PODCAST · health
You Are Mentally Strong
by Frank
A podcast where an individual can listen to and feel motivated to do their daily tasks. Support this podcast: https://anchor.fm/frank-leone6/support
Episodes
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Self-care and Mental Health
Hope you enjoyed the episode and stay mentally strong!
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Spirituality and Oneness and Mental Health
Hope you enjoyed the episode and have a good day!
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Episode 9: Cultural Awareness and Mental Health
In this episode of You Are Mentally Strong, I talk about cultural awareness and mental health.
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Episode 8: What does it mean to be a man?
I talk about what the societal norms/expectations are for men.
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Episode 7: Men's Mental Health
This episode is about men's mental health and contains data and studies as well.
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Interview with Jaspreet
We talked about his life experiences and how life has shaped him into the person he is today.
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Moving Forward
In this episode, I plan on talking about moving forward and trying not to dwell on the past. This could be difficult for people but it varies on the person and their experiences. I just want everyone to know that no one is alone. -Frank Leone
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New Normal After Covid-19
What are your thoughts and ideas while attending school/college/university with Covid still rampant? Let me know
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Episode 1: Five things that I found helpful during the Covid-19 pandemic
In episode 1 of the "You Are Mentally Strong" podcast, I provide five activities/ideas of what people could do during the Covid-19 pandemic that has also helped me.
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Balancing Friends While in College
I talk about how difficult it is being a college student during the Covid-19 pandemic.
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