PODCAST · society
Your Body Story with Dietitian Hannah Saenz
by Hannah Nicole Saenz
Explore the deeply personal journeys of real people and their relationships with their bodies. Through raw and reflective conversations, uncover the impact of mental health, personal relationships, healthcare experiences, and societal expectations on body image and self-worth. This podcast challenges assumptions, fosters empathy, and helps listeners rewrite the narratives they’ve created about themselves and others. Step outside of your perspective and into someone else’s world—because every body has a story that deserves to be heard.Get the Help You Deserve: https://linktr.ee/hannahsaenz
Episodes
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Weight of the World: “I’m Fat and I’m Working on It” — Courtney’s TikTok Viral Gym Story
In this episode of Your Body Story, host Hannah Saenz talks with Courtney, whose vulnerable TikTok about being body-shamed at the gym reached millions of people. Courtney recounts the painful moment that inspired her viral video, how she found the courage to finish her workout, and what happened...
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Weight of the World: Andy’s Life as a Plus-Size Dietitian
In this episode of Your Body Story, host Hannah Saenz sits down with Andrea Mathis–known on social media as Dietitian Andy and by her brand, Beautiful Eats & Things. Andy opens up about navigating weight stigma in both professional and personal spaces—sharing how she has learned to embrace and...
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My ED Story: The Gnome on My Shoulder
In this episode of Your Body Story, an anonymous guest shares a raw and honest account of living with an eating disorder from the age of 12. They discuss the progression of diagnosis, from OSFED to orthorexia, to anorexia, detailing the ways in which eating disorders impacted their life, from...
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My ED Story: Struggling in the In-Between
In this episode of Your Body Story, we sit down with a guest who shares her personal struggle with an eating disorder that she has long hesitated to define. She opens up about the early triggers in middle school, the constant battle between seeking recovery and clinging to disordered behaviors…
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My ED Story: Healing from Anorexia as a Black Woman
In this episode of Your Body Story with Dietitian Hannah Saenz, Tina opens up about her 20-year battle with an eating disorder, reflecting on the complexity and longevity of her struggle. She shares early signs of disordered eating, the confusion surrounding her diagnosis, and the deep impact of...
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My ED Story: A Healthcare Worker's 15-Year Fight with Anorexia
It’s National Eating Disorder Awareness week (NEDA week), and in this powerful first episode of Your Body Story, I sit down with Caitlin, a 30-something-year-old healthcare worker who has been battling anorexia for 15 years. Caitlin opens up about her struggle with an eating disorder that began...
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Welcome to Your Body Story with Dietitian Hannah Saenz
Welcome to Your Body Story with Dietitian Hannah Saenz! In this debut episode, I introduce you to the heart of this podcast—real people, their lived experiences, and the unique journeys they’ve taken in their bodies. Our bodies carry our history, our struggles, and our victories. By listening to...
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ABOUT THIS SHOW
Explore the deeply personal journeys of real people and their relationships with their bodies. Through raw and reflective conversations, uncover the impact of mental health, personal relationships, healthcare experiences, and societal expectations on body image and self-worth. This podcast challenges assumptions, fosters empathy, and helps listeners rewrite the narratives they’ve created about themselves and others. Step outside of your perspective and into someone else’s world—because every body has a story that deserves to be heard.Get the Help You Deserve: https://linktr.ee/hannahsaenz
HOSTED BY
Hannah Nicole Saenz
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