PODCAST · health
Your Mental Best
by Josh Ritcher
You too can master these simple mental exercises for sustainable success, happiness, and control in today's fast-paced life. Motivate yourself to eat better, workout, feel good, live happily and do everything you've wanted to do in life by changing the way you think. Based in neuroscience, and designed to be easy to implement into today's modern lifestyle.Hosted by Josh Ritcher, author of "Ship For Brains", former television producer and startup founder turned Mental Empowerment Coach.
Episodes
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Episode 8 - Daymond John from Shark Tank
This week we have special guest Daymond John from ABC's multi Emmy winning show Shark Tank. Daymond and I discuss times that were challenging for him and how he keeps himself in a peak state every day. Recorded in Daymonds dressing room right after a day of taping on Shark Tank. Links to Daymonds...
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Episode 7 - Getting Out of Your Funk
We all have lows or sometimes we get in a funk, here are 6 great ways you can get yourself out of that funk and back on track and killing it. What am I saying, these are just great things to do in general for a strong mind, mindset and successful thinking. Plus we have a HUGE special announcement...
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Episode 6 - Game Changing Morning Ritual
This week I'm letting you in on a secret. This is part of my course and a very important piece in changing your own life. Let's get you back in control and launched in the right direction. It's not hard but this one simple tool will do so much for you in your life! You can always download my free...
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Episode 5 - Everyday Thoughts
This week is a special episode. I'm going to play for you some of my favorite coaches talking about the mighty power you have between your ears. From Jen Sinchero to Jack Canfield and Lisa Wimberger, I'll play snippets and chat about the science of changing your own thoughts and life. Put this…
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Episode 4 - The Masterful Life with Sal Mariano
This week I had a great interview with Sal Mariano on his podcast, "The Masterful Life". Such an amazing guy and Sal is doing some really incredible work. Check him out at https://anchor.fm/themasterfullife
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Episode 3 - Our Stories
Stories are powerful things in our lives. They dictate what jobs we think we can have, the people we think we can and can't date, the body we can have etc.. Your stories are running the show. In this episode, I'll give the example of a hugely powerful and absolutely incorrect story that I picked…
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Episode 2 - You Have the Power
Waking up to your thoughts and the stories that are running the show. In this episode I'll show you how the brain works so that we can start using these automated things to our advantage. If we want to create lasting positive change in our lives then we will have to understand the brain a little....
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Episode 1 - The Sinkin Thinkin
Diven to almost end my life because of deep depression and a massive shame spiral I was in, inside my own mind. Your mental best is a podcast about taking back our power in life and creating the life you always dreamed of through simple mental exercises. In this episode, I'll give you a little...
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ABOUT THIS SHOW
You too can master these simple mental exercises for sustainable success, happiness, and control in today's fast-paced life. Motivate yourself to eat better, workout, feel good, live happily and do everything you've wanted to do in life by changing the way you think. Based in neuroscience, and designed to be easy to implement into today's modern lifestyle.Hosted by Josh Ritcher, author of "Ship For Brains", former television producer and startup founder turned Mental Empowerment Coach.
HOSTED BY
Josh Ritcher
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Frequently Asked Questions
How many episodes does Your Mental Best have?
Your Mental Best currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Mental Best about?
You too can master these simple mental exercises for sustainable success, happiness, and control in today's fast-paced life. Motivate yourself to eat better, workout, feel good, live happily and do everything you've wanted to do in life by changing the way you think. Based in neuroscience, and...
How often does Your Mental Best release new episodes?
Your Mental Best has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Mental Best?
You can listen to Your Mental Best on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Mental Best?
Your Mental Best is created and hosted by Josh Ritcher.
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