You Want It, You Got It podcast artwork

PODCAST · music

You Want It, You Got It

The podcast where sanity is overrated and mic cables are purely optional.Your hosts, Russ Attitude and Eric 7, are two guys who, by some miracle, were allowed near recording equipment. We blend humor, brutal honesty, and a dash of unpredictability (usually a spontaneous snack break aka pee break). From offbeat life lessons to laugh-out-loud moments that make you question your life choices, each episode is a wild, slightly alarming ride through real, unfiltered conversations.You want it? You got it! (We can't promise it'll be good, but it'll be loud.)

  1. 103

    #105 Nathan Kernell of The Catastrophes.

    Nathan Kernell of The Catastrophes stops by. We dive into the band's new EP, story’s from tour and plenty of random laughs New EP out streaming everywhere

  2. 102

    #104 Marc-Alan Prince

    Runaway, Touring, The Avenues ad lets get that residency in Alaska

  3. 101

    #103 Creature from REBELMATIC

    CBGB's, Hip Hop. Hardcore Oh My!!!!

  4. 100

    #102 Chris & Anthony of Overthrow

    In this episode Russ Attitude talks with Chris and Anthony from Overthrow to discuss their 90s origins, the Long Island hardcore scene, their 2022 reunion, and the release of their album, Setting the Price.

  5. 99

    #101 Barry Donegan talks Kurt Cobain

    we talk about Kurt Cobain death theorys

  6. 98

    #100 Shi of Scarboro

    We talk with Shi of the New York based band  @scarboropunx  .New album Hate Season out on  @SellTheHeartRecords  www.youwantitpod.com

  7. 97

    #99 Lynna & Nick of The Blackburns

    We speak with Lynna & Nick of The Blackburns. We talk old jobs, movie soundtracks, finding music, best spots in Philly to get vegetarian food and so much . Tune in and find out...Alternative Rock OUT NOW!! on Sell The Heart Records Sell The Heart Records Storewww.youwantitpod.com#youwantitpod #RussAttitude #Eric7 #bad7approved #dcpn #tonor #samsonmicrophones

  8. 96

    #98 Jordon Hill of Hell Beach

    We’re sitting down with Jordan Hill from Hell Beach.We’re grilling him on the band’s origin story, their DIY work ethic, and them play FEST 24. Jordan also leaks the tea on their upcoming tour, including how many gas station snacks they plan to consume between Stoopfest and Pouzza Fest.From the chaos of self-recording at Stabby Cat Studios (with Bobby Edge) to the birth of the BEACHWORLD LP to the Green Day cover on the "A Green Day Tribute" album put together by Coffin Curse Records & Punk Rock Radar.Official Store: hellbeachband.square.siteInstagram: @hellbeachbandBandcamp: hellbeach.bandcamp.comFacebook: facebook.com/hellbeachband#HellBeach #JordanHill #PopPunk #GreenDayStans #FEST24 #PouzzaFest #DIYorDie #StabbyCat #Beachworld #BandLifewww.youwantitpod.com#youwantitpod #RussAttitude #Eric7 #bad7approved #dcpn #tonor #samsonmicrophones

  9. 95

    #97 Leigh Pierce of Grizz Media & The Intersection Podcast

    This episode of the You Want It, You Got It podcast features Russ Attitude and Eric 7 in conversation with guest Leigh Pierce from Grizz Media and the Intersection podcastinstagram.com/grizzmedia608tiktok.com/@grizzmedia608

  10. 94

    #96 Attitude & Seven Dive into Some Nostalgia

    #96 Attitude & Seven Dive into Some Nostalgia

  11. 93

    #95 Ben Hudnall of LIFTED RIFFS

    http://www.instagram.com/liftedriffshttps://linktr.ee/liftedriffs

  12. 92

    #94 Nate, Justin & Dave from Red Arrow Highway

    Red Arrow Highway is a band from West Michigan whose members have been playing music for the better part of two decades. Channeling a love for Bruce Springsteen, guitar solos and light beer, the band plays a melodic blend of alt-rock and punk with moments both somber and electric. They released their first album, Brothers Never Die, in May 2022, as a two-piece, and collected friends later that summer to start performing live and writing new music.Red Arrow Highway was founded by friends Justin Suarez and Nate Johnivan in 2020 after years of playing in bands together. They played their first show in April 2023, rounding out the lineup with Dave Daniele (bass), Jason Kienke (drums), John Buchta (guitar), and Matty Weaver (keys). Over the last two years, Red Arrow Highway has played shows all over Michigan with The Dirty Nil, Bong Mountain, Distants, The Pandys, EASERS, Bike Tuff, RTNR, and more. In 2024, they began working on their sophomore album, Be Someone Better, which will be released by North Carolina-based indie Self Aware Records on March 20th, 2026.Be Someone Better reflects an admiration for classic rock in the vein of Bruce Springsteen and Tom Petty, and a love for bands like Bright Eyes, The Gaslight Anthem, The Menzingers, and more.FFO: The Menzingers, Bright Eyes, The Gaslight Anthem, Spanish Love Songs, Wild Pinkhttps://selfawarerecords.bandcamp.com/merch

