PODCAST · health
You Are Here
by Rachel Rhee
Welcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. In each episode, we will navigate stories from people who have chartered their own path and hear from experts who can help us navigate all of life’s different seasons. Whatever path you are exploring in life, we are here to meet you where you are - and where you’d like to be.
Episodes
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49: Dr. Sasha Hakman on Fertility, Egg Freezing, IVF
In this episode, Rachel sits down with Dr. Sasha Hakman, a double board-certified OB-GYN and reproductive endocrinologist, for an evidence-based conversation about fertility, egg quality, egg freezing, IVF, endometriosis, and PCOS. Together, they unpac...
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48: What Cancer Taught Dr. Jaclyn Tolentino About Root-Cause Care, Motherhood, and Trusting Her Body
Dr. Jaclyn Tolentino joins You Are Here for a conversation about functional medicine, life after breast cancer, rebuilding trust in your body, fertility, motherhood, and what it really means to heal after everything changes.Together, Rachel and Dr. Jac...
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47: Why Your Diet Isn't Working And What’s Actually at the Root of PCOS and Endometriosis with Lisa Dreher
Lisa Dreher, MS, RDN, LDN, joins You Are Here for a conversation about functional nutrition, gut health, hormone health, fertility, PCOS, endometriosis, and the root-cause approach to your health. Together, Rachel and Lisa explore how food, stress, blo...
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46: I Was Diagnosed with Endometrial Cancer
Rachel Rhee returns to You Are Here with a deeply personal solo episode sharing her diagnosis with endometrial cancer and the health journey that has unfolded alongside her path toward solo motherhood by choice. In this episode, Rachel opens up about n...
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45: Myths About Conception and Fertility with Ronit Menashe and Vida Delrahim from WeNatal
Ronit and Vida are the co-founders of WeNatal, a company revolutionizing how we think about fertility. These two best friends met nearly 20 years ago climbing the corporate ladder at Nike, but it wasn't until they both experienced devastating miscarria...
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44: From Neuroscience to Acupuncture: What Western Medicine Misses with Dr. Felice Chan
Dr. Felice Chan bridges neuroscience and Traditional Chinese Medicine — and in this conversation, she reveals why so many of us are stuck in a fight or flight mode, struggling with gut issues, insomnia, and anxiety. We talk about: Why your body stores ...
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43: The Art of Reinvention with Jasmine Escalera
What happens when you've checked every box—the PhD from Yale, the six-figure job, the marriage—and still feel like you're living someone else's life? This week, I sit down with Jasmine Escalera, the self-proclaimed "Queen of Reinvention," who walked aw...
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42: Mimi Ison on How to Age Without Decline, Strength Training, Mindset & Breaking Ageism
What if the narrative about aging — the one we've absorbed since childhood — is fundamentally wrong? Mimi Ison calls herself a "pro-aging midlife enthusiast," and she means it. She's shuffling, lifting weights, and proving that aging doesn't have to me...
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41: Jessica Zucker on Normalizing Hard Things; Her Miscarriage Story; The Cycle of Silence, Stigma, Shame
Content Warning: This episode contains detailed and sensitive discussion of pregnancy loss, miscarriage, and medical trauma. Please take care of yourself while listening. In this deeply moving conversation, I sit down with Dr. Jessica Zucker, a Los Ang...
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40: The Anatomy of Decision-Making — Why I Flew to Korea for Self-Care
I'm recording this from Korea, where I came to focus on healing. But this episode is about how we make hard decisions when we're at a crossroads — whether that's career, relationships, health, or investing in yourself. This past year has been one of th...
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39: A personal life update - solo parenthood journey, SMBC
It's been a long time since the last podcast episode. Thank you for being here. I am transparently really nervous to put this out there, even though I already shared the news on my Instagram profile (linked below). In today's episode, I talk about my d...
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38: Maria McCool, Founder of Calista Shares her Journey to Being a QVC Super Star, Juggling Building a Business as a Single Parent
*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code 'youarehere' you will receive 15% off your ord...
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37: Outlier Coach, Jason Shen, on the Path to Pivot and Embracing Change
*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code 'youarehere' you will receive 15% off your ord...
