You are the Universe!
by Victoria Haffer
"Welcome to You Are the Universe podcast, where we explore the sacred connection of nature, metaphysical realms, and the divine wisdom of the animal and elemental Queendom and how it relates to our health and wellbeing. Delving deep into the mind, body, soul connection, offering powerful insights and daily sacred practices to support you on your holistic journey towards profound healing while unlocking your inner joy and divine knowing. Empowering you to reclaim your authentic voice, and personal power so you can show up in all aspects of your life, unapologetically YOU." VictoriaHaffer.com
Episodes
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E42: Heal the Mother Wound - Reclaim your Voice and Activate your Phoenix Child
What if healing the mother wound isn’t about changing your mother, getting an apology, or pretending the past didn’t hurt? What if it begins with becoming the safe, loving adult your inner child has been waiting for? In this episode of You Are the Universe, Victoria Haffer explores how the mother...
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E41: How the Frequency of Shame Hijacks Money, Love, the Body & Sovereign Divinity
Shame Is Not Yours How the Frequency of Shame Hijacks Money, Love, the Body & Sovereign Divinity Shame is one of the most invisible yet powerful frequencies shaping our lives—quietly influencing our money, relationships, body image, self-worth, and connection to Source. In this deeply embodied...
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E40: The Quantum Code of the Sovereign Women - Become the Queen of your Queendom
The Quantum Code of the Sovereign Woman — Becoming the Queen of Your Queendom In this episode of You Are the Universe, we dive into the quantum science and lived embodiment of sovereignty — and what it truly means to become the Queen of your Queendom. This is not about manifestation hype or...
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E39: Ancestral Lineage Healing for the Cycle Breaker - without self sacrifice
You Were Chosen to Heal the Lineage — But Not by Sacrificing Yourself If you’ve always felt like the cycle breaker in your family… the one who carries awareness, sensitivity, and responsibility differently… the one who knew this life was about ending patterns, not repeating them — this episode is...
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E38: Are Your Thoughts Even Yours?
In today’s episode, we unravel one of the most powerful truths about consciousness: Your thoughts are not inside your head — and most of them aren’t even yours. We explore: How the brain actually functions as an antenna Why you’re constantly receiving frequencies from others The measurable...
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E37: The Dragon Horse Lineage - When Dragons became Horses
The Dragon–Horse Lineage: Your Cosmic Origin + Activation Ritual In this episode, we step into one of the oldest stories on Earth — a truth whispered through timelines, star systems, and the hearts of those who have always felt different. Join me as we journey into the Dragon–Horse Lineage, the...
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E36: Breaking Free from Analysis Paralysis
Do you ever feel stuck in your head — looping, overthinking, waiting for the “perfect moment” to take action? In this activating episode of You Are the Universe, Aurelya Seraphina helps you break free from analysis paralysis and step back into your natural state of trust, flow, and movement. When...
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E35: Stop Bringing Your Past into the Present
How much of your present reality is actually being created by your unhealed past? In this soul-expanding episode of You Are the Universe, Aurelya Seraphina invites you to step out of the looping timelines of pain, shame, and old identity — and into the frequency of freedom. It’s time to stop...
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E34: From Comparison to Remembrance - Alchemizing the Not Enough Wound
Do you ever find yourself comparing your journey to others—especially women walking a similar healing path? Do you feel like they’re more advanced, more gifted, or further ahead than you? In this episode, we explore the deeper truth behind comparison. On the human level, comparison often comes…
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E33: Got Gum, Teeth and Mouth Issues? It may be Emotional or Ancestral.
The Sacred Mouth Remembrance — Healing Gum Disease Through the Emotional, Spiritual & Ancestral Body Channeled Transmission with Galactic Priestess Aurelya Seraphina Welcome to a sacred transmission for those who have tried everything to heal their gums, teeth, jaw, and gut—yet know, deep down…
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E32: The Science behind Issues in our Tissues - The Emotion Code
“Have you ever felt like you’ve tried everything to heal—therapy, breathwork, plant medicine, energy work, affirmations, even years of yoga and journaling—but you’re still looping the same patterns? Maybe you find yourself avoiding the hard conversations, sabotaging your own success, or numbing…
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E31: The Truth will set you Free!
I invite you to take a deep breath and ask yourself: Where in my life am I not being truly honest? Am I fully truthful with myself? With others? What parts of my past, my habits or my patterns am I indenial about? The truth is —so much of our dishonesty is hidden in thesubconscious field, buried...
