PODCAST · health
You Can Do For You
by Thestrangeore channel
I tell a little of my story, and try to inspire people like me to live for once for themselves. Thanks in advance for your time and consideration.
Episodes
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What my breakfast this morning
Join me with my breakfast weight loss
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My weight loss journey
Giving updates about my diet and how many pounds I loss so far join me Lazy Kay on a journey even you can take.
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The build up of the problems.
I get real and let you understand the way I am feeling and it's rippling effects I am afraid of.
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New part about health
I tell of my experience as a medical patient.
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Do these sound familiar?
I tell you some of the feelings I am having maybe you have these too.
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Addiction and your mental disability.
For those if you who know sone things are harder to give up.
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Why do you always put your foot in it.
I am emotional in this one so if it is choppy. Or hard to understand sorry.
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Your effects on others
I explain how you may effect those who care about you and I explain how it is better to have an open mind
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Different isn't terrible.
I tell you about feelings, how you may be different in how you express or feel things
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Distracting Stress
My stress help my ways to help stress for people like me who suffer daily.
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I am back
I came back to do more podcast I am talking long so sorry. I appreciate you guys so much this one is about anger and my purpose of the podcast.
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I try and explain depression and anxiety.
I talk about depression and anxiety and it's effect on me. I explain some of the emotional things the two make me feel.
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You can do what you set your mind to do
I tell you about finally achieving my goal. Also try to inspire you to do the same
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Failure isn't you.
I continue my podcast in hope.
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The sacrifices we make now with dog barking in the background lol
I come back to tell why I make my pod cast and give examples of sacrifice.
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The feelings we have.
I explain how it is ok to feel your emotions.
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Between a hard place and a rock
I give you an example of what I call the tough decisions.
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Complacent
Complacency can be the easiest way to live. I feel safe. That is too risky. I tell you the way to take little steps forward.
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You can look out for yourself.
The two episodes are my personal experience. I struggle daily with mental disabilities. I wear a smile so I don't give in these are some of the things I try.
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It's okay to think of you first
I tell a little about my story and try to inspire others like me to live finally.
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