true? Join us as we dive deep into the narratives we create about ourselves, our lives, and our potential. Together, we’ll uncover the hidden beliefs that hold us back, challenge the truth behind the stories, and explore how rewriting them can transform your life. Honest conversations, inspiring insights, and the tools you need to own your story and your future. Tune in and start your rewrite today!

This week on The You Are Dope Podcast, I sit down with my son, JC, for a powerful and honest conversation about toxic masculinity. Why are men taught to "just suck it up" and "be a man"? What happens when we silence our struggles and suppress our emotions? Together, we unpack where these ideas come from, how they affect men across generations, and why it's so important to challenge them.Tune in as we share personal insights, have some father-son real talk, and explore ways men can break free from these outdated norms. Whether you're a father, son, or someone looking to better understand the men in your life, this episode is for you. Let’s get real, let’s grow, and let’s change the conversation.

In this episode of the "You Are Dope" podcast, we dive into the highs, lows, and downright puzzling moments of being single in the modern dating landscape. From apps that promise to deliver your soulmate with a swipe to the complexities of real-world connections, we’re breaking it all down.

In this episode, Taylor, JC, and I unpack the complex emotions and questions surrounding the recent election. We’ll dive into how we’re processing the results, discuss the uncertainties and opportunities ahead, and explore ways we can collectively make a difference moving forward. Whether you’re feeling hopeful, uncertain, or ready for change, join us as we navigate this pivotal moment together and talk about actionable ways to stay engaged.

With critical elections just around the corner, we're diving deep into the power of your vote, your rights, and the candidates that could shape the future. In this episode, we explore the importance of voting, discuss the candidates running for office, and what’s at stake for all of us. Don’t miss this insightful conversation that aims to empower you to make informed decisions at the polls!

In this hilarious and eye-opening episode, we dive into an unexpected and entertaining debate: Would women rather face a bear in the woods or be stuck with a man? You’d be surprised how many would choose the bear! We’ll explore why some women feel more comfortable facing a wild animal than dealing with men in certain situations. Let’s break it down—fear, frustration, and everything in between. You won’t want to miss this wild conversation!

In this heartfelt episode, we dive into the pivotal moment when a child steps out of their parent's shadow to carve their own path. Join us as my son and I discuss his journey to independence, the challenges he faced in standing up to "Dad," and how this experience strengthened our relationship. It's a conversation about growth, respect, and the importance of finding your own voice, even in the face of family expectations.

In this episode of the "You Are Dope" podcast, I’m thrilled to have my son JC as a special guest. Together, we explore the traits and habits we inherit through genetics—both the good and the bad. We’ll discuss how these inherited traits shape us and offer practical advice on how to address and correct any negative habits we've picked up along the way. Join us for an insightful conversation about understanding and improving ourselves.

In this episode of the "You Are Dope" podcast, we emphasize the significance of avoiding the absorption of other people's emotions. While it's natural to empathize, constantly taking on others' emotions can lead to feeling drained and depleted. We illustrate strategies to avoid this by encouraging listeners to be like a colander rather than a sponge. Just as a colander allows water to pass through while retaining the substance, we discuss ways to empathize without internalizing others' emotions, promoting emotional well-being and resilience.

Tune in to this week's enlightening episode of the You Are Dope podcast as we delve into the profound topic of forgiveness. Join us as we explore the complexities of determining when individuals have sufficiently atoned for their actions, prompting us to release our lingering animosity and extend forgiveness. We'll also contemplate the deeper question: who does forgiveness truly benefit? Is it solely for the transgressor, or does it hold transformative power for the forgiver as well? Prepare for a thought-provoking discussion that challenges conventional perspectives and invites reflection on the nature of forgiveness in our lives.

Tune in to this week's episode of the "You Are Dope" podcast as we sit down with Maxwell, a vibrant college student at Duke University and a current client of mine. We dive into the world of coaching, exploring Maxwell's decision to seek out a life coach and the transformative impact coaching has had on his life. Join us for an insightful conversation filled with inspiration and personal growth!