  13. 91

    #93 Christopher from HEDGE

    Hailing from Worcester, MA, Hedge plays pop-punk (no, not that kind) that trades sleek and polished for gritty and raw, taking cues from bands like Hüsker Dü, Superchunk, and The Lemonheads.Their 2024 debut album, Better Days, delivered 11 speedy power-pop songs built on loud, distorted guitars, and irresistibly catchy vocal melodies, quickly earning praise from critics and fans alike.On their upcoming EP, Freeze Frame High Five, Hedge sticks to the golden rule of “if it ain’t broke, don’t fix it,” blasting through five originals and a Guided By Voices cover in under ten minutes. Lead single “Hey Dude” is songwriter Christopher Chaisson’s ode to Dinosaur Jr., his favorite band since age eight, reflecting on his lifelong obsession with distortion and melody thanks to a dad who cranked Boston-area college radio at an early age. Freeze Frame High Five captures Hedge at their most immediate and exciting, proving that urgency, volume, and infectiously catchy choruses still beat polish and pretense every time.FFO: The Lemonheads, Superchunk, Dinosaur Jr., Husker DuPurchase Freeze Frame High Five: https://hedgebandma.bandcamp.com/album/freeze-frame-high-fiveHedge Instagram:https://www.instagram.com/hedgebandma#youwantitpod #RussAttitude #Eric7 #bad7approved #dcpn #tonor #samsonmicrophones

  14. 90

    #92 Urethane

    www.urethanemusic.com

  15. 89

    #91 Will Frazier of Flag on Fire

    we chop it up with Will from Flag on Fire. we talk the band, his past bands and his Nirvana cover band plus so much other wildness.https://www.instagram.com/flagonfireofficial #youwantitpod #RussAttitude#Eric7#bad7approved#dcpn#tonor#samsonmicrophones

  16. 88

    #90 Duane Regretzky

    new album MIND PALACE out now on High End Denim Records.https://highenddenimrecords.bandcamp.com/album/mind-palace

  17. 87

    #89 We Talk Our Top 5 Movie Soundtracks

    we talk our favorite movie soundtracks. Whats yours. Let us know#youwantitpod #RussAttitude #Eric7 #bad7approved #dcpn #tonor #samsonmicrophones

  18. 86

    #88 Ken & Christian of Adios Fatso

    this was a toe tapper of an episode with the dudes in Adios FatsoStream them wherever you get your music.#youwantitpod #RussAttitude #Eric7 #bad7approved #dcpn #tonor #samsonmicrophones

  19. 85

    #87 Shawn, Josh & Kris of Loser Points

    Some audio & connection issues at the beginning, but a fun episode with Loser PointsStream them wherever you get your music.#youwantitpod #RussAttitude#Eric7#bad7approved#dcpn#tonor#samsonmicrophones

  20. 84

    #86 Jonzee & Will of Stuck Lucky

    Nashvilles Stuck Lucky joins us on what is a wild ride for sure. #youwantitpod#RussAttitude#Eric7#bad7approved#dcpn#tonor#samsonmicrophones

  21. 83

    #85 Johnny from Chuck Spadina

    Chuck Spadina, Snow & Kevin Smith

  22. 82

    #84 The Agonizers

    #84 The Agonizers

  23. 81

    #83 Lee Byatt from Hike The Peak

    we have tea with Lee from Hike The Peak. https://linktr.ee/hikethepeak

  24. 80

    #82 Ozone & Josh of TeethOut

    kicking off the year with Canadians TeethOuthttps://linktr.ee/teethout

  25. 79

    #81 End of The Year with Attitude & Seven

    in this episode we go back over the year and a few old guests stop by. Plus messages from others.

