PODCAST · education
Your Inner Shift.
by Shiva Kay
Conversations about inner shifts with folks who dare to live the live of their dreams. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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22.Let your freak flag fly.
I sit down to share this raw cosmic download on self-expression, creativity and what I have coined(using this expression since 2018) remembrance codes✨Get some water, your journal and come down the rabbit hole with me 💜 Hosted on Acast. See acast.com/privacy for more information.
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21. Radical Ownership as the gateway to recovery & reclamation ✨w/Eva Arriaga
⚠️Trigger warning⚠️: Talk of drug addiction!I am thrilled to be able to present to you, Artist, Death doula, writer, cosmic criatura Eva Arriaga.We discuss Eva’s biggest shift and awakening that led to her getting sober which led to her discovering spirituality and accepting her very real and...
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20. Using Human Design as an empowerment tool with Alyssa Troob,RDN
This conversation. This human. This life. Okay, I know I say this after every single conversation, but this one is one of my favourites. Alyssa has me speechless so many times during this talk. Me! Speechless! We go deep into so many different topics from Human Design, to identities, Alyssa’s big...
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19. Identity Shifting, healing and everything in between with Mansur of My culture My Rules
This is the kind of chat you want to roll one for (and Mansur did just that during this chat) haha.Get a glimpse into the brilliant mind and soul of a revolutionary soul, paving their own ways of being in this World.We chat from all things cultural hybridity and being raised in different parts of...
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18. My Battle With Anorexia, as told by Ryli Pelchat⚠️
Ryli (https://www.instagram.com/rylipelchat/) messaged me wanting to share this part of her story, I have to be honest with you, I had no idea what to expect. I met Ryli through the fitness industry and know her as a competitive fitness athlete. So I found it brave of her to want to openly talk...
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17. Reclaiming our body through Nudity with Kris aka Abystars♾
I am acutely aware of how discussing certain topics like NUDITY can bring up feelings of shame and guilt, can have you react and want to push away from this uncomfortable topic, something that is still very taboo in our society. By taking a moment, setting an intention to simply listen, you are...
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16. Speaking your truth, in faith with Antwane and Silvia Hamlett 🧩
We’ve all, at one point or another had to have a very intense conversation, and we’ll keep having them. In this chat, meet two of my favourite humans @Antwane of (https://www.instagram.com/officialhightophamlett/) and his wife/partner Silvia (https://www.instagram.com/fitlife_silvia/) & how after...
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15. Transforming Subconscious stress triggers with Sarah Jessica Taylor 🗯
Just a heads up, I do know more words than “mmmhhhmmm” and “ yessss” 😅———I met Sarah of https://www.instagram.com/coach_sarahjessicataylor/ through the fitness industry during one of our trip to Vancouver and we’ve kept in touch throughout the years .In 2019, we re-united again in Vancouver!…
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14. Standing up for what you believe in with Kristina of Vatrawellness 🌸
Kristina (https://www.instagram.com/vatrawellness/) and I have followed each other’s lives, careers, and numerous shifts over the past 5 years or so via social media so this chat had to happen!As a yoga and meditation instructor/practitioner and soon to be reiki practitioner, Kristina is paving…
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13. Cultivating sacred personal rituals with Alain of The Explorer Journey ✨
Get to know Alain of @theexplorerjourney (https://www.instagram.com/theexplorerjourney/) ✨✨✨✨ Alain and I (finally) sat down and had this overdue chat! We’ve been IG friends for awhile now when I stumbled upon his beautiful photos of Haiti. I knew this conversation was going to be good but holy...
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12. Mysticism and reclaiming Voudouism 🔮with Towana of Conscious and Black
Towana (https://www.instagram.com/towana.d/ ) of @consciousandblack (https://www.instagram.com/consciousandblack/) is an architect designer, artist and mystic 🔮In this chat we bond over our Haitian culture, we tap into Vodou and the stigma attached, go all in into showing up as your true self in...
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11.From extreme to a wellness life of balance with Body Recomposition Specialist Gaby🧘🏻♀️
25 year old Body Recomposition Specialist https://instagram.com/coach_gabrielereine shares her story with us! ✨✨✨✨✨Starting with getting clean from drugs at the age of 16 to becoming a bodybuilder/athlete for 8 years, Gaby takes us on her journey from extremes to a wellness life of balance....
