PODCAST · health
Your Inner wellness Nutritionist
by Your Inner Wellness Nutritionist
Your Inner Wellness NutritionistYou've tried the deep breathing. You've downloaded the meditation apps. But what if the missing piece to calming your anxiety and lifting your mood is actually on your plate?Your Inner Wellness Nutritionist is the podcast for anyone who's tired of feeling anxious, overwhelmed, or emotionally off and is ready to explore what food has to do with it. Hosted by Sam, Registered Holistic Nutritionist specializing in mental health nutrition, each episode breaks down the science of the food-mood connection in a way that's actually easy (and enjoyable) to understand.From blood sugar crashes that secretly fuel anxiety, to the gut bacteria influencing your mood, to the everyday foods quietly working against you mental wellbeing. This show connects the dots between what you eat and how you feel.No perfection required. No overwhelming protocols. Just real, practical nutrition wisdom to help you feel more like
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ABOUT THIS SHOW
Your Inner Wellness NutritionistYou've tried the deep breathing. You've downloaded the meditation apps. But what if the missing piece to calming your anxiety and lifting your mood is actually on your plate?Your Inner Wellness Nutritionist is the podcast for anyone who's tired of feeling anxious, overwhelmed, or emotionally off and is ready to explore what food has to do with it. Hosted by Sam, Registered Holistic Nutritionist specializing in mental health nutrition, each episode breaks down the science of the food-mood connection in a way that's actually easy (and enjoyable) to understand.From blood sugar crashes that secretly fuel anxiety, to the gut bacteria influencing your mood, to the everyday foods quietly working against you mental wellbeing. This show connects the dots between what you eat and how you feel.No perfection required. No overwhelming protocols. Just real, practical nutrition wisdom to help you feel more like
HOSTED BY
Your Inner Wellness Nutritionist
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Frequently Asked Questions
How many episodes does Your Inner wellness Nutritionist have?
Your Inner wellness Nutritionist currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Inner wellness Nutritionist about?
Your Inner Wellness NutritionistYou've tried the deep breathing. You've downloaded the meditation apps. But what if the missing piece to calming your anxiety and lifting your mood is actually on your plate?Your Inner Wellness Nutritionist is the podcast for anyone who's tired of feeling anxious,...
How often does Your Inner wellness Nutritionist release new episodes?
Your Inner wellness Nutritionist has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Inner wellness Nutritionist?
You can listen to Your Inner wellness Nutritionist on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Inner wellness Nutritionist?
Your Inner wellness Nutritionist is created and hosted by Your Inner Wellness Nutritionist.
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