You Ok Mumma?
by Charlene
You Ok Mumma? is a voice note to new mums who don't want to feel alone.I'm Charlene, a first-time mum building a village for modern motherhood. No polished production. No script. Just real conversations about the nightly wakes, the mental load, and everything no one warns you about.If you've ever felt isolated in motherhood, this is your space. One conversation, one mum, one story at a time.Subscribe to feel seen, heard, and less alone.
Episodes
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Episode 4 - My pregnancy
Episode 4 - My Pregnancy. Pregnancy. There is SO much to talk about. This is a longer episode than my usual ones because, honestly, I had a lot to say(!) and I still don’t think the conversation is finished! 😂 In this episode, I chat about pregnancy from the perspective of a first-time mum…
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Episode 3 - Friendships After Motherhood & Letting Friendships Grow Naturally.
Episode 3. Friends without kids. The ones who understand and walk alongside me still. I had friends over this week. They don't have children. But they understand. They're accepting. They were adaptable and we made it happen after MONTHS! Friendship looks different in every season. Today I'm...
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Episode 2 - In This Season: Managing Expectations
Episode 2. In this season…I’m trying to manage my expectations. Lack of sleep. Brain fog. Days that go upside down. And the weight of feeling like you've failed because the day didn't go to plan. Some days are lessons learnt. Some days are for surviving. Some days you thrive. All count. Also, you...
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Episode 1 - Fuelling Yourself as a Mum
Episode 1. Fuelling yourself as a mum. The forgetting, peanut butter sandwiches, and some actual science I've learned. Also asking for your go-to chaos meals. Because I need ideas. Find me on Instagram: @youokmumma
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Intro: Welcome to You Ok Mumma?
This isn't a regular podcast. It's just me, sending voice notes when I have something on my mind or heart. So subscribe if you want, and they'll land in your feed whenever they're ready. No pressure. Just a mum, a microphone, and whatever's on my mind. If any of it resonates, send me a message.…
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About this show
You Ok Mumma? is a voice note to new mums who don't want to feel alone.I'm Charlene, a first-time mum building a village for modern motherhood. No polished production. No script. Just real conversations about the nightly wakes, the mental load, and everything no one warns you about.If you've ever felt isolated in motherhood, this is your space. One conversation, one mum, one story at a time.Subscribe to feel seen, heard, and less alone.
Hosted by
Charlene