PODCAST · education
Your Love Fix
by Adrienne White
Want a quick dose of care, ideas for squeezing more joy out of life, and ways to adapt when life seems to pull the rug out from under you? You're in the right place. Welcome to Your Love Fix with Adrienne White, an expert on adaptation and how to shift from surviving to thriving. The thread throughout will be love ... pretty much every kind of love except the romantic stuff (that's covered in spades out there!). Chances are good that you'll leave feeling better than you did before! You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...
Episodes
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S2 E2: Loving Hardship. Seriously?! (Your Love Fix)
In an exploration of life's challenges, Adrienne explores if hardship isn't just a burden, but a profound catalyst for personal growth. Drawing on research from spiritual psychology and cosmic interconnectedness, she wonders if there is value in reframing adversity as an opportunity for...
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S2 E1: You could wait til you die, but why? (Your Love Fix)
Ever wondered about the invisible threads of love that connect us, even in our darkest moments? In a deeply moving exploration of love, loss, and self-worth, this episode delves into the profound moments that define our human experience. Join us as we unpack a powerful story of unexpected...
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Ep. 20: Debt, Financial Mastery and a Chicken (Your Love Fix)
Debt can have such a massive emotional impact on us, and it can get pretty dark. But maybe that’s not needed. Maybe we can work on fixing the problem without guilt and shame. Tune in and see what financial mastery and a chicken have to do with the feelings around debt. Welcome to Your Love Fix....
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Ep. 19: Worry, Energy & Belly Fat (Your Love Fix)
Men, race car drivers, the brain and belly fat are all wrapped up in this episode about energy, worry and creating what you want in life. Welcome to Your Daily Fix. You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein. Here's the song I promised:...
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Ep 17-: Trees, Dragons, Gender & Diversity (Your Love Fix)
Paying particular attention to a spectacular tree lined street one day, a truth about diversity landed right in my heart. What does that have to do with the lizard brain, corporate productivity and butterflies? Tune in to see. Welcome to Your Love Fix. You'll find this podcast is unedited ......
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Ep 18: Mork, Total Control & Pleasure (Your Love Fix)
In this episode you'll hear a secret desire of mine, a pathway to possibilities, and the secret to a good Cosmopolitan. Welcome to Your Daily Fix. You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein. As promised, here is the song I mentioned…
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Ep 16: Difficult Parents
It's not always easy to find love and compassion for the parents who were ... not ideal. In this episode, you'll hear about dealing with those parents and how I ended up having the perfect childhood. Welcome to Your Love Fix. You'll find this podcast is unedited ... unpolished ... and…
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Ep 14: Do you know anyone who does this copout? (Your Love Fix)
"That's just the way I am." I take this one to task ... with love of course ;-) Welcome to Your Love Fix with Adrienne. You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein... Tags: #stress reduction, #love, #joy, #stress, #momentum, #adrienne,...
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Ep 15: OVERHWelM! What to do? (Your Love Fix)
In this episode you'll discover what I do when I experience overwhelm ('cause I'm deep in it right now!). See if you can relate and if your coping strategy is similar. And yes, there is always a moment for recognition of what is working (but danggit I have to look hard sometimes). Welcome to Your...
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Ep 13: Finally! The Meaning of Life revealed (Your Love Fix)
As promised, today I share what I learned about the meaning of life. How did it mix with my task-master step mum's view on life? Hear all about my first (and second) reaction to the message from the Universe. (Whoops!) And how does it tie in to creating this podcast? Check it out in this episode....
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Ep 12: Bad Day? Here's a Quickie (Your Love Fix)
Not all days are good days. If you're having a bad one, this might give you a boost. You'll learn a quick reframe that I came up with in a hospital bed after open heart surgery, as well as a few other things to consider as you go forward today. We all need a quickie sometimes. Welcome to Your…
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Ep. 11: Why to Love those Shameful Parts of Ourselves (Your Love Fix)
Shame and anger and frustration, oh my! Should you get rid of these parts of yourself? The answer may surprise you. Welcome to Your Love Fix with Adrienne White. You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein... Tags: #stress reduction…
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Ep 10: Do We Really Get Unconditional Love? (Your Love Fix)
In this episode, unconditional love is on the table. What is it, how does it masquerade in our day to day lives, and how can we find compassion for people we can’t stand? The topic extends to how to love when people we love hurt us. In just a few short minutes, we’ll look at all of this and a bit...
