PODCAST · education
Your Body Advocate
by Ruth Cummings
Ruth Cummings brings stories & experiences to life from her 25+ year career as a massage therapist, what lessons can be learned about the body-mind-spirit connection & how this lack of understanding can cause pain, procrastination, anxiety, lack of motivation & not being able to lose weight to name a few. Join Ruth to learn the few tricks she's learned to support this communication, to explore creative ways to increase our own inner workings and to discover your unique "Body Language" which could unlock your own pain-free, passionate filled life!
Episodes
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Episode 53: Interview with A Mindset Coach with Brian McCarthy
In this episode, we have a special guest, Brian McCarthy, who is a renowned mindset coach and expert in personal transformation. Who is Brian? Brian is a mindset coach for business owners and executives who want a more fulfilling-balance life, certified by the Fearless Living Institute and former...
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Special Episode: Earth Day Special with Amber Peoples
In this episode Ruth interview Amber about how our body resonates with the Earth and how Earth resonates with our body. Who is Amber Peoples? Amber Peoples is an Earth Relationship Coach and Copywriter who creates experiences and messages to nurture connections with the planet. She welcomes the...
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Episode 52: How Prayer Affects Your Body
In this episode, we dive into the topic of prayer and its effects on the body. Ruth shares her personal experience with prayer and how it has helped her through moments of pain, loneliness, and sadness. She explains that prayer can be calming for the body, spirit, and mind and can provide hope...
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Episode 51: How To Spread Trust In Any Team
Welcome to episode 51 of the Body Advocate Podcast! In today's episode, our host Ruth Cummings will be discussing an important topic for any team - "How to spread trust in any team?" Trust is a crucial element in fostering a positive and productive team environment. Ruth will be exploring three...
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Episode 50: How Does Faith Affect Your Body?
In this episode, Ruth explore the relationship between our beliefs and our physical and emotional well-being. We'll start by asking some thought-provoking questions about our personal relationship with the higher power. Do we feel angry with God? Do we feel worthy of love and forgiveness? Are we...
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Episode 49: The Neck And Communication
In this episode of 'Your Body Advocate Podcast' Ruth discussed the fascinating topic of "Neck and Communication" and provide you with some tips and massages for your neck. The neck is an incredibly important part of our body, and it plays a crucial role in facilitating communication between the...
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Episode 48: Three Orders Of Systems For Families with Lexi Soulios
In this episode, Ruth is joined by guest Lexi Soulios to discuss the different orders of systems that exist within families. SEGMENT 1: Introduction In segment one, Ruth and Lexi introduce the topic, discussing the importance of understanding the different orders of systems for families. They...
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Episode 47: A Mother's Perspective with Desiree Logan
In this episode of Your Body Advocate, host Ruth Cummings interviews Desiree Logan, mother of college athlete Emmanuel Logan Greene. Desiree shares her perspective on raising an athlete and the challenges that come with it. She discusses how she supports her son's athletic career while…
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Episode 46: Interview with Sasha Lipskaia
In this episode, Ruth sits down with Sasha Lipskaia, an ICF certified coach, spiritual mentor, and international speaker who helps high-achievers uplevel to a higher state of prosperity and live in integrity with their life purpose. Sasha's work is a unique blend of mindset and nervous system...
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Episode 45: The Magic of SEO with Stewart Vicks
Episode 45: The Magic of SEO with Stewart Vickers Welcome to Your Body Advocate Podcast, telling your body's side of the story. In this episode, we are going to interview Stewart Vickers and together we're going to explore the fascinating world of search engine optimization (SEO) and discover the...
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Episode 44: Five Ways To Heal The Head
Five Ways To Help Your Head Today I’m talking about 5 ways to help head issues and a few ways to look at head pain differently. Is your headache just a “normal” headache? Or is your body trying to tell you something? Here are 5 kinds of head issues: Headache #1: The Low Headband Head Pain…
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Episode 43: How Kindness Affects Your Body
How Kindness Affect Your Body? In today's episode, we talk about how being kind to others and to ourselves can affect our body. First of all, *studies show that being kind can: Decrease symptoms of depression. & anxiety Lower blood pressure Lower the risk of heart disease Increase our feeling of...
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Episode 42: Stress-Free Goal Setting - Keep Your Body in Mind
Stress-Free Goal Setting: Keep Your Body in Mind In today's episode, we look at some common ways we respond to goal setting, and focus more on how our BODY respond to Goal Setting. Do you get overwhelmed by thinking about the year to come? When you have these thoughts, how does your body respond?...
