PODCAST · education
Your Higher Self Podcast
by Samantha Nichole, Mindful Mama
Hello & WELCOME to Your Higher Self Podcast! I'm Samantha Nichole aka Mindful Mama. I'm a Yoga & Meditation Teacher, Breathwork Facilitator and Life Coach. I teach the tools for inner-transformation and self-healing. On this podcast, I'll be talking all about Health and Wellness, Mindset and Mindfulness, as well as Women's Empowerment and how you can take inspired action to align your dreams with your reality! If you're ready for the next-level and manifesting abundance then tap-in and tune-in to the ENERGY infused in each episode! Support this podcast: https://anchor.fm/yourhigherselfpodcast/support
Episodes
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Intuitive Download | Channeling Inspiration
I’m free flowing in this episode and I LOVE this feeling! I love to express myself in this way and pour out into you beautiful souls! Receive this guidance, wisdom and take the next inspired action steps towards the life you’ve always dreamed of! For support email me at...
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Starting Over - Master Your Mindset On Failure
Ever heard the term “fail forward”?! In this episode, I talk about failing the 75 Hard program again and again and getting back up again and again. It’s a VIBE to stay high. It’s a choice to recommit. No matter how many times you fall, learn the lesson and get back up! Mastering your mindset…
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Energetic Minimums
I first heard of the term “energetic minimums” from Amanda Frances and it stuck with me ever since. In this episode, I explain it further and invite you to explore your own energetic minimums. Enjoy. XO Samantha Nichole
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Grief and Growth
We talk about growth a lot! Transformation, expansion and becoming your Higher Self but what’s not often talked about is the grief that comes along with growth. Let’s explore it deeper. Continue the conversation with me on social media at samanthaxonichole or visit my website mindfulmamawellness.org
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Starting Over, Starting Again, Just START!
This episode is in honor of Jessie Lee Ward. She had a profound impact on my life and didn’t even know me! That just goes to show you how much of an impact we can all have on each other by sharing our authentic, unique, self expression and passions in life. She was an inspiration, one in a…
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Introducing The Femme Flow 4 Week Program
Learn how to 10x your feminine energy by combining the lunar cycle with your menstrual cycle! Afterall, Women go through a 28 day cycle just like the moon! Sync your cycle and feel revitalized inside and out! I teach you about the 4 phases of the Moon - New Moon, 1st Quarter Moon, Full Moon, and...
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Mom Life Hacks with Guest Sara Mess
I have a candid conversation with Sara Mess, Hempreneur, Cannabis ambassador, Green Goddess, and holistic health adviser. All about the tools tips and tricks on how we bring everyday things we preach and teach and do for ourselves into real life and what it all looks like. Meal planning for...
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Mindful Mama in TIMEOUT - EFT Tapping
I posted about a situation last night with my kids and wanted to elaborate and really share some deep insights with you all, as Mindful Mama's. The original post is here: https://www.facebook.com/100004961017290/posts/2066399243535423/?app=fbl
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5 Things we have Learned from Bob Proctor
A tribute to the Legendary Bob Proctor. Thank you Jenna Zwagil for consolidating a list of 5 powerful things. I am so thankful to have learned from such a beautiful human being. The wisdom and knowledge I have gained has truly made me a better person. Rest in peace Bob. May your legacy live on...
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My 5 Year Freedom Anniversary
Leaving a toxic relationship with domestic violence 5 years ago. I'm sharing SOME of my story, insights and information to help empower, inspire and uplift YOU! For more information on anything I talked about and to connect with me more check out thesamanthanichole.com To learn more about natural...
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Your Higher Self Workshop
It's here! Your Higher Self Workshop! Episode #1
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Entrepreneurship Abundance Passion
Let's have a chat about making money by doing what we love!
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Energetic Mastery
Here's a really quick hit on the topic of Energetic Mastery. Your thoughts and feelings create your reality. Let's manifest shall we?! To get plugged in, message me on Facebook, Instagram or email. @samanthaxonichole and @mindfulmamaholisticwellness and [email protected]
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Dynamic dualistic energies
Pep talk in the car. I'm getting used to these. Self expression. Masculine feminine energy. Onward, we RISE.
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Self sabotage
In this episode I talk about self sabotage and guide you through an embodiment meditation to clear and release the negative energies, renewing your Spirit to step into Your Higher Self through compassion, grace and gratitude.
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Your Highest Self part TWO
Part two from my live: https://m.facebook.com/story.php?story_fbid=1873345829507433&id=100004961017290
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Affirmations and Journaling
In this quick evening episode, I'm talking about an affirmation from the Louise Hay, You Can Heal Your Life, deck of affirmation cards. I'm unpacking what it means for me and offering deeper insights for great journaling practices. Enjoy!
