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You don't have to be alone

by Dan Warner

Health

Mental illness can take the best of us. It can feel like the loneliest thing. Like no one gets you. Like no one even realises you're there, or even cares if they do.In this series I share some of my experiences with my poor mental health, in the hopes that you the listener might feel a little less on your own.I’ll cover Depression and Anxiety with the hope of broadening to other topics with the help of guests.

From the show's RSS feed, refreshed Mar 21, 2023. Source feed.

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Episodes

  1. Your questions answered

    It question time! You have been giving me your questions on Wisdom, and here I try to give in depth and thoughtful answers. If you have your own questions then please send them in on wisdom at: https://wisdom.app/notalone/ask The best way to contact me for any reason at all is by emailing:...

  2. My battle - part 1- The precursor

    This episode I start talking about my own journey with mental illness. Please feel free to send your questions in on wisdom by following this link: https://wisdom.app/notalone/ask All questions can be sent anonymously and you don't even have to download or join the app.

  3. The truth about therapy -ft Ryan

    In this episode I have a guest, Ryan who is a practicing therapist in the US. He talks openly with me about therapy and the ideas that surround it. I have recently guested myself on Nothingholic go give it a listen on spotify at:...

  4. Fearing failure

    In this episode I talk about my fear of failure and unpack how small things can play big on that fear.

  5. Just how great is your Christmas?

    Christmas can be an amazing time of year, but it can also come with its hardships. In this episode I talk about the darker side of Christmas, and that this time of year can often impact on those with Mental Illness.

  6. Gap in Mental Health services

    There is a massive gap in Mental Health services. In this episodes I talk, ok, rant about this and attempt to address the issue. A petition is now live addressing the issues in this episode, please go and sign it at: https://chng.it/c6L4znxG Email: [email protected]

  7. Getting past stigma - ft Andy

    This week I am joined by Andy, who talks through his experience of Anxiety and shares some things that have helped him cope. Please feel free to reach out to me at: [email protected]

  8. Talking about mental health

    It's difficult to find someone to talk to about your mental health problems. Not many people seem to ever really get it. In this episode I share my thoughts on finding people to talk to about your mental health issues.

  9. Misunderstanding mental health

    In this initial episode Dan talks about how his perception changed on Mental Health through his own experiences.

About this show

Mental illness can take the best of us. It can feel like the loneliest thing. Like no one gets you. Like no one even realises you're there, or even cares if they do.In this series I share some of my experiences with my poor mental health, in the hopes that you the listener might feel a little less on your own.I’ll cover Depression and Anxiety with the hope of broadening to other topics with the help of guests.

Hosted by

Dan Warner

Categories

Health Fitness Mental

Frequently asked questions

How many episodes does You don't have to be alone have?

You don't have to be alone has 9 episodes on PodParley. The most recent episode was published on March 21, 2023.

What is You don't have to be alone about?

Mental illness can take the best of us. It can feel like the loneliest thing. Like no one gets you. Like no one even realises you're there, or even cares if they do.In this series I share some of my experiences with my poor mental health, in the hopes that you the listener might feel a little less...

How often does You don't have to be alone release new episodes?

You don't have to be alone publishes monthly, based on its 9 episodes since September 2022.

Who hosts You don't have to be alone?

You don't have to be alone is created and hosted by Dan Warner.
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