PODCAST · health
Your Essential Stories
by Your Essential Stories
Welcome to Your Essential Stories, where amazing things happen. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
Episodes
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Episode 20- April New Beginnings
March was our month of Awakening, we talked about healing from the past, knowing nothing is wasted. It is a natural flow to NEW BEGINNINGS. As we process and let go of the past we make room for new and amazing things in our hearts and lives. When you hold on to the last chapter of your life, you...
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Episode 19- The Circle of Abundance- Why I love Doterra.
Doterra has inspired the pursuit of abundance in our lives and millions of others across the globe. They have done what countless politicians and broken systems could not do. They have created a global movement that is bringing historical change to healthcare as we know it. They have created a...
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Episode 18 - Thinking in a Way That Creates the Life You want
A continuation of what Shelby and I talked about in the previous podcast. In my early morning quiet time this message rose up in my heart and as I am learning this, I wanted to share it with you! Are you CLEAR on what you want for you life? Have you made a CLEAR decision? Have you taken ownership...
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Episode 17 - Three Important Questions To Create The Fullest Expression of Your Life
Realizing that nothing is ever wasted in our lives has been one of the biggest shifts in our thinking and has allowed us to be able to look back on our past with gratitude, honoring those experiences and people and learning from them. This understanding has has brought a new found freedom and joy...
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Episode 16- Your Essential Oil Library, Lemongrass
Listen in and learn about the myriad of benefits and uses of Doterra Lemongrass Essential oil. Your gonna love it!
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Episode 15 - March 2019 AWAKENING
Welcome to March, It's time for an AWAKENING! Seek Understanding; Experience Awakening.
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Episode 14- The Side Benefits of Loving Yourself
Join us as we wrap up this beautiful month of February and discuss the Side Benefits of Loving Yourself 💕
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Episode 13 - Natural Health 101
Listen in as we have a great time learning : 1. What in the heck an essential oil even is. 2. How they work in our bodies. 3. 3 ways we use them. 4. What’s so unique about Doterra. 5. Some great tips to address your top 3 health concerns or goals naturally. the best, 6. The smartest way to…
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Episode 12 - Lessons I Learned Through Miscarriage- Part 2
A Frank discussion from Katrina’s heart and recent epiphanies after dealing with feelings of loss through a miscarriage. Your going to love this- a message of hope and healing.
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Episode 11 - Lessons I Learned During Miscarriage - Part 1
A frank discussion from my heart. (Katrina)
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Bonus Episode 10 - A Whole New Look at Nutrition and Well-Being
This is actually a bonus podcast taken from our most popular video in our video-driven Soundbyte Series recorded a few months ago on Facebook. It was inspired by the desire to define what intuitive eating and living means to us and what the real defintion of nutrition is. In this candid, raw and...
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Episode 9 - "Let's Talk About Food Ba-by..."
Join us for this 2nd episode in our Living From The Inside Out series. In this podcast we discuss Living From the Inside Out and how it applies to eating, weight and vitality. Shelby shares a great quote by Mark Twain that he wrote about Joan of Arc, "Her religion (her spiritual inward journey)...
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Episode 8 - Your Essential Library- Grapefruit Essential Oil
In this episode you will learn about all the amazing physical and emotional benefits of this oil that is also known as The Oil of Honoring the Body. A great oil to support any healthy lifestyle.
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Episode 7 - Jan 2019 Defining “Living from the Inside Out”
🤗I am so excited about what we have planned this month for our Your Essential Story community of friends and I think you will be excited too. 🛌Are you tired and worn out from all the differnt fad diets, excercise programs, and the constant barage of media loaded with impossible standards that...
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Episode 6 - Your Essential Library - Myrrh
Did you know Myrrh was the first oil mentioned in the Bible, that is mentioned in the Koran, Egyptian, Chinese, Greek and Roman texts dating back over 4,000 years? Did you know it was as valued as Frankincense and Gold and traded all over the World at that time? Come listen in as we discover the...
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Episode 5 - Your Essential Library- Frankincense
Did you know that Frankincense is known as The King of all Oils? Do you know the significance of why it was brought by King for a King? We will explore the rich history of this valuable ancient commodity, why it was brought to the Christ child. We also will talk about it’s physical, emotional and...
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Episode 4 - Your Essential Library Series- Arborvitae
Arborvitae is the Oil of Divine Grace. Sustainably sourced from the Canadian Pacific Northwest the Arborvitae tree, also known as the Western Red Cedar, has a rich history, for it was said that “From the boughs of this tree they will brush away illness and sadness.” Listen in as we talk about…
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Episode 3 - Wednesday Live FUN Christmas Edition
Welcome to our fun Christmas edition. Today we share some fun Christmas stories, wishlists, favorite DIY and have a little talk about Christmas cookies, epic fails and cultivating Joy !
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Episode 2 - The Vision
Welcome to Wellness Wednesday LIVE! Today we share OUR stories & what led us to this point in time. We hope as you listen and interact with us that it will be the Divine Spark you have been seeking to help you take the next step in your life. We also invite you to interact and comment on parts of...
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Episode 1 - Preparing for the Best 2019!
In this episode we deep dive into what it means to move, eat and live more intuitively. We discuss what getting rid of old mindsets, attitudes and habits to create space for new looks like and how we are seeing it played out in our lives. Lastly, we cover our Guide to Intuitive Healing. If your...
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Frequently Asked Questions
How many episodes does Your Essential Stories have?
Your Essential Stories currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Essential Stories about?
Welcome to Your Essential Stories, where amazing things happen. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
How often does Your Essential Stories release new episodes?
Your Essential Stories has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Essential Stories?
You can listen to Your Essential Stories on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Essential Stories?
Your Essential Stories is created and hosted by Your Essential Stories.
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