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36: Career Astrologer, Alice Hu, on How Spirituality and Astrology Can Guide You Toward Your Purpose
*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code 'youarehere' you will receive 15% off your ord...
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35: Chief Product Officer Jason Nellis on Finding Strength in His Cancer Journey and Leaning Into Career Pivots
Jason Nellis is a Chief Product Officer who has taken many turns in his career. He moved cross country to follow his dream of becoming an actor and some how found his way into being an early employee at Hulu. He not only shares his career path and prov...
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34: Dr. Becky ND on How Her Cancer Diagnosis and Family Health Trauma Led Her to Being a Healer for Others
✨Episode mentions: Dr. Becky's Low/No Tox Products: https://bit.ly/3Rgi2Pb ✨Guest contact: Dr. Becky ND Instagram: https://bit.ly/3yK5l8C ✨You Are Here digital resources: You Are Here newsletter: https://bit.ly/48BJk8Z Notion job tracker: https://bit.l...
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33: Matt Kantner from Creative People on How to Standout in Today's Job Market, How to Format Your Resume, Navigate a Layoff, and Land Your Dream Job
Matt Kantner leads the Creative People Marketing and Brand Creative departments, where he partners with top companies throughout the US to help build out their marketing. Before joining Creative People, he held various marketing roles within the e-comm...
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32: Alcohol Free Life Coach, Amanda Kuda, on Social Acceptance and Supporting the Sober Curious
Amanda Kuda is an alcohol free life coach and accomplished author who has taken her own journey with alcohol and now lives a life not only free of alcohol but one that is more aligned and fulfilled to her life's purpose. She supports other ambitious, h...
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31: What You Can Discover When You Take a Break
...and we're back! After a month off, Rachel Rhee is back and sharing quick insights she learned from the break. There's always a lesson or discovery in everywhere you turn. ✨You Are Here digital resources: Notion job tracker: https://bit.ly/3Fxn5El ✨L...
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30: What Advice Would You Give To Someone Going Through a Life Transition? [Best Of]
This is a 'best of' compilation of snippets from a handful of episodes. The podcast will resume on May 16th with new episodes. For now, enjoy this look back! ✨Let’s connect: You Are Here newsletter: https://bit.ly/48BJk8Z You Are Here Instagram: https:...
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29: Intuitive Coach, Carolyn Hori, on Tapping into Your Own Intuition and Going After Your Dreams
Carolyn Hori is an intuitive coach and archaeologist of the soul. She shares her journey from a career in commercial real estate to following her intuition and purpose. Listeners will learn actionable steps to tap into their inner voice and find their ...
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28: Rachel Rhee on Quarterly Planning for Your Personal Life, Goal Setting, Stretch Goals, Community Accountability (Episode 6 Rewind)
Hello! This is the first time I'm experimenting with a "rewind" approach where I'm resurfacing an older episode. It's actually one of my more popular solo episodes so it seemed to resonate and it also seems this might be a timely one since the end of t...
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27: Lauren Baptiste on Burnout Symptoms, Mindset, and Tactics To Beat Burnout
Lauren Baptiste is a burnout consultant and coach who supports consultants, lawyers, and accounts beat the burnout. With clients ranging from leaders at Ernst & Young, NFL, Warner Music, amongst others, she too has personal experience into burnout when...
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26: Mike Kim on Being Bullied, Parental Loss and Using Trauma to Create More Kindness
**TRIGGER WARNING** This episode does contain triggering topics around bullying, death of a parent, and graphic details around suicide. If you are sensitive to these topics, please do not listen to this episode and take time to support and care for you...
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25: Personal Brand Strategist, Maria Von Losch on Being Unboxable, Taking Risks, Aging, and The Algorithm
Maria Von Losch is a personal brand strategist, coach, and communicator at heart. She has pivoted multiple times over the years but her core has always come through in all that she pursues. She shares realness in what she has struggled with and also ac...