In this episode, we delve into the complexities, challenges, and joys of aging. Join us as we navigate the different stages of life and discuss the myriad experiences that come with growing older. From the physical changes that accompany aging to the evolving perspectives on relationships, kids, careers, and purpose, we cover it all.

This week we dive deep into the vibrant world of hip-hop culture. In this episode, we shine a spotlight on the often overlooked and underrated contributions of women in hip-hop.Join us as we explore the journey of female artists within this dynamic and influential genre. From the early pioneers who paved the way to the contemporary icons shaping the landscape today, we delve into the stories, struggles, and triumphs of women in hip-hop.

In today's podcast episode, we delve into a crucial and often overlooked aspect of mental health: trauma in young adults. This sensitive topic encompasses a wide range of experiences that can profoundly impact the lives of individuals navigating the transition from adolescence to adulthood.Moreover, we'll explore coping mechanisms, resilience-building strategies, and the importance of support systems in helping young adults navigate and heal from trauma. Together, we'll strive to create a space for open dialogue, destigmatizing the conversation around mental health and encouraging listeners to seek help when needed.

Join us for a thoughtful discussion on the strengths and challenges of both HBCUs and PWIs.

In commemoration of Black History Month, we're thrilled to present exclusive interviews with phenomenal entrepreneurs who have left an indelible mark! Join us for insightful conversations with Sharell Abrams, the dynamic founder and CEO of Body Language Massage & Wellness, Savion Duke, a visionary leader driving success in her family company, 3 Oak Design Concepts LLC, and last but certainly not least, AZ, the trailblazing founder and CEO of Follicals. Prepare to be inspired as we delve into their journeys, achievements, and the powerful impact of their entrepreneurial spirit. Don't miss this opportunity to celebrate and learn from these extraordinary individuals!

Celebrating Black History Month with exclusive interviews featuring remarkable entrepreneurs! Join us as we sit down with Dominique Bowen, the visionary CEO of In and Out Cleaning Service, Nikk Rokks, a renowned celebrity hairstylist and celebrity Keto Chef, and Keisha Lacey, the innovative founder and CEO of Everything Owie Creamy Shea Butter. Discover the inspiring stories of their entrepreneurial journeys and learn how you can actively support black-owned businesses. Don't miss this unique opportunity to delve into the incredible successes and insights of these trailblazers!

Welcome back, listeners! In this episode, we are thrilled to have Mr. Josh Noblitt as our special guest. Josh not only brings his expertise as a Licensed Marriage and Couples Counselor but also holds the esteemed title of an ordained minister in the Methodist Church. Today's topic is religion – a subject we've explored on previous shows, but this time, we're diving deep with insights from a true expert. Stay tuned; you won't want to miss this enriching discussion!

Don't miss this opportunity to enhance your emotional intelligence and build resilience in the face of triggers. Join us for a thought-provoking session that promises valuable insights and actionable strategies.

Whats the difference between a life coach and a therepist? Join us as we discuss!

Holiday traditions, holiday trauma. Join us as we discuss!

Trump supprters VS Republicans. Is there a difference?

Imposter Syndrome - Do you suffer from it and if so what can you do about it?  Lets discuss!

What are WE doing to ensure we are in good hands? Cause I'm a little nervous. Join us!

This weekend I was assaulted by a "Scooter Gangster" Here's what happened. 

Join us as we discuss religion the good and the bad!

Join us as we discuss fears of going to the Dr. 

What happens when you've grown up in an unstable environment? You try and control all areas in your life. But is that really healthy? Lets discuss

Join us as we share our thoughts regarding holidays!

June is Mens Mental Health month.  Did you know that mens suicide rate is about 4x more than women? Are there enough outlets for men? Do men still have a stigma about asking for help and why? Let's discuss!