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Ep 9: How to not Hate Hard Times - (Your Love Fix)
Transforming hard times can happen. In this episode we look at how! Wouldn't it be amazing if we could see more to love out of hard times we've experienced? See if this is something you can do -- or maybe you already do! Welcome to Your Love Fix with Adrienne. You'll find this podcast is unedited...
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Ep 8: Power. Control. And Feeling Good. (Your Love Fix)
(Turns out, this is the same as Ep. 7.) In this episode we look at power, control, momentum, and how to feel better more often. I reveal a few personal stories that you might be able to relate to. Welcome to Your Love Fix with Adrienne. Unedited. Unpolished. Unapologetic.
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Ep 6: Better Service at Restaurants through Love - (Your Love Fix)
OK, you might just think that I've lost my mind with this topic, but I promise you, it has made a difference. In this quick episode, you'll get some real life examples of how it has worked, and hear how you can change the biochemical state of others ... and yourself, too. Welcome to this episode…
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Ep 5: Love -- at work?? - (Your Love Fix)
I try not to do things I don't enjoy. But some things, like work, are necessary, so a long time ago i decided to find things I love about my work so each day didn't feel like a life sentence. In this quick episode, you'll hear of a couple of ways people have found meaning and appreciation in…
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Ep 4: Mental Health and Love - (Your Love Fix)
When we grow up with a parent, especially a mom who has mental health challenges, chances are good that we'd have a loud judgey voice in our head that tells us we're unlovable on some level. In this Episode we talk about mental health and love ... all in relation to you. Could you use a boost...
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Ep 3: Perfect or Perfectly Human? - (Your Love Fix)
In this episode, we explore being perfect and what that means, as well as a dip into comparison of ourselves to others. If creating loving relationships is important to you, this is an important episode. Judging, comparison, and being perfect -- we're opening a huge can of worms in this very…
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Ep 2: How to know if You Have Worth or Value - (Your Love Fix)
Do you have worth or value? Listen to this short episode to discover the truth. If you've ever wondered why you're here, or if you even should be, you're in the right place. You'll hear about a near death experience (sort of) and have a couple of super-quick exercises to give you a boost during…
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Ep 1: About + Love isn't Self Sacrifice - (Your Love Fix)
In this first episode of Your Love Fix with Adrienne White, you'll hear a bit about the podcast, me, and if it's true that you can't truly love someone else if you don't love yourself. We'll also take a quick lock at whether self-sacrifice is love. There's even a super quick stress reducing step...
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ABOUT THIS SHOW
Want a quick dose of care, ideas for squeezing more joy out of life, and ways to adapt when life seems to pull the rug out from under you? You're in the right place. Welcome to Your Love Fix with Adrienne White, an expert on adaptation and how to shift from surviving to thriving. The thread throughout will be love ... pretty much every kind of love except the romantic stuff (that's covered in spades out there!). Chances are good that you'll leave feeling better than you did before! You'll find this podcast is unedited ... unpolished ... and unapologetic. I hope you find value herein...
HOSTED BY
Adrienne White
CATEGORIES
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Frequently Asked Questions
How many episodes does Your Love Fix have?
Your Love Fix currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Love Fix about?
Want a quick dose of care, ideas for squeezing more joy out of life, and ways to adapt when life seems to pull the rug out from under you? You're in the right place. Welcome to Your Love Fix with Adrienne White, an expert on adaptation and how to shift from surviving to thriving. The thread...
How often does Your Love Fix release new episodes?
Your Love Fix has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Love Fix?
You can listen to Your Love Fix on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Love Fix?
Your Love Fix is created and hosted by Adrienne White.
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