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23: Rachel Rhee: Life Lessons that Kidney Cancer Taught Me
Rachel Rhee shares a life update and what's upcoming for her and the life lessons that she learned from kidney cancer. She was diagnosed in 2018 with Stage 2 renal cell carcinoma and thankfully while her cancer is gone, she walks away with lessons from...
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22: Tarek Kholoussy on Ditching New York Hustle Culture for a Nomadic Adventure and Social Impact
Tarek Kholoussy is a former New York hustle culture working professional who left it all behind to travel the world, lean into adventure and social impact initiatives ultimately founding Nomads Giving Back and Nomads Skillshare, a leading global impact...
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21: Rachel Rhee on Burnout: What is it, what to look out for, and how to heal from it
This week, the podcast host, Rachel Rhee, dives into the workplace phenomenon, burnout. What is burnout, what are the triggers for burnout, what symptoms or indicators are there for burnout, and importantly, how can we heal from burnout? ✨You Are Here ...
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19: Rachel Rhee on Tips to Navigate Career Changes, Career Transitions, Layoffs
It can be hard being in a transitionary time of change but it's also an opportunity to discover possibilities. Rachel Rhee shares tangible tips to lean into as you explore a career change, career transition, or even a layoff. ✨You Are Here digital reso...
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18: Your Life Roadmap and Journaling Prompts To Bring You Clarity and Direction
In this week's episode, Rachel Rhee, shares three journal prompts to get you started in creating and designing a meaningful life. She shares an invitation to join in on a life roadmap workshop, signup below! ✨You Are Here digital resources: Notion job ...
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17: Skincare Brand Founder, Indie Lee Shares Her Health Journey And How It Led Her to Her True North
In this episode, skincare brand founder, Indie Lee, shares her journey in starting her brand and the personal connection she has to it. She shares her incredible path from finding out she had a brain tumor, to finding out how that originated, to creati...
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16: Tara Raffi, Founder and CEO of Almond, Discusses Modernizing Women's Healthcare, Perseverance, Raising Capital, and Having a Big Vision
In this episode, the founder and CEO of women’s healthcare company Almond, Tara Raffi, shares her journey from management consulting at one of the leading, competitive firms, McKinsey, to deciding to pursue a path in founding a women’s health company t...
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15: Social Media Director and Creator, Jordan Friendly, on Pivoting into a Full-Time Job and Creating a Life Aligned to Soon-To-Be Motherhood
Jordan Friendly is a social media director, lifestyle content creator, and podcast host. Jordan created her own social media agency and created her own, wellness-related social media content before going back to full-time employment as a social media d...
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14: Rachel Rhee on Exploring Soft Ambition and Discovering the Harmony in Work and Life
Your host, Rachel Rhee, is back with a solo episode this week discussing the art of “soft ambition,” and how dedicating yourself to your work does not have to take away from living an enriching and meaningful life. While reflecting on where she is endi...
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13: Founder and Chief Innovation Officer for Soaak Technologies, Laura Widney, on the Importance of Connection, a Positive Mindset, and Holistic Well-Being
Laura Widney is the creator and Chief Innovation Officer of Soaak Technologies, a frequency therapy and holistic wellness company dedicated to leading the way in health tech innovation. Laura advocates for the importance of sound therapy to maintain ba...
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12: Megan Shekleton, Coach and Founder of Wider Visions Shares Her Journey to Living a More Purposeful Life
Megan Shekleton is a trained coach with over 300 hours of coaching experience with additional certifications in transformational life coaching, breathwork, meditation, and subconscious mindset modalities like NLP, EFT, and Hypnosis. With Wider Visions,...
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11: Makeda Haughton on Being Black in Korea, Teaching English Abroad, How to Make the Leap and Move Internationally
Makeda Haughton (“Keda”) is a Jamaican-American educator, world-renowned traveler, and acclaimed author who uprooted her life to teach English in South Korea in 2018. Through her life’s work, Keda has learned the art of embracing change and leaning int...
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10: Lifestyle Creator, Real Estate Agent and Entrepreneur, Claire Guentz on Following Your Voice and Finding Yourself Through the Art of the Life Pivot
Claire Guentz is a multi-faceted lifestyle blogger and entrepreneur who transformed her life around from nurse to full-time lifestyle blogger, real estate agent and aligned inspiration. Claire has mastered the art of the pivot by creating several of he...
