PODCAST · health
You Matter Officially
by Esther Joseph
You Matter Officially is a podcast that explores different topics about self-care, deteriorating all negative aspects on how one views themselves, and additionally reminds listeners that they matter always.
Episodes
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Episode 5: Anxiety- What Is It?
Esther talks about anxiety, and the situations it could be occur in, different types of anxieties, and the physical and mental symptoms.
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Episode 4: Destructing Negative Thoughts (Brain Power)
Esther talks about positivity and the steps to how one can maintain that in their life.
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Episode 3: Depression- What Is It?
Esther talks about just what is depression and how it can affect us, further diving into the importance of never being alone during terrible times.
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Episode 2: Knowing Your Worth
Esther talks about the importance of self-worth, and how positive outlooks and hobbies lets in happiness, which is a beneficial thing for maintaining self-worth.
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Episode 1: Overcoming Depression- My Story
Esther shares her story on what she went through during her 3(1/2) year depression, exploring her emotional, physical, mental, and spiritual journey, and who/what helped her along the way.
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Frequently Asked Questions
How many episodes does You Matter Officially have?
You Matter Officially currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is You Matter Officially about?
You Matter Officially is a podcast that explores different topics about self-care, deteriorating all negative aspects on how one views themselves, and additionally reminds listeners that they matter always.
How often does You Matter Officially release new episodes?
You Matter Officially has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to You Matter Officially?
You can listen to You Matter Officially on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts You Matter Officially?
You Matter Officially is created and hosted by Esther Joseph.
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