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Episode 41: Setting Your Body Up For Success This Year
How did your body do in 2022? Let's review your year from your body's point of view, looking at several categories, rating those categories, celebrating them and considering ways to improve each for 2023. Where can you find celebrations, lessons you learned, places to improve, or ah ha moments…
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Episode 40: Jisun Sunny Fisher, PhD, MA, CHt, CAPP
Jisun Sunny Fisher PhD, MA, CHt, CAPP Jisun Sunny Fisher, PhD, MA, CHt, CAPP, is a licensed psychologist, best-selling author and happiness coach with a superpower of helping others find their compelling direction and rediscover how to fall in love with life again. With graduate degrees from...
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Episode 39: Setting Your Body Up For Success - The Knees
HOW TO SET OUR BODY UP FOR SUCCESS The knees are very important in all mobility but also in correlation with our gut/low back and our neck. These three areas work together, and if one is injured or struggling in some manner, one of the other 2 can also show signs of stress. These three areas are...
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Episode 38: How to Set our Body up for Success - The Neck
I'm starting a series on "How to Set our Body up for Success", and the first of this series is about our Neck. If our neck is healthy physically, emotionally & spiritually, it's much easier for the entire body to heal. How do we create issues in and around our neck? Physically: -Injuries -Bad...
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Episode 37: Pamela Miles, Reiki Master
Pamela Miles Reiki Master Pamela Miles is an internationally renowned Reiki master and the foremost Medical Reiki pioneer, bringing the practice to conventional medicine in the 90s. Over more than five decades of spiritual practice, she’s collaborated on various projects with academic medical...
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Episode 36: Dr. Cindy Childress, Ph. D. The Expert's Ghostwriter®
Dr. Cindy Childress, Ph. D. The Expert's Ghostwriter® Dr. Cindy, The Expert’s Ghostwriter® helps entrepreneurs write books that make money and make an impact. Her clients achieve bestseller status, give TEDx Talks, win book awards, sign book deals, and more. She was awarded a gold American…
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Episode 35: Emmanuel Greene - Student Athlete
Emmanuel Greene Student Athlete instagram: @touchdownmannie_ 954-330-2879 [email protected]
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Episode 34: Angelica Rodriguez, Shamanic Healing
Angelica Rodriguez Shamanic Practitioner Angelica Rodriguez is a visionary and transformational leader who has worked in non-profit and corporate settings. A health scare in 2010 led her to natural healing modalities. She is now a shamanic practitioner and conducts healing sessions to help…
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Episode 33: Helping People Get Out of Their Own Way
Sherry Lukey Join me for my second conversation with Sherry Lukey as we explore the obstacles people often put in their own way. Sherry's Links: https://www.sherrylukey.com/ https://www.facebook.com/sherrylukey.EFT.specialist https://ca.linkedin.com/in/sherry-lukey-9094a0113 Bio: Sherry Lukey...
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Episode 32: Healthy Advice for Young Dragons with Christopher Henningsen
Christopher Henningsen Alternative Health Practitioner, Author Christopher Henningsen very nearly became an alternative health practitioner, but a number of factors led him into the hard sciences instead, where he tries to reconcile the modern material worldview with the more enchanted view of...
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Episode 31: Stephanie Zhong, Pt. 2 Human Design
Stephanie Zhong Storytelling Coach [email protected] https://www.stephaniezhong.com/ Stephanie Zhong is a brand storytelling coach and human design expert who helps mission-driven entrepreneurs own the power of their unique story to make their biggest impact possible in the world. She...
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Episode 30: Talking Fertility with Dr. Jane Levesque
Dr. Jane Levesque Dr. Jane Levesque is a naturopathic doctor focused on fertility based in Calgary, AB. Her mission is to raise a generation of healthy families by empowering couples all around the world to invest in their health before getting pregnant. She offers an online fertility program...
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Episode 29: Massage: A Life Long Love Story with Michael McAleese
Sorry for the mix up. Here is the whole thing. Check out this conversation with Michael McAleese! Learn why NOT to use ice, why the FOUNDER of R.I.C.E. has been trying to stop this idea after creating the acronym. Learn about "muscle poop" lol, and much more!! School of Holistic Massage &...
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Episode 28: Clayton Borah - Unstoppable Leadership
Clayton Borah Leadership Coach [email protected] https://claytonborah.com Instagram: https://instagram.com/cbborah Freebie: https://claytonborah.com/unshakable-leader-ebook Clayton Borah is a leadership coach who helps executives and entrepreneurs stop focusing on just delivering goods and...