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9: Licensed Clinical Social Worker, Brandon Shindo on Life Transitions, Boundaries, Disassociation
Brandon Shindo is a Japanese-American licensed clinical social worker and mental health expert. With his own practice, K&B Therapy, he focuses on providing mental health care specifically to the AAPI and POC professional and college student community. ...
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8: Keith Linton from Boys2Gentlemen on Growing Up in Poverty, a Career in LAPD, a Positive Mindset, and Mentoring Today's Youth
Keith Linton grew up in the projects in Brownsville, Brooklyn, New York. He knows what it's like to live meal to meal, eating government cheese. With his resilience and strong mindset, he dreamt bigger for himself. As a form of silent protest, he found...
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7: Dr. Jaclyn Tolentino on Women's Health, Fertility, Aging, Perimenopause, Menopause, and Simple Wellness Habits
In this week's episode, the pod is taking a different approach and talking about the transitions in life that happen for a woman. Dr. Jaclyn Tolentino and I touch on topics such as aging, fertility, perimenopause, and menopause. Whether this content re...
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6: Rachel Rhee on Quarterly Planning for Your Personal Life, Goal Setting, Stretch Goals, Community Accountability
Your host, Rachel Rhee, is back for a solo episode to chat about quarterly life planning. We all think about quarterly planning in the corporate world but can we take this concept and implement into our personal lives? Here's some simple steps on how t...
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5: Lola Adewuya from The Brand Doula: Unexpected Layoff, Side Hustle Passion to Full Time Business, Founder Journey, Stepping Into Yourself
Lola Adewuya is the founder of The Brand Doula, a brand development studio that introduces experience-focused strategy and design to businesses in order to establish brand recognition, industry leadership, and impact. Lola went from a highly competitiv...
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4: Valerie Alvarez, Wellness Blogger, on Moving Abroad and Creating an Aligned Life
Valerie Alvarez is a wellness entrepreneur and blogger who discusses her journey in what took her to move from San Francisco, California to Madrid, Spain. She now lives a life that's aligned to her dreams and shares actionable tips and insider insight ...
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3: Web3 NFT and Multimedia Artist Sara Baumann from Women & Weapons on Pursuing Art as a Profession, Imposter Syndrome, and Having a Growth Mindset
Sara Baumann is an Iranian-American multimedia artist who rose to web3 fame through her Women & Weapons art collection, which has sales volumes north of $17 million. Listen to her speak about having a growth mindset, learning as much as possible, and b...
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2: David Kim for Congress on Supporting the Community Through Advocacy and Life Empowering Policies
David Kim is a congressional candidate running in District CA-34 in Los Angeles. He is an attorney that turned his law background and expertise into an opportunity to advocate for parents and families in Los Angeles. His mission as a human and through ...
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1: What to Expect on the Pod, Limiting Beliefs, Importance of Core Values
Your host, Rachel Rhee, will take you through what you can expect on the podcast this season. If you are seeking more alignment and fulfillment in your life then this is the podcast for you. We can have limiting beliefs come up for us in various areas ...
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You Are Here ~ A new beginning
Welcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. I'm your host, Rachel Rhee, and in each episode, we'll be exploring stories from people who have followed their own path an...
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ABOUT THIS SHOW
Welcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. In each episode, we will navigate stories from people who have chartered their own path and hear from experts who can help us navigate all of life’s different seasons. Whatever path you are exploring in life, we are here to meet you where you are - and where you’d like to be.
HOSTED BY
Rachel Rhee
CATEGORIES
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Frequently Asked Questions
How many episodes does You Are Here have?
You Are Here currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is You Are Here about?
Welcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. In each episode, we will navigate stories from people who have chartered their own path and hear from experts who can help us navigate all of life’s different seasons....
How often does You Are Here release new episodes?
You Are Here has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to You Are Here?
You can listen to You Are Here on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts You Are Here?
You Are Here is created and hosted by Rachel Rhee.
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