PODCAST · health
Your Full Life
by Dana Strickland
Join Dana Strickland of Full Life Counseling in Surprise, AZ to discuss issues relating to mental wellness, DBT, and adaptive coping strategies.
Episodes
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Black Lives Matter - Special Episode
I am honored to be joined by special guest, Alia Callum who is speaking on her experiences as a person of color growing up in a predominantly white area, and what she is doing to address racism in her school and community.
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Love Avoidance, Love Addiction
In Episode 8 I'll be introducing you to concepts of functional, enmeshed, and neglect in our parent/child attachments as a preface to our (ongoing) discussion about how we show up in our adult relationships. Starting with our focus on parent or caregiver/child relationships isn't about placing...
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Boundaries and Trust
In this episode we'll be talking about the different types of external and internal boundaries that we all have; emotional walls as barriers to intimacy (into-me-you-see); and what it means to TRUST.
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EMD - what?
Thank you lovely humans for tuning into another episode of Your Full Life Podcast with Dana Strickland LPC. In this episode, we are continuing our talk with Allie Spomer LPC, owner and therapist at Life Anchors Counseling in Daphne, AL all about Eye Movement Desensitization and Reprocessing…
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What is Trauma? w/ Allie Spomer, LPC & Dana Strickland LPC
Thanks for tuning in for another special edition of Your Full Life Podcast featuring Allie Spomer, LPC; owner & Therapist at Life Anchors Counseling in Daphne, AL. In this episode we're talking about trauma - what it is, how we treat it. If you'd like to read more about trauma, check out The Body...
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Special Guest - Introducing Allie Spomer, LPC
Hey y'all lovely humans! This episode we are joined by Allie Spomer, LPC owner and therapist at Life Anchors Counseling in Daphne, AL. Allie will be joining for this and two additional sessions to talk about the awesome work she is doing with kiddos and young adults, trauma, and EMDR (Eye…
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What the Crap is DBT?
Dana outlines the background of Dialectical Behavior Therapy (DBT), discusses the Basic Skills Assumptions and talks about Biosocial Theory.
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Myth Busting Therapy
Dana is busting myths about therapy. Do I have to be on medication? Does it mean I'm crazy? If I have good friends, do I need therapy? And more.
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Please Allow me to (re)Introduce Myself
With all of the changes that have been happening at FLC, I am taking this as an opportunity to revise & revamp. Thank you for taking the time go allow me to reintroduce myself to you.
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Frequently Asked Questions
How many episodes does Your Full Life have?
Your Full Life currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Full Life about?
Join Dana Strickland of Full Life Counseling in Surprise, AZ to discuss issues relating to mental wellness, DBT, and adaptive coping strategies.
How often does Your Full Life release new episodes?
Your Full Life has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Full Life?
You can listen to Your Full Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Full Life?
Your Full Life is created and hosted by Dana Strickland.
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