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E30: Transforming People-Pleasing & Reclaiming Your Power
Hey Sister If you’re a heart-centered conscious creator, healer, or visionary, thisepisode is for you. You’ll learn: • Why people-pleasing is not just a habit but a nervous system responselinked to past trauma. • How this pattern affects your relationships and your business. • Why somatic healing...
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E29: Temple of Black Tourmaline - Healing the Shadow a Guided Experience
The Temple of Black Tourmaline - Healing the Shadow a Guided Experience Deep dive into the chambers of your shadow self www.VictoriaHaffer.com inspired by Alana Fairchild - Isis Oracle
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E28: Year of the Wood Snake - Serpent - What it means for Women in Healing & Business in 2025
Harnessing the Year of the Wood Snake: Healing, Empowerment & Business for Women in 2025 Episode Description: In this episode, we explore the transformative energy of 2025, the Year of the Wood Snake, and how it offers profound opportunities for women to heal, grow, and thrive. Learn how to…
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E27: Healing Addiction, Trauma & Control with Horses
Healing Trauma and Addiction Through Horses Sat Nam my friends and welcome to the - You are the Universe podcast. Today, we're diving into a powerful and transformative topic: healing trauma, control and addiction through the incredible bond between humans and horses. We’re going to talk about a...
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E26: Stop SHOULDING all over Yourself!
Hey there, beautiful souls! Welcome back to another episode of the You are the Universe podcast, where we dive into topics that help you step into your best, most vibrant, and aligned self. I’m your host, Victoria Haffer, and today we’re talking about something that I know you’ve struggled with —...
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E25: Gifting and Receiving the Doorway to Abundance
Gifting and Receiving the Doorway to Abundance Dare to step into a new way of being with your relationship with giving and receiving #AccessConsciousness resource the book - Prosperity Consciousness www.VictoriaHaffer.com
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E24: 7 Ways to Love your Body and Heal Body Shame
Join Victoria for a powerful episode in loving your body and healing body shame. #bodyshame #bodylove #selflove #selflovepractice #healyourbody Work with Victoria. www.VictoriaHaffer.com
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E23: Overcoming Self Sabotage - Is it your Inner Teen?
E23: Overcoming Self Sabotage - Is it your Inner Teen? what is your inner teen? and how might this part of you be contributing to self sabotage, resistance or even addiction. Learn 3 powerful steps to take to bring more balance, joy and healing into your life! www.VictoriaHaffer.com #Healing...
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E22: Stress Be Gone - Transforming Chronic Stress & Overwhelm in Daily Life
Stress Be Gone - Transforming Chronic Stress & Overwhelm in Daily Life Join Victoria for a powerful episode in learning how to transform chronic stress in in daily life. Learn simple techniques to incorporate into your day to day routine. www.VictoriaHaffer.com
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E21: Healing from a Toxic Breakup ritual
Join Victoria for a powerful healing ritual to support you in healing from a breakup toxic or not. Www.VictoriaHaffer.com Join us in Victoria’s free FB group Manifest a Joyful Sexy Love Life!
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E20: Your Dog your greatest Teacher
Your dog is your greatest teacher. They are true Empaths and our often a mirror for us. Join me on Facebook in my Holistic Dog Moms group. Www.VictoriaHaffer.com
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E19: Pulling Energy - a powerful manifestation tool
Pulling energy a powerful manifestation tool. #AccessConsciousness this tool can help you with all things love, money, health and career www.VictoriaHaffer.com
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E18: Entities - It’s not what you think!
Entities it’s not what you think. Got chronic anxiety or depression? Constantly feel like you can’t make a decision? Do you feel like you are consistently sabotaging your life? You may have an entity. They can affect us physically, mentally, emotionally, environmentally, or spiritually....
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E17: How your Shower Routine can transform your life!
How your shower ritual can transform your life! Topics covered: salt scrub, clearing energy, white light showers, gargling, vagus nerve, oil pulling and more … www.VictoriaHaffer.com
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E:16 Natures Antibiotics - What your DR doesn’t want you to know?
