PODCAST · health
Your Body of Evidence
by Lisa Cutforth
Nutrition, neuroscience, and the biochemistry and psychology of a better life.Your body is always communicating. Most people don't know how to understand the messages or don't even realise its happening. Many health podcasts tell you what the research says. Your Body of Evidence tells you how to think about what the research means for someone with your specific biology in the context of your life.Information isn't usually the catalyst to change. Small workable steps are. This podcast explores the science that is usable, and often sits outside of the mainstream noise or popular "ill informed certainty". Lisa works at breaking down the complex science into digestible frameworks and actionable steps and ideas. She keeps the podcast evidence based, so it is often full of information. Holistic health is multifactorial. Lisa has spent 20 years in the field. She is qualified in nutrition, psychology, neuroscience, genetic testing, and cooking.
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ABOUT THIS SHOW
Nutrition, neuroscience, and the biochemistry and psychology of a better life.Your body is always communicating. Most people don't know how to understand the messages or don't even realise its happening. Many health podcasts tell you what the research says. Your Body of Evidence tells you how to think about what the research means for someone with your specific biology in the context of your life.Information isn't usually the catalyst to change. Small workable steps are. This podcast explores the science that is usable, and often sits outside of the mainstream noise or popular "ill informed certainty". Lisa works at breaking down the complex science into digestible frameworks and actionable steps and ideas. She keeps the podcast evidence based, so it is often full of information. Holistic health is multifactorial. Lisa has spent 20 years in the field. She is qualified in nutrition, psychology, neuroscience, genetic testing, and cooking.
HOSTED BY
Lisa Cutforth
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Frequently Asked Questions
How many episodes does Your Body of Evidence have?
Your Body of Evidence currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Body of Evidence about?
Nutrition, neuroscience, and the biochemistry and psychology of a better life.Your body is always communicating. Most people don't know how to understand the messages or don't even realise its happening. Many health podcasts tell you what the research says. Your Body of Evidence tells you how to...
How often does Your Body of Evidence release new episodes?
Your Body of Evidence is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Your Body of Evidence?
You can listen to Your Body of Evidence on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Body of Evidence?
Your Body of Evidence is created and hosted by Lisa Cutforth.
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