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Episode 27: Stephanie Zhong - Storytelling Your Brand
Stephanie Zhong Storytelling Coach [email protected] https://www.stephaniezhong.com/ Stephanie Zhong is a brand storytelling coach and human design expert who helps mission-driven entrepreneurs own the power of their unique story to make their biggest impact possible in the world. She...
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Episode 26: Joshua Rodriguez - Healing Through Domination
Master Joshua - NTSB Counselor "Be the Person You Need" MasterJoshua.com KinkCollective.net SSDCE.org *Warning this interview has explicit language, which has been removed, however we apologize if we missed any and will edit any we identify. However, the topics discussed may too be seen as…
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Episode 25: Deatra "Dee" Davis - Healthy Body Coach
Deatra (Dee) Davis - Healthy Body Coach My Website: https://deatradavis.com My Facebook: https://www.facebook.com/davis.deatra/ Free Gift: https://deatradavis.com/yourbodyadvocate/ Deatra (Dee) Davis is a healthy body coach for Black Women over 50. She helps women lose weight and transform their...
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Episode 24: Willa Keizer, CPH - A Life of Homeopathy
Willa Keizer, CPH Director at Caduceus Institute Remedy kit: https://www.helios.co.uk/en/shop/basic-36-kit Book (also one of the textbooks for our Basic Course): https://www.northatlanticbooks.com/shop/the-homeopathic-emergency-guide/ Basic course:...
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Episode 23: Jen Wiese - Supporting Autistic Children
Jennifer Wiese - CEO BeeFree Jennifer Wiese was searching for gluten free foods to help her autistic son's overall wellbeing and quickly found that gluten free and tasty don't often go together so she got busy in the kitchen with her mom. Now 12 years later she's laser focused on bringing…
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Episode 22: Elayna Fernández - Transforming Grief Into Growth
Author and blogger, Elayna Fernández ThePostiveMom.com discusses some difficult topics and the ways that we can transform grief into growth. Company/Organization The Positive MOM Industry/Occupation Storyteller, Strategist, Student of Pain Email: [email protected] Online Presence...
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Episode 21: Dr. Karl Robison - Homeopathy
Join me for this exciting interview with Dr. Karl Robinson. Karl Robinson holds medical licenses in Texas and New Mexico. He received his B.A. from Yale University and his M.D. from Hahnemann Medical College in Philadelphia. After completing a residency in internal medicine, he studied homeopathy...
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Special Edition: Emmanuel "Manny" Logan Greene
Join me as I discuss college athletics, striving for excellence and staying community focused with Emmanuel Greene, former UNM Lobo. You can also watch this interview here: https://www.ruthcummings.com/blog/emmanuel-logan-greene This week, I speak with Emmanuel "Manny" Logan Greene, a college...
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Episode 20: Dr. Larry Marrich, Experiences of the Infinite Self
Join me as I speak with Dr. Larry Marrich, a chiropractor, homeopath and energy worker. Also known as Ra Ananda, Larry has been practicing for 43 years and is a follower of a Spiritual life. Experiences of the Infinite Self I have been providing chiropractic care here in Albuquerque since 1979.…
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Episode 19: Cleansing and Protecting Your Spaces
In this episode we discuss cleansing a space in your home or house using a smug stick, aromatherapy and prayer. First let's talk about using aromatherapy and prayer to cleanse your spaces of negative energy and past failures. To let go and re-center so that your work space or your sleep space or...
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Episode 18: Sneha Raichada - Ayurveda in Daily Life
In our episode today, we go over the basic components and uses for Ayurveda with Sneha. This episode is a continuation from episode #7 where we talk about creating the most effective team of health professionals for you. If you haven’t listened to this episode make sure to go check it out here...