  26. 78

    #80 Christine & Mike of Little Low

    linktr.ee/littlelowband

  27. 77

    #79 Steve & Brook of Upside Down Man

    www.instagram.com/upsidedownmanband

  28. 76

    #78 Jared Knapik

    https://jaredknapik.bandcamp.com/musichttps://linktr.ee/jaredknapik

  29. 75

    #77 Duane Regretsky & Fast Eddie

    https://linktr.ee/duaneregretskyhttps://linktr.ee/fasteddieacoustic

  30. 74

    #76 Chris & Jordan of Stoke Signals

    www.stokesignalsband.comwww.heyfeverrecords.com

  31. 73

    #75 Bobby Edge

    https://linktr.ee/bobbyedgehttps://linktr.ee/youwantitpod

  32. 72

    #74 Andrew Patrick of The Carolyn

    https://thecarolyn.bandcamp.com/https://www.59xrecords.com/collections/59-x-records

  33. 71

    #73 Toby & Joseph of Maerens

    maerens.bandcamp.comwww.youwantitpod.com

  34. 70

    #72 Travis & Jeremy of Bitters and Distractions

    www.bittersanddistractions.comwww.selltheheartrecords.com#youwantitpod #YouWantItYouGotItPodcast #ywiygi #RussAttitude #bad7approved#dcpn #tonor #samsonmicrophones#PunkRockPodcast #metaltalk #MetalPodcast #AltRockPodcast #IndieMusicPodcast

  35. 69

    #71 Mike Assatly of Unseemlier

    https://unseemlier.bandcamp.com/musichttps://selltheheartrecords.bigcartel.com/

  36. 68
  37. 67

    #69 Nathan Kendell of The Catastrophes

    We talk to Nathan of The Catastrophes about the new single, album and getting on Pier Rat Records out of SoCal. Plus Wes from Grave Yard Kids crashes this wild episodewww.instagram.com/thecatastrophespunkhttps://linktr.ee/thecatastrophes

  38. 66

    #47 Back from the Break: American Standard Rides Again

    Russ sits down with Mark from the San Jose-based punk band American Standard — yes, the name means exactly what you're thinking. They dive into the band’s early days, the long hiatus, and what brought them back together after all these years. Mark breaks down where the lyrics come from, and the two swap stories about skateboarding, punk rock, and their mutual love for Blood In Blood Out (with some respect to American Me, too). This episode is full of heart, humor, and hardcore vibes — you won't want to miss it!

  39. 65

    #68 Ryan Rado Artist & Host of Make It Perfect

    www.ryanrado.comwww.youtube.com/@makeitperfect

  40. 64
  41. 63

    #66 Joseph Grillo from Her Head's on Fire & Garrison

    In this episode, We sit down with Joseph Grillo of Her Heads on Fire and Garrison. We dig into his early love for music, the formation of the bands, and what it’s like touring across Europe. And of course, there’s plenty more stories and insights packed into this conversation that you won’t want to miss.

  42. 62

    #65 Nate, Toby from secondSELF & Alice the merch mom

    In this episode, we dive into the wild world of secondSELF! We cover their brand-new record, all the chaos that went down at Punk Rock Bowling, and their big move to Punkerton Records. Plus—we finally reveal the real force keeping the band in line: Alice, the ultimate merch/ band mom.

  43. 61

    #64 The Emo Cowboy Brad Redlich

    Russ sits down with Brad Redlich aka Emo Cowboy — a man who proves you can cry in eyeliner and still host a party in Nashville. 🖤 They talk new singles, the albums Chi-Rock & Chi-Country, his writing rituals (spoiler: probably candles and unresolved trauma), plus his shows and hosting nights at Live Oak in Nashville, TN. It’s an interview that’s equal parts chaos, heartbreak, and “should I laugh at this?” moments.

  44. 60

    #63 Nothing But Fast Regrets & Acoustic Guitars w/ Duane Regretzky & Fast Eddie

    We sit down and have an uncanny episode with the man of many talents Duane Regretzky and the one they call Fast Eddie. We dont even wanna ruin it for you. So tune in and find out.

  45. 59

    #62 Broken Yolks, Scrambled Minds & Canadian Punk

    Russ and Eric get sunny side up with the dudes in Broken Yolks! We talk tunes, their favorite Canadian legends Propagandhi, and how one high as a kite kitchen session led to their eggcellent band name. We crack open the story behind the new album cover art, share plenty of laughs, and scramble through topics both light and heavy. This one’s over easy on the ears don’t miss it

  46. 58

    #61 Rough Dreams, Southern Comfort, Punk Rock Style

    Russ and Eric sit down with 2/3's of Rough Dreams to chat about their dive bar crowd-pleaser “SCAVENGER,” life on tour, their Deftones cover, new tracks in the works, FEST chaos, questionable road snacks, and whatever else popped into our caffeine-fueled brains. You Want It, You Got It—no refunds, no takebacks.