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Wolf Moon/Full Moon in Cancer Circle🌗🌘🌑Divine Feminine & Divine Masculine Union✨
My friend Danny aka Ob3alva on Ig and onlybeAlva on twitter reached out to me days before this Full Moon and I said yes! This is the audio from a live circle we hosted on Instagram Sunday January 16th. Danny leads us through several different blessings and connections, followed by my first group...
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10. Falling in love with the process according to IFBB Figure Pro-Fitness Model Alicia Bell
Oh my goodness! This chat lit me up ✨We talk about everything from Alicia’s upbringing to leaving her high school sweetheart and moving to Ottawa, following her intuition in well…everything, having a growth mindset of “nothing is a failure only feedback”, not giving up on goals but adjusting them...
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9. Second chance at life with Soul Essence Photographer Amandine✨
On this episode of Shift Happens I sit down with Soul Essence Photographer Amandine of @amandream_ and how beautiful is it that for my first time doing these at my studio @2bloftstudio.mtl it’s with one of the first photographers to visit our studio in 2020 when we opened ?! ✨✨✨Amandine tells us...
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8. Bet on yourself with Full time Content Creator and Photographer, Kofi
3 years ago Kofi quit all his side jobs to go full time as a content creator, after doing it part time for a year.4 years into this, he’s sharing the biggest shifts he’s experienced. From the perspective shift of seeing things from his parents’ point of view, the tough conversation he had with…
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7. Why being told “No” can be the best thing to happen to you with model & creator Angie Guenette
Get ready for some tough yet gentle love from @angiegnete 🌸In this episode we go deep into Angie’s story from being told as a teenager that she had a pretty face but not the “right” body to model to now being one of the hottest up and coming fitness models in Canada. How she shifted her mindset…
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6. Childhood curiosity into life as art with Haitian multidisciplinary artist Francesca Desulme ✨
Francesca of Koukatelier is a multidisciplinary artist who was born and raised in Haïti.At a young age, Francesca was exposed to various forms of art from paintings in her home, to the craftsman’s work in the streets of Port-au-Prince, the vibrant colours of wall graffitis or the diversity of...
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5. Shedding identities and labels with Life Coach and Soul Activator Atena Morelli
Get ready for numerous wisdom drops from THE https://www.instagram.com/iamatenamorelli/ 🌸Atena has gone through numerous shifts, from studying Political Science and working for CIC, doing internships at the Canadian Embassy in Bangkok and with the UN in Montreal, consulting with the World Bank...
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4. A perfect life that isn’t yours is a sign. The self revolutionary journey of Jade.
The kind of conversation that dives right in🌀Jade and I go deep into the numerous shifts she has experienced, including a conversation at a coffee shop that was the sign she needed to leave her career, family, friends and home in Toronto and start a new life in Australia. We talk about the...
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3. Using Circumstances as fuel with Mama and business owner Bri.
Interview starts at 2:22 ✨Y’all have got to listen to this chat! I invited my childhood friend https://instagram.com/goldenqueen.3 to sit down and talk about her Shifts. We dive in right from the start and well Bri always keeps it real 👏🏽We talk about her launching a business last year that…
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2. The healing starts with you..get to know Magician/Energy Worker and tarot Card Reader Danny
Get to know real life Magician/ Energy Worker/Tarot Card Reader Danny @obalvah as he shares his first conscious mystical experience at the age of 5, his path to numbing himself with alcohol and mischief to force himself into forgetting his spiritual gifts, the SHIFTS he experienced that set him…
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1. Shift Happens: Introduction
Open your awareness to more evidence outside of your “truths” and beliefs.When you hold certain beliefs, your mind is always on the hunt for “evidence” to reinforce these beliefs. What if we were to open your awareness to other beliefs?What if you didn’t adopt them but became aware of them?How...
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ABOUT THIS SHOW
Conversations about inner shifts with folks who dare to live the live of their dreams.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Shiva Kay
CATEGORIES
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