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Episode 17: Declutter Your Life & Work Remotely with Caroline Guntur
Find out the #1 reason people are not focused & productive! Caroline Guntur is a Professional Organizer and Productivity Coach who specializes in helping aspiring digital nomads, leaders, and creative entrepreneurs get more done, so that they can have more enriching, fulfilling, and fun lives!…
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Episode 16: Cheryl Furer Part 2 - Homeopathic Self-Care & Midwifery
Join me for Part 2 of my conversation with Cheryl Furer about homeopathic self care. Learn more from Cheryl's website: yourthrivingpregnancy.com [email protected] Here is the homeopathic book that I suggest for many people: Amazon - Homeopathic Self-Care: The Quick and Easy Guide…
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Episode 15: Cheryl Furer - Homeopathic Self-Care & Midwifery
Join me as I speak with Cheryl Furer about midwifery and homeopathic self care. Learn more from Cheryl's website: yourthrivingpregnancy.com Here is the homeopathic book that I suggest for many people: Amazon - Homeopathic Self-Care: The Quick and Easy Guide for the Whole Family. I don't remember…
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Episode 14: Annaly Sullivan - Planning for Life & Death Pt. 2
Join me for Part 2 of my interview with Annaly Sullivan. Today we discuss taking a loved one off of life support. If this topic is a trigger for you, you may want to skip this episode. deathcoachannaly.com Email [email protected] or direct message me on Instagram @annaly_sullivan "I help...
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Episode 13: Annaly Sullivan - Planning for Life & Death
deathcoachannaly.com Email [email protected] or direct message me on Instagram @annaly_sullivan "I help people experiencing grief, even death, turn loss into meaning, purpose, and legacy. I also coach patients in the ICU, and their families, to take back control of their treatment and…
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Episode 12: Tapping with Sherry Lukey
EFT Tapping with Sherry Lukey Sherry's Links: https://www.sherrylukey.com/ https://www.facebook.com/sherrylukey.EFT.specialist https://ca.linkedin.com/in/sherry-lukey-9094a0113 Bio: Sherry Lukey creates a fast track to releasing psychological blocks for heart-centered entrepreneurs and leaders so...
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Episode 11: Eating for Excellence with Stacy and Markus Naugle Pt.2
Part 2 of my Interview with Stacy and Markus Eating for Excellence with Stacy and Markus Naugle Pt. 2 yourveganfamily.com Food is the foundation of our well-being. In the intimate process of eating, we bring food into our bodies and it becomes part of us. It influences how we feel and think, and...
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Episode 10: Spring Cleaning
Spring Cleaning is physical act of cleaning up and clearing out your space and it is a mental act. Take the same opportunity to clean up and clear out your mind. On this episode, we look at how we organize our spaces and prepare for more room. 3 Places to Make Clear: 1) Clean up your Schedule 2)...
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Episode 9: Eating for Excellence with Stacy and Markus Naugle Pt.1
Eating for Excellence with Stacy and Markus Naugle Pt. 1 yourveganfamily.com Food is the foundation of our well-being. In the intimate process of eating, we bring food into our bodies and it becomes part of us. It influences how we feel and think, and what we are physically capable of. The food…
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Episode 8: How to Protect Yourself Energetically
In this week's Podcast, I discuss how to protect your energy. We review a very simple prayer or mantra that you can evoke to help you. "God protect me and only allow positive healing energy in and only allow loving and healing energy out. Transmute all else into light."
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Episode 7: Creating Your Most Effective Team of Health Professionals
In this week's episode of Your Body Advocate, I talk about how to create the best team of health professionals to work together on your behalf and make the best team possible for you. The Western Medicine model has helped millions of people and have many brilliant minds involved to come up with...
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Episode 6: How To Find God In Your Body
Episode 6: How to Find God In Your Body In today's episode I talk about how to find God in your body and some ideas to find satisfying answers to this common question. Many people ask about this: how do they find God, the Holy Spirit, The Higher Power, etc in their body. I also touch on how this...
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ABOUT THIS SHOW
Ruth Cummings brings stories & experiences to life from her 25+ year career as a massage therapist, what lessons can be learned about the body-mind-spirit connection & how this lack of understanding can cause pain, procrastination, anxiety, lack of motivation & not being able to lose weight to name a few. Join Ruth to learn the few tricks she's learned to support this communication, to explore creative ways to increase our own inner workings and to discover your unique "Body Language" which could unlock your own pain-free, passionate filled life!
HOSTED BY
Ruth Cummings
CATEGORIES
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Frequently Asked Questions
How many episodes does Your Body Advocate have?
Your Body Advocate currently has 55 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Body Advocate about?
Ruth Cummings brings stories & experiences to life from her 25+ year career as a massage therapist, what lessons can be learned about the body-mind-spirit connection & how this lack of understanding can cause pain, procrastination, anxiety, lack of motivation & not being able to lose weight to name...
How often does Your Body Advocate release new episodes?
Your Body Advocate has 55 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Body Advocate?
You can listen to Your Body Advocate on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Body Advocate?
Your Body Advocate is created and hosted by Ruth Cummings.
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