  47. 57

    #60 Halibut Head Sacramento's Fishiest Punk Rockers

    Chase & Dame from Sacramento’s finest punk-psych-weirdo-wave band Halibut Head join the pod! We dive into their cover of “Anything Anything” (yes, that Dramarama banger) for the new Super Massive Hits! Vol. 1 on 222 Records.We talk about how Gordon Ramsay allegedly named the band, why they definitely don’t cover Green Day (spoiler: they do), and a whole bunch of unfiltered nonsense that’ll either make you laugh or call your therapist.Come for the punk rock, stay for the fish jokes and hot takes.🫡🫡🤘🏾🤘🏾#HalibutHead #SacramentoPunk #EastBayPunk #Dramarama #AnythingAnything #222Records #SuperMassiveHits #IndieCompilation #PunkCovers #SacramentoBands #GordonRamsayApproved #onecondoms #oneonstage #youwantitpod #YouWantItYouGotItPodcast #ywiygi #RussAttitude #bad7approved#dcpn #tonor #samsonmicrophones#PunkRockPodcast #metaltalk #MetalPodcast #AltRockPodcast #IndieMusicPodcast

  48. 56

    #59 Confessions of a Horror Metal Head. Black, Red & Riffed to Death

    Russ gets heavy with Dusty Mahan of Fuzzripper to talk all things loud, fast, and horrifying. Hear the never-before-told story of how the band got its name, the chaos behind filming the “Black & Red” video, and how true crime docs and horror movies inspired their new album Poltergeist (out now!).Plus, Dusty drops his Top 4 Metal Bands, shares wild band stories, and brings the laughs in an episode full of riffs, guts, and giggles.👻 Metal. Mayhem. Murder. You’re gonna love this one.

  49. 55

    #58 No Scar Left Behind: The Neckscars Interview

    Russ & Eric get delightfully derailed chatting with the dudes from Neckscars! We dig into their latest release Unhinged (out on Sell The Heart Records & Engineer Records Aug 1st), how it came to life, and what sorcery created that badass album art.The gang talks FEST Fest in Gainesville, the thrill of hitting the stage with an epic lineup, and why pressing vinyl is basically a punk rite of passage.Expect stories, laughter, maybe a weird tangent or two, and a whole lotta Neckscars.Basically, it’s a punk rock hangout with bonus chaos. Bring snacks.www.instagram.com/neckscarslinktr.ee/Neckscars

  50. 54

    #57 Sean of Dead River Rebels from Montana to the Bay and everywhere in between.

    In this episode, Russ chops it up with Sean from Dead River Rebels! We dive into the band’s backstory and how Sean’s travels—from Costa Rica to his current spot in the Bay Area—influenced his path. Sean shares the origin behind their track Montana, how his dad is DRR's #1 fan, and the tale of a first show that never happened.We also dig into the creation of Gremlin Music Productions, why he started it, and what it represents. Songwriting, scene talk, and stories you won’t hear anywhere else—this one’s got layers. Tune in and ride the river with us!www.instagram.com/deadriverrebelswww.instagram.com/gremlinmusicproductions

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

The podcast where sanity is overrated and mic cables are purely optional.Your hosts, Russ Attitude and Eric 7, are two guys who, by some miracle, were allowed near recording equipment. We blend humor, brutal honesty, and a dash of unpredictability (usually a spontaneous snack break aka pee break). From offbeat life lessons to laugh-out-loud moments that make you question your life choices, each episode is a wild, slightly alarming ride through real, unfiltered conversations.You want it? You got it! (We can't promise it'll be good, but it'll be loud.)

HOSTED BY

Attitude and Seven

CATEGORIES

Frequently Asked Questions

How many episodes does You Want It, You Got It have?

You Want It, You Got It currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is You Want It, You Got It about?

The podcast where sanity is overrated and mic cables are purely optional.Your hosts, Russ Attitude and Eric 7, are two guys who, by some miracle, were allowed near recording equipment. We blend humor, brutal honesty, and a dash of unpredictability (usually a spontaneous snack break aka pee break)....

How often does You Want It, You Got It release new episodes?

You Want It, You Got It has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to You Want It, You Got It?

You can listen to You Want It, You Got It on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts You Want It, You Got It?

You Want It, You Got It is created and hosted by Attitude and Seven.
URL copied to clipboard!