PODCAST · education
Your DEFINING Story
by Frederick Gonzales
Content to make everyone unleash their power within and become incredible communicators so that YOU can define YOUR Story
Episodes
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Day 22/60 - Why Coaches are Key
I talk about why you should get a coach.
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Day 21/60 - 3 Day Fast
Today, I describe my experience in going on a 3 day fast.
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Day 20/60 - Setbacks
Dealing with setbacks and why the “SHOW” must go on!
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Day 19/60 - Emotions
It costs nothing to be kind. However, the ROI of being a cheerleader for others WIlL pay huge dividends in the end!
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Day 18/60 - The Power of Improvisation
It’s okay if hiccups happen. It’s all about how you pivot. Today I talk about how I had to MacGyver a setup. Enjoy!
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Day 17/60 - Everything is Connected
Today, I talk about how to grab ideas from other industries and apply it to what you’re doing - to see if it can add value.
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Day 16/60 - Forecasting and The Greatest Show
In today’s episode, I talk a little about forecasting, and the musical “The Greatest Show.” Have a listen and let me know if you’ve enjoyed my idea(s) for the day. Thanks!
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Day 15/60 - Improvise
Learning how to improvise on the spot is difficult - but doing it is so fun! Have a listen to today’s update and let me know what you think!
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Day 14/60 Speaking Reality into Existence
Today’s episode is about speaking your thoughts into existence. Have a listen and let me know why you think!
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Day 13/60 - Hanging out with Like-Minded People
This mini episode brings clarity as to why you’ve gotta hang out with like minded people. Have a listen and let me know what you think!
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Day 12/60 - Environments and Importance of Communication
Today I share ideas about cultivating environments for success as well as share my ideas about engaging communication. Leave a comment and let me know what you all think! Thanks for the support everybody!
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Day 11/60 - The Stories we Tell Ourselves
Today’s idea is about self talk. Successful people, whether logical, creative, or a mix of both - all share one common trait. They tell themselves compelling stories to get through the obstacle. Have a listen and enjoy friends!
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Day 10/60 - Sleep
Sleep is king! Everybody talks about hustling and grinding, however, if you’re not running on good sleep, then you’re not running at all. Have a listen and comment to let me know what you think!
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Day 9/60 - Love Your Habits
I talk about starting a new challenge for the week - and how discovering enjoyment for my habits - has started to make a big change in my mindset.
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Day 8/60 - Lighting Setup
Today, I share the idea of your lighting setup for your content. Once you find the setup you need, don’t move any lights after (if possible). Enjoy!
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Day 7/60 - Be Proactive
Today’s lesson is on the difference between reactive and proactive thinking.
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Day 6/60 - Love Your Weekend
If you work a 9-5 while working on a side hustle simultaneously, then learn to love your weekend. It gives you a break from the business of the work week, and it gives you time to focus and WORK on your shit.
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Day 5/60 - You are Where You are
Thought of the day - You’re where you’re at because of the decisions you’ve made. Let this be a tool in your tool belt you can utilize to motivate yourself past your fears.
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Day 4/60 - The Transformation
On the journey - you’ll go through an amazing transformation. When people don’t like the person that you’re becoming, just remember that it’s your journey, and not theirs. Be thankful that people give you feedback - but just remember - it’s about you and YOUR life!
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Day 3/60 - Just Fucking Shine
I’m so amazed at how easily people can feel offended. Apparently, you can offend people when you’re trying to ascertain the truth. Here’s my thoughts on that.
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Day 2/60 - Today's Mindhack
My #1 mindhack for when you tell yourself, “I don’t feel like it.”
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ABOUT THIS SHOW
Content to make everyone unleash their power within and become incredible communicators so that YOU can define YOUR Story
HOSTED BY
Frederick Gonzales
CATEGORIES
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Frequently Asked Questions
How many episodes does Your DEFINING Story have?
Your DEFINING Story currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your DEFINING Story about?
Content to make everyone unleash their power within and become incredible communicators so that YOU can define YOUR Story
How often does Your DEFINING Story release new episodes?
Your DEFINING Story has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your DEFINING Story?
You can listen to Your DEFINING Story on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your DEFINING Story?
Your DEFINING Story is created and hosted by Frederick Gonzales.
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