Episodes
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Black Moshannon 5K
Latest race and current struggles.
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Snowfest
Race recap
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Frozensnot
Race recap of the Frozen snot and updates on my progress in other adventures.
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2020 recap
Update on how I did and upcoming races.
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Episode 18- Tiadaghton half
Race recap and talking about 30 day Breakaway.
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Episode 17-Hyner Run
My race recap of the Hyner 25K!!!
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Episode 16-Slate Run
Race recap about my DNF on Slate Run
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Episode 15- Night Flight
Race recap from Night Flight and my struggle to make my Boot Camp workouts.
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Little Pine 5 miler
Race recap.
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Dam Half
The race that did not happen. You can reach me on Facebook (Kathy Young) or insta gram and Twitter (Philliestaz)
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Episode 12: Boulder Beast
Race recap from my 25K race this weekend.
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Episode 11. #mbf
A little about the new Beachbody program I am starting and my latest struggles.
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Episode 10, race recap
A recap of my latest races!!
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Episode 9, challenge yourself!!!
The new sample workout that I did this morning. Also two stories about friends who challenged themselves.
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Episode 8- surviving Covid-19
Struggling with the blas through this time.
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Corona virus kills my race schedule.
The struggle continues. Races have been canceled, but at least I have 10 rounds to look forward to.
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Snowfest
Race recap. Challenge yourself!!!
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Episode 5. Taji 100 the beginning!!!
Running Taji 100
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Episode 4, CJ’s revolution!!!
Latest race and current struggles!!
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Episode 3- November struggle!!!
This month was a struggle with a new job and Mother’s health issues.
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The curse of Dam Half
My recent struggle with the Dam Half trail race and getting back on track.
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Day 1 of the Younglife Struggle Bus!!!
Introduction of the pod cast and my background.