In this episode we will discuss my top 5 favorite healing plants for people and can also be used with animals and how to incorporate them into your daily routine. 1. Garlic 2. Ginger 3. Turmeric 4. Cayenne Pepper 5. Cinnamon www.VictoriaHaffer.com
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E:15 Money, Mindset & Miracles
We are going to talk about the elephant in the room - MONEY!!! Notice how we don’t talk about money unless to say I’m broke or I can’t afford that. Perhaps it’s time to have a heart to heart with your money and rewrite your story?! Www.VictoriaHaffer.com
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E14: Chakras: How they affect our Health, Wealth, Relationships and more
The word chakra is Sanskrit for wheel or disk. Each chakra represents a different aspect of us physically, emotionally, mentally and spiritually. There are 7 major chakras in the physical body, however there are many more. We will discuss the 7 major ones today. Www.VictoriaHaffer.com
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E:13 Calling in and working with your Spiritual Team
We all have a spiritual team are you connecting with them? Guardian Angels, Archangels, Ascended Masters & Teachers, Goddesses, Ancestors, Power Animals or loved ones human or pets who have crossed over. Www.VictoriaHaffer.com
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E:12 Eleven Ways to Strengthen and Clear your Energy & Bio-Field
Whether you are a Empath or Highly Sensitive person or none of the above we all can pick up energy from other people or places. I share with you 11 simple yet powerful ways to clear your energy field on a daily basis. Www.VictoriaHaffer.com
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E:11 Mindful Eating - Heal your Relationship with Food
How mindful eating supports you in healing your relationship with food and your body. Www.VictoriaHaffer.com
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E:10 Manifestation Steps for Transforming Fear into Abundance
We know how fear can repel abundance so here are some steps to take to transform fear into flow. Www.VictoriaHaffer.com
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E:9 How to get out of your Procrastination Funk!
Join me for my sure fire way to eliminate procrastination from your life. Four steps to get you motivated. Www.VictoriaHaffer.com
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E:8 Clear your Energy- Connect & Ground a guided experience
Join Victoria in a short guided experience to clear your energy while opening up your intuitive channels to receive divine wisdom from your higher self. Get connected to source and ground your body in the present moment. Www.VictoriaHaffer.com
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S1:E7 Unleash your daily Brilliance through your Morning Ritual
I have experienced the powerful benefits of a morning ritual first hand. Over the years I have always found my morning ritual to be my North Star especially during times of uncertainty and hardship. It was the one reliable way to stay grounded every day and keep me on track. Www.VictoriaHaffer.com
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S1:E6 Intuition and Trusting You!
What is Intuition? What are some signs of not trusting your inner knowing? Why do we not trust ourselves? What are some ways to amplify and trust your intuition? Www.VictoriaHaffer.com
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S1:E5 Being in the Question - Getting Unstuck
Did you know that being in the question is an invitation for new information, new possibilities and new points of views to show up in your life. In contrast, thinking you know the answer brings your flow to a dead stop. So why not try something else? Www.VictoriaHaffer.com #AccessConsciousness
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S1:E4 The Year of the Dragon - 2024 Abundance
Join Victoria for this powerful episode in learning how to work with the dragons. You will connect with your dragon, guardian, and learn how to work with the energy of dragons on a daily basis. Www.VictoriaHaffer.com
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S1:E3 Meditation for People who Stink at Meditating
We all know the benefits of meditation and probably are shoulding all over ourselves because we don’t meditate enough or maybe not at all. I’m here to tell you there is a meditation style for everybody and it doesn’t have to be so freakin hard. Take a listen. Www.VictoriaHaffer.com
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S1:E2 The Power of Presence
Do you often wish you had control over your inconsistent moods and emotions? Do you feel like you are at the whim of external circumstances and that life is controlling you? Did you know that being present is the key to uncovering the root cause of our distraction, self sabotage and escapism?…
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S1:E1 Giving birth to the You are the Universe Podcast
Giving birth to the You are the Universe Podcast and who I am. Www.VictoriaHaffer.com
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Introduction to You are the Universe podcast Host: Victoria Haffer
"Welcome to the You Are the Universe podcast, where we explore the sacred connection of nature, metaphysical realms, and the divine wisdom of the animal and elemental Queendom. Join me as we delve deep into the mind, body, soul connection, offering powerful insights, daily sacred practices, and...
About this show
"Welcome to You Are the Universe podcast, where we explore the sacred connection of nature, metaphysical realms, and the divine wisdom of the animal and elemental Queendom and how it relates to our health and wellbeing. Delving deep into the mind, body, soul connection, offering powerful insights and daily sacred practices to support you on your holistic journey towards profound healing while unlocking your inner joy and divine knowing. Empowering you to reclaim your authentic voice, and personal power so you can show up in all aspects of your life, unapologetically YOU." VictoriaHaffer.com
Hosted by
Victoria Haffer
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