PODCAST · education
YOUR ACCESS HAS BEEN GRNTD
by Brittany Leary
Join Brittany Leary, your favorite Life Strategist, Every Wednesday to go on a journey of self exploration while we optimize our inner worlds to achieve personal freedom. We’ll talk music, food, culture, lifestyle and business from the perspectives of millennials not afraid to grow and be their authentic selves.
Episodes
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THE GIRL I USED TO KNOW: PART 2
Join us for Part 2 of "The Girl I Used to Know," where we dive deep into the journey of self-transformation. In this episode, we discuss the grief of letting go of our past selves while honoring and loving who we once were. We explore the delicate balance of cherishing our history and actively...
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THE GIRL I USED TO KNOW: PART 1
Regulatorsssssssss… “The Girl I Used to Know” is now available on all platforms! Naikia and I are truly the best of friends, and I thoroughly enjoy collaborating with her. During our chats, we share laughs, occasionally get sidetracked, but ultimately navigate through transitions inspired by our...
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A Season of Transitions
Regulators! We’re Back 📣 It may feel like Season Two has arrived in just a few months, but the truth is, it’s been four long years in the making. This season focuses on TRANSITIONS, and personally, I can’t recall many transitions that didn’t begin as a PLOT TWIST—either one I wasn’t ready for or...
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Mid-Year Reset: Setting Intentions and Themes for 2025
We’re nearing the end of month six! Are you feeling centered or somewhat lost? Have you established your intention for the year?It’s not too late. Although I recorded this back in March, it feels like the perfect moment to share it now.#2025Themes: Set Intentions with Purpose ✨Check out my most...
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The Off Season| Final Thoughts
Before we wrap up, I want to express my gratitude to each of you for being here. Your engagement, feedback, and stories have made this journey truly special. As we move forward, remember that you have the power to shape your path and live a life aligned with your true self. Thank you for being a...
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Ep 4: Get Unstuck: The Power of Choice
In this episode of The Off Season Series, we talk about transformative power of choice and how it can help you break free from feeling stuck. Discover how embracing intentional decision-making can propel you towards your aspirations and redefine your life's path. Join us as we explore the...
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Transformational Coaching Questions: LIve the life you want to live!
In episode 3 we discussed how life is the Ultimate DIY project. These questions are intended to challenge you to think outside of your normal thought processes and push pass some self-limiting beliefs. Answer the questions honestly with no filter. It is for your eyes only, unless you want to…
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Ep 3: YOUR LIFE IS THE ULTIMATE DIY PROJECT
Come join me as I explore life from the perception of a DIY project. Inspired by my own experience with being stuck and not quite knowing how to get unstuck. Leave a comment and add your perspective about how you will create and reinvent yourself as many times as you need to. follow me on IG:...
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Ep: 2 | Still Showing Up for Myself| Part 2
n celebration of hibernation season (aka The Off Season), we're diving deeper into our journey by reflecting on our 2021 episode. Join us as we explore how doing the work and trusting your intuition can help you uncover your passion and find your purpose, even amidst the chaos. Don't miss out!…
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Ep 2: Still Showing Up for Myself | Part !
Join us for an engaging and heartfelt episode titled "Still Showing Up for Myself with Naikia Simone," where we dive deep into self-reflection and personal growth over the past four years. In this episode, Naikia Simone and I explore the transformative journey we've embarked upon, sharing…
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Reflect & Recharge: How do I trust the process
As we prepare to kick off 2025 with our special bonus episode, "Reflect & Recharge," let the lessons from "Still Trusting the Process" serve as a foundation for your self-discovery this year. Join me for an encouraging reflection that will help you set clear intentions and embrace the...
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Ep 1: STILL TRUSTING THE PROCESS | PART 2
Part 2 of Episode 1 is an emotional rollercoaster. I reflect, cry, and laugh as I go down memory lane.
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EP 1: STILL TRUSTING THE PROCESS | PART 1
Join us for a candid live reaction in Episode 1 of "Your Access Has Been Grntd: The Off Season," titled Still Trusting the Process. Recorded in March 2021, our host reflects on the journey from the podcast's beginnings.
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AT THE CORE
This is our Season Finale!!! Although it is bittersweet, I wanted to leave y’all on a high note and give y’all something to reflect on during our summer break. Join me as I travel through the concept of personal core values, why they are important to your self awareness journey, and share some of...
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HIDDEN WORKS
Join my guest De’Erika Watson and I as we have a girl talk about dating as a millennial woman, setting boundaries, and having a celebratory Hot Girl Summer as a reward for the grind and accomplishments. I’m in a long term relationship but I have several friends with several different dating...
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Stay Woke
Regulatorssssssss 💪🏾 join your host Brittany Leary as we discuss the benefits of developing a solid morning routine for manifestation, visualization and productivity. Today’s resource is The 5am Club by Robin Sharma. In this book he talks about a concept that he’s developed called the 20/20/20...
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BE GOOD
Happy Mother’s Day to all the beautiful, strong and courageous mothers out there!!!! Today’s episode is a special episode because I’m introducing the Regulators to my mother, siblings, and niece. Join us as we converse about what we are grateful for in this journey as a unit and how being good is...
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Resource Roundup
This episode is short, sweet, and to the point. Join me as I review the 8 resources that were mentioned in the past 5 episodes. It includes books, apps, and models to help you get started or enhance your self-discovery journey. Share, Rate, Review and subscribe 🙏🏾 Follow us on Instagram...
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DO YOUR BEST
Join me in conversation with Cristina the Champ, owner/co-owner of 9round West Palm Beach and 9round East Boca as we discuss what unhealthy and healthy coping mechanisms look like, how they affect your ability to be productive, and how doing your honest best is just enough sometimes. Rate…
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EXTEND GRACE TO OTHERS
This episode is dedicated to DMX. Join us as we discuss how destigmatizing addiction can help others overcome, and increase your level of empathy for others from someone who has experienced addiction and the different Stages of Change. I am joined by a family member who is using her voice to help...
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GIVE YOURSELF GRACE
In this week’s episode we explore how important grace is during any process, but specific during healing. Today’s guest, Alexis Lockhart @_lockhart and I have a desire to truly heal! Giving ourselves the grace to be human, feel our emotions, and surrender to the flow of life has been a key agent…
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SHOW UP FOR YOURSELF
Join us as we discuss how showing up for yourself can be challenging at times. Having a resilient mindset and good people around you can be the difference between “yes I can” and “never mind I’ll fold”. Our guest is Naikia Simone, a medical esthetician in South Florida specializing in corrective...
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TRUST THE PROCESS
Join me as I introduce #YAHBG podcast, my purpose, and what to expect from Season 1. Trust the process has been a personal mantra for my late cousin and I since 2011, and after he passed in 2019 it was the very thing that kept me on my path of self-discovery despite the challenges I was facing...
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ABOUT THIS SHOW
Join Brittany Leary, your favorite Life Strategist, Every Wednesday to go on a journey of self exploration while we optimize our inner worlds to achieve personal freedom. We’ll talk music, food, culture, lifestyle and business from the perspectives of millennials not afraid to grow and be their authentic selves.
HOSTED BY
Brittany Leary
CATEGORIES
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