PODCAST · health
Your Health Forum
by Christopher M. Cirino, DO MPH
Achieving optimal health, Creating positive behaviors.Hello friends! These podcasts highlight the ways to optimal health. Your Health Forum provides guidance and information for you to awaken the wellness within you. My name is Dr. Christopher Cirino (Dr. Chris). I am a board-certified internal medicine and infectious disease physician. My goal is to take the doctor and the patient out of the clinic and encourage collaboration and empowerment. The Journey to Health series features interviews with authors, physicians, and other health specialists. Join the health revolution.
Episodes
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Living with Irritable Bowel Syndrome (IBS): Let Food be Thy Medicine
This episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2021/09/07/irritable-bowel-syndrome-ibs/ This is an audio dictation of the article posted on the website Your Health Forum. Interested in reading more than 200 articles on health and wellness concepts that merge...
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Journey to Health: Aleph Drasmin
My guest on this episode of Journey to Health is Aleph Drasmin. She is the founder of Drasmin DreamWorks, an education collective devoted to bridging science and spirit. She and I have kept in touch since we became friends several years ago. I thought inviting Aleph would add a unique and...
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An Omnivore or Herbivore Diet: Which is Better?
This episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2021/09/11/omnivore-or-herbivore-diet/
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Health Advisory: Alcohol is the World’s Most Harmful Drug – And It’s Legal
This episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2021/09/03/alcohol-harmful/ The article was written by Julian Dollente, RN and edited by Christopher M. Cirino, DO MPH This is a recording of an article published on the Your Health Forum Website. If you find…
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Audio File: How the Environment is Critical to Your Health
The environment encases us like a glove to a hand. We are directly affected by our environment, and we can ensure our environment stays healthy. One example of the startling effects of the environment is life expectancy: a developed country like Japan has a life expectancy of 85 years, while a...
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Audio File: Fractals, the Golden Ratio and Your Health
This episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2019/02/06/fractals-the-golden-ratio-and-your-health/
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Audio File: Guidelines for Antibiotic Decision-making
This episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2019/02/01/guidelines-for-antibiotic-decision-making/
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Audio File: Fractal Patterns: Forging a New Health Paradigm (Part 1)
This episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2021/04/27/on-patterns-and-the-new-health-paradigm/
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Audio File: 9 Ways to Align: 9 Healthy Habits to Prevent Chronic Diseases
Dear friends, This is a recording of an article written by Tiffany Joy Yamut, RN to listen to on-the-go. Stay tuned for more live episodes on the Your Health Forum podcast. This episode is also available as a blog post:...
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You are what you eat: triglycerides, sugar, and inflammation
Let food be thy Medicine and Medicine be thy food. Food is the fuel for our cellular functions. We extract the substances from the food that we eat. Included in this are potential sources of toxicity, including a high simply sugar and ultra-processed foods. When a patient with diabetes presents…
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Audio File: Hypertension: What’s Making Your Pressure High?
This episode is also available as a blog post: https://yourhealthforumbydrcirino.org/2021/02/18/newly-diagnosed-hypertension-whats-taking-your-pThe body adapts to maintain and adjust itself, even as it enters into a dysfunctional state. An example of this is hypertension or high blood pressure.…
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Getting Your Blood Pressure Under Control
Why does high blood pressure occur? What are some risk factors? Is it possible to manage it without medications. Hypertension is sometimes referred to as "the silent killer." This episode will summarize the significance of high blood pressure and establish an action plan to address this condition...
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ABOUT THIS SHOW
Achieving optimal health, Creating positive behaviors.Hello friends! These podcasts highlight the ways to optimal health. Your Health Forum provides guidance and information for you to awaken the wellness within you. My name is Dr. Christopher Cirino (Dr. Chris). I am a board-certified internal medicine and infectious disease physician. My goal is to take the doctor and the patient out of the clinic and encourage collaboration and empowerment. The Journey to Health series features interviews with authors, physicians, and other health specialists. Join the health revolution.
HOSTED BY
Christopher M. Cirino, DO MPH
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Frequently Asked Questions
How many episodes does Your Health Forum have?
Your Health Forum currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Health Forum about?
Achieving optimal health, Creating positive behaviors.Hello friends! These podcasts highlight the ways to optimal health. Your Health Forum provides guidance and information for you to awaken the wellness within you. My name is Dr. Christopher Cirino (Dr. Chris). I am a board-certified internal...
How often does Your Health Forum release new episodes?
Your Health Forum has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Health Forum?
You can listen to Your Health Forum on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Health Forum?
Your Health Forum is created and hosted by Christopher M. Cirino, DO MPH.
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