PODCAST · health
Your Best Self by Alex Raymond
by Alex Raymond
You deserve to be your best self and have your best life! This podcast will encourage and empower YOU!
Episodes
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Taking care of #1
Are you taking care of you? Is your cup empty?
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Ditch the scale!
Ditch that scale, girl. Also, this podcast includes some info on my (old) binge/purge disorder.
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Your Surroundings
Who are you surrounding yourself with?
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Embrace the POSITIVITY!
Learn to take that negative junk and make it positive // short intro and episode for y’all!
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