PODCAST · comedy
You Scream, I scream
by Sarah Limpf
Calling all the mama’s who realized parenting is not all butterflies and rainbows. Come with me on my journey to figuring what the heck to do or not to do. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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This is Tough
It has been a WEEK!! The crazy is being crazy and things are a little harder than usual. Its time to take our power back and reach those goals. Hosted on Acast. See acast.com/privacy for more information.
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Habits
I AM BACK BABY!! Today's episode is all about mind work. Let's dig in. Hosted on Acast. See acast.com/privacy for more information.
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A Year In The Rearview
Real talk time. Food mishaps, dont hire me to build anything, and looking back on the past year. Hosted on Acast. See acast.com/privacy for more information.
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Social Hour ish
Horror stories and laughs. Come giggle. You can find me on instagram at sarahelizabeth_01 Hosted on Acast. See acast.com/privacy for more information.
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Chatty
Chatting it up about what type of girls are we? Target and starbucks or amazon and preworkout? Screw midday traffic. My tik tok for you page is off the rails. Hosted on Acast. See acast.com/privacy for more information.
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New Mom Pep Talk
Here is to the new mama who feels like everything is too hard. Hosted on Acast. See acast.com/privacy for more information.
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Keeping it REAL
Baby led weening, lifes curve balls, daycare cost rants and favorite moments. Come listen. Follow me on insta at sarahelizabeth_01 Hosted on Acast. See acast.com/privacy for more information.
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Take it or Leave it
Get to know me a little bit and giggle. Take it or leave it. Hosted on Acast. See acast.com/privacy for more information.
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Motivational: Look at you now!
Ready for a pep talk?! Be freaking proud of yourself babe. Hosted on Acast. See acast.com/privacy for more information.
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Life Hacks
Getting focused on goals, fitness and life hacks. Hosted on Acast. See acast.com/privacy for more information.
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Toxic Family Relationships
What do I do when you have a family member that you dont want to be around? Endings and new beginnings. Self care I am doing to help. Affirmations are from mindful messages. Hosted on Acast. See acast.com/privacy for more information.
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The Shift
Mom judging, the parenting shift, and spring in the midwest. Hosted on Acast. See acast.com/privacy for more information.
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Love Ya Self
Wrong online orders, shark vaccum attacks, where is that smell coming from?? Tips to loving life a little more. Hosted on Acast. See acast.com/privacy for more information.
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Stress and Routines
Real talk about managing stress and what routines I have. Hosted on Acast. See acast.com/privacy for more information.
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Fitness and Motherhood with Jocelyn
Mama real talk, fitness and motherhood. Come listen. Hosted on Acast. See acast.com/privacy for more information.
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Creating Happiness and random talks
Warning** Theres loud baby opera in this episode. How to create happiness, my crazy dreams, current baby stage and baby sleep. Hosted on Acast. See acast.com/privacy for more information.
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Balancing Life and Motherhood
Standing baby, how I meal prep for busy days and my thoughts on balance. Come sit with me and chat. Hosted on Acast. See acast.com/privacy for more information.
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Sleep Regression Tips
Dog fight, escape baby and sleep regression tips. Lets go! Hosted on Acast. See acast.com/privacy for more information.
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Self Care Take 2
Opps I did it again.. Forgot about self care and now I feel blah. Lets deep dive into why we forget about ourselves and how to prevent lack of self care. Hosted on Acast. See acast.com/privacy for more information.
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Mom Guilt
What a wild week! Anxious winter driving, baby firsts and chatting about mom guilt. Come listen. Hosted on Acast. See acast.com/privacy for more information.
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A Little Bumpy
On this episode I talk about going through a medicine shortage with a sick baby, how I got through baby sickness, how to stay focused on fitness goals and dont beat yourself up. Come listen Hosted on Acast. See acast.com/privacy for more information.
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Kinda Motivational ish
Be proud of yourself, seasonal depression, body image after baby and personal growth. Hosted on Acast. See acast.com/privacy for more information.
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Do Not Judge Me
WARNING **Involves baby singing opera and maybe loud** PMS talk, funny moments with Ella, New Years goals update and dealiing with juddgement. Hosted on Acast. See acast.com/privacy for more information.
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I am shocked
What a wild rollercoaster of holiday events. Full update. New Years promises. Body and food goals. Hosted on Acast. See acast.com/privacy for more information.
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Holiday Edition
My unrealistic Christmas list, gas lit responses and amazon elves. Hosted on Acast. See acast.com/privacy for more information.
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Feeling all over the place
Welcome to the moody week. Life update. Teething troubles. Mindset I want going into the new year. How I am getting back to feeling more like myself postpartum. Updated new mom gift guide.Baby supply chain rant. What I am loving about baby. Hosted on Acast. See acast.com/privacy for more...
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Baby Sleep With Lauren Colangelo
Mama would you rathers. Our birth stories, newborn and postpartum life. Lots of giggles. Come listen. You can follow Lauren on instagram at lcolangelo_ Hosted on Acast. See acast.com/privacy for more information.
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Holiday Traditions
What holiday traditions I will be trying out or not. New mommy gift guide. Sources: ef.com for holiday tradition ideas. Follow me on instagram at sarahelizabeth_01 Hosted on Acast. See acast.com/privacy for more information.
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Thanks for Giving Me Germs
What is on your adult christmas list that childhood you would cringe at? Sip or chug morning caffiene? How I got through thanksgiving germs. Parenting pep talk. Hosted on Acast. See acast.com/privacy for more information.
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Turkey Day Talk
For the love of thanksgiving! How to get through this yummy holiday, avoiding talks you do not wantto have and life update. Hosted on Acast. See acast.com/privacy for more information.
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Pregnancy Battles
On this episode we jump into my life. Becoming a mom is not for the weak and the struggles that I faced to get the title of mom. Let's talk baby bumping. Follow me on instagram @ sarahelizabeth_01. Hosted on Acast. See acast.com/privacy for more information.
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