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PODCAST · education

Your Body, Explained.

by Taylor Seminuk

This spirited and educational podcast exists to help everyday people better understand, care for, and live in the bodies God designed.Through approachable, practical education from an experienced Registered Massage Therapist, the podcast takes confusion out of common aches, tension, movement, recovery, and everyday habits. That way listeners can stop putting up with how their bodies feel and start becoming more intentional about how they care for them. Because getting older doesn't have to mean giving up on feeling good.So listen in. Learn your body and start thriving in every season.

Publisher-supplied feed metadata · PodParley refreshed Oct 16, 2026 · Source feed

Episodes

  1. Why Are My Shoulders So Tight? Understanding Shoulder Tension

    Does tension keep coming back, even when you stretch, roll your shoulders, or get a massage? In this episode of Your Body, Explained., I break down the common causes of shoulder tension and explain what might being going on when your shoulders feel like they're permanently attached to your ears....

  2. Anatomy Without the Confusion: Learning the Language of Your Body

    Ever feel like you don't understand what your massage therapist is talking about? Well in this episode I introduce you to a few anatomy terms you've likely heard at a healthcare appointment and will hear throughout the podcast. I'll teach you the language of your body so that you actually know…

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  3. A Registered Massage Therapist of 7 Years Hits Record to Talk About the Body You’re Living In

    Are you curious about the body you're living in? In the first episode on Your Body, Explained, RMT Taylor dives into the history of her massage career and what she will be sharing on the episodes to come. She touches on pain, body awareness, her scope of practice, a common myth, and how to get to...

  4. Welcome to Your Body, Explained! A Podcast Designed to Help You Better Understand the Body You're Living In

    Are you starting to realize you're not 21 anymore? Maybe it's your 30s or 40s creeping up on you and you just don't understand why your body doesn't feel the same anymore. Your neck hurts, your hips feel weird, your shoulders are permanently tense, and you wake up to something hurting for no...

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ABOUT THIS SHOW

This spirited and educational podcast exists to help everyday people better understand, care for, and live in the bodies God designed.Through approachable, practical education from an experienced Registered Massage Therapist, the podcast takes confusion out of common aches, tension, movement, recovery, and everyday habits. That way listeners can stop putting up with how their bodies feel and start becoming more intentional about how they care for them. Because getting older doesn't have to mean giving up on feeling good.So listen in. Learn your body and start thriving in every season.

HOSTED BY

Taylor Seminuk

Frequently Asked Questions

How many episodes does Your Body, Explained. have?

Your Body, Explained. currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Your Body, Explained. about?

This spirited and educational podcast exists to help everyday people better understand, care for, and live in the bodies God designed.Through approachable, practical education from an experienced Registered Massage Therapist, the podcast takes confusion out of common aches, tension, movement,...

How often does Your Body, Explained. release new episodes?

Your Body, Explained. has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Your Body, Explained.?

You can listen to Your Body, Explained. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Your Body, Explained.?

Your Body, Explained. is created and hosted by Taylor Seminuk.
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