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Motivational POWER talk
Yikes! I spoke MY truth! I even added a disclaimer at the end because I know I was being BOLD AF and I may have offended people, but I'm sorry, I'm not sorry. I love you so hard and it my blunt words trigger you, it's meant for you. YOU are divinely guided and supported and I have so much love…
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Your Higher Self
Who is she? How can we tap into her? How can we unleash her? Stepping into your Higher Self is an Intuitive calling for enjoying a luscious life! You CAN embody Her now.
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Color Personalities and Communication
The word of the day is communication! In this episode, I am talking about the color personalities and how we can communicate with people especially that we love! Grab your journals, you're going to want to take notes on this one!
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Girl STOP Apologizing
Sorry, not sorry. Yep, I just did that. Are you uncomfortable? Good! Hang on tight, this episode might take you through some emotions. But it's going to ok. I've been there too. I didn't agree, I felt offended, my feelings were hurt, we all are human and have a story of trauma. It's time to RISE...
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Car chat hippie Mama vs Mass media
I'm sounding off phew here I go!!
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Car chat on ENERGY shifting
I got in my feels and channeled some messages for you.
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7 Rules of Life
In this episode I talk about my take on these 7 Rules of Life! I would love to connect and hear from you! Find me on Instagram and Facebook @samanthaxonichole Enjoy!
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Candid Conversation with Katie Cavanaugh
Let's connect & collaborate! Meet Katie Cavanaugh Love our conversations!! Check her out at: FeelYourLight.com As an Energy Alignment Specialist, Katie works with you in all areas of your life to determine what you truly want, what may be secretly sabotaging your success, and how to rise above…
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Your Higher Self
Let's talk ENERGY, manifesting and the quantum field of opportunity and limitless possibilities! We're diving deep!
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Cannabis and Spirituality
In this unfiltered episode, I talk about my journey to finding cannabis and my experiences with it. Everything from hating it, to abusing it, to finding my balance with it. Cannabis has been the gateway to my Spirituality. I am able to sink deeper into meditations and enter dimensions and higher...
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Ego vs Intuition
Healing all aspects of yourself. Knowing that there is so much more to you than your physical being and how to tap in, tune in and turn on that inner guidance!
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My 4 year FREEDOM Anniversary
Our stories are what connects us. You know my story. What's yours?!
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Affirmations and Mantras
I needed some help moving through difficult emotions. I opened my toolbox with tools of transformation, seeking out helpful guidance in different forms. Movement, friendship, affirmations. In this episode I'm sharing from my heart space the ones that are transmuting this lower vibration energy…
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Mom Boss Tips for Work Life Balance
Balance is BS, if you are not meeting your priorities, then you will always feel as though you need "balance". Let's dive deeper into the things that matter most to YOU. Your priorities! Along with tips that help you organize and take care of YOU FIRST, so that you CAN run this home and business...
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How To Work Thru Triggers
This is a personal and spiritual development practice of evolving past your trauma response and showing up as your Higher Self to change the frequency and heal as we grow through life's experiences. If you have ever felt triggered and reacted emotionally from that low vibration impulse, this...
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Kicking perfectionism
I'm in the space of growth and healing. I've been quiet but ready to just start where I am and do what I can with what I have. Lets grow girl.
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Introducing Mindful Mama Meditations
Beginning September 1st I will be embarking on a 9 week long meditation teacher training to deepen my own practice and offer this tool to my clients as well. I am so excited to become an accredited meditation teacher with yoga alliance at the end of this program and offer meditations as a package...
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How to SHOW UP on Social Media Part 1
There will be a more in depth Part 2 for personal branding and network marketing. Would love to hear your thoughts, join the Facebook community and introduce yourself! Can't wait to connect! https://linktr.ee/samanthaxonichole
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Daily Habits for SUCCESS
Lets talk about accountability in your daily action! Planners and systems to keep you healthy, happy, organized and on the right path!
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Starting Fresh and NEW
New month New week New Goals New Grind Let's GO. This is meant to fire you up to pursue your goals passionately despite the challenges that you face.
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Plant your seeds and watch them GROW
What i'm learning and how i'm growing this is all about manifesting and creating MORE abundance in your life. You can find me on Facebook and Instagram at samanthaxonichole
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ABOUT THIS SHOW
Hello & WELCOME to Your Higher Self Podcast! I'm Samantha Nichole aka Mindful Mama. I'm a Yoga & Meditation Teacher, Breathwork Facilitator and Life Coach. I teach the tools for inner-transformation and self-healing. On this podcast, I'll be talking all about Health and Wellness, Mindset and Mindfulness, as well as Women's Empowerment and how you can take inspired action to align your dreams with your reality! If you're ready for the next-level and manifesting abundance then tap-in and tune-in to the ENERGY infused in each episode! Support this podcast: https://anchor.fm/yourhigherselfpodcast/support
HOSTED BY
Samantha Nichole, Mindful Mama
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