PODCAST · health
Your Body At Work Podcast
by Stephen Barclay
Helping people connect with their body through movement, mindfulness and conscious food integration.
Episodes
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Sibusiso Vilane
Welcome to another episode of Your body at work. In this episode, I chat with Sibusiso Vilane one of Africa's favorite sons. Brother Sibusiso is a South African adventurer and motivational speaker and also the author of the book, To the Top from Nowhere. We talked about his journey to complete…
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Dr. Ukachi Emeruwa "Dr. Uk"
In this episode I chat with the amazing Dr. Uk. She is a Columbia Maternal-Fetal Medicine fellow and Harvard- trained OB/GYN. We talked about some of the things women should be aware of but aren’t, Polycystic ovary syndrome (PCOS), factors that complicate pregnancy and more! I learned a lot…
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Dacie Bridge
In this episode I chat with Dacie Bridge. Dacie is a PhD Microbiologist, weightlifter, runner, fitness and nutrition coach. We talked about her Fitness journey, her struggles throughout that process and what inspired her to be a coach.
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Mallory Simpson
In this episode I chat with my good friend, a fellow trainer, community activist and co founder of We Fit DC Mallory Simpson. Rocky, as most people know him has transformed his life since returning home from serving time. In this episode we talked about fatherhood, starting a business during the...
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Why Is It Important To Consume Ethically? (Dr. Dawn Carpenter)
In this episode I chat with Dr Dawn Carpenter about Contributive Justice. We also talked about what theology teaches about corporate responsibility, capitalism and the culture of consumerism. One thing I learned from this conversation that I will be using in my coaching is the importance of...
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Five More Steps
In this episode, I chat with the very awesome Dr Stuart Cohan. We chat about his love for the mountains, battling parkinson's, and life's challenges. His story is truly an amazing one and I am certain we all can learn and be inspired from this conversation.
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Amazing, Scary, Fun
In this episode I chat with my friend and fellow health coach Vianca Valis about her new business. We discuss her work-life as she made the transition, to become self employed, in the pandemic. We dove deeper into physical & mental health in relation to nutrition and de stigmatizing “bad” food.
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Integrative Health
In this episode, I sit down with Dr. Maximilian Muenke, M.D. who is a US licensed Physician, and a US licensed Physician Acupuncturist. We talked about his upbringing, professional background, and the role fitness has played in his life. He received his M.D. degree from the Free University of...
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Trailer
This Podcast was created to help people start their own personalized journey towards fitness. It is important for us to look at fitness from a holistic stand point by incorporating movement, mindset and nutrition to build a better, healthy relationship towards being active. I will be chatting…
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My good friend Nicole Aguas shares her fitness journey, from beginner to fitness enthusiast
Please let me introduce my good friend Nicole. She shares her trials and triumphs from timid gym exerciser to learning to love fitness.
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Frequently Asked Questions
How many episodes does Your Body At Work Podcast have?
Your Body At Work Podcast currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Body At Work Podcast about?
Helping people connect with their body through movement, mindfulness and conscious food integration.
How often does Your Body At Work Podcast release new episodes?
Your Body At Work Podcast has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Body At Work Podcast?
You can listen to Your Body At Work Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Body At Work Podcast?
Your Body At Work Podcast is created and hosted by Stephen Barclay.
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