Your Mind, Your Rules with Marisa Peer

In this powerful conversation Marisa Peer sits down with "Fame Maker" Sheeraz Hasan, the strategist behind some of the world's biggest celebrities, including Kim Kardashian and Zendaya. He reveals what fame really does to the mind: why it overrides love, how it breaks relationships, and the loneliness nobody talks about. If you've ever dreamed of being famous, watch this first.What you'll learn:Why fame is more addictive than any chemical drug  and how it rewires your brain.The hidden cost: why so many famous people say "I'd be rich, but I wouldn't be famous."What Sheeraz told his own daughters when they said they wanted fame.The "I'm not enough" wound: how fame exploits the exact insecurity it promises to fix.Why AI is about to change fame forever (and how to survive it).The one thing that separates people who are destroyed by fame from those who thrive.Timestamps: 0:00 - The moment fame becomes an addiction. 3:45 - Why people really chase fame (it's not what you think). 7:20 - The heartbreaking reality of celebrity loneliness. 12:10 - "80% of my clients think they're not enough" 16:30 - What child stars teach us about the damage fame can do. 21:00 - Relationships, family, and the partner test. 26:15 - Sheeraz's warning to his own daughters. 30:45 - AI, the death of traditional fame, and what comes next. 35:20 - How to use fame for purpose (the only way that works).Marisa Peer is a world-renowned therapist, global speaker, bestselling author and leading authority on mindset and transformational therapy. With over 40 years' experience working with CEOs, celebrities and Olympic athletes, she is the creator of Rapid Transformational Therapy® (RTT®), has trained almost 20,000 practitioners worldwide, and is founder of the global I Am Enough movement to help people build confidence and self-worth.Connect with Marisa Peer: Website: https://marisapeer.com/Buy Your Mind Your Rules: https://smarturl.it/u3hAnQInstagram: @marisapeertherapyLearn more about Rapid Transformational Therapy® and Training at: https://www.rtt.com Connect with Sheeraz Hasan:Website: https://www.famebysheeraz.com/Instagram: @sheerazTikTok: @famebysheeraz

How do you go from brain burnout to living with purpose, energy, and abundance? In this powerful conversation, Marisa Peer sits down with Simon Ong, bestselling author of "Energize," award-winning coach, and international speaker to explore how personal energy, mindset, and the words you use shape the life you create. Whether you're feeling stuck, burnt out, or searching for deeper meaning, this conversation will help you understand what personal energy really is, how your words shape your reality, and how to step into the life you're truly capable of. This video is part of Marisa Peer's series of conversations with world-class experts in personal development, mindset, and wellbeing. Marisa Peer is a world-renowned therapist, global speaker, bestselling author and leading authority on mindset and transformational therapy. With over 40 years' experience working with CEOs, celebrities and Olympic athletes, she is the creator of Rapid Transformational Therapy® (RTT®), has trained almost 20,000 practitioners worldwide, and is founder of the global I Am Enough movement to help people build confidence and self-worth.Chapters:0:27 - Simon's burnout & leaving finance4:45 - The fear of following your heart6:49 - Rock bottom: Escapes & wake-up calls9:46 - Losing his mother at 1710:57 - Your life partner is your biggest decision12:32 - The question that changed everything14:42 - Transitioning to coaching18:20 - The four types of energy19:43 - The gratitude exercise22:53 - "Your problem is someone's fantasy"24:32 - Physical energy26:13 - The energy of words: "Wanting" vs. "Requiring"28:32 - Language traps that hold you back31:27 - "What would it look like if it were easy?"33:14 - Pronoia: The universe is working in your favor35:46 - Pain paired with reflection = purpose36:37 - Success and failure aren't opposites38:08 - The story behind "Energize"1:17:34 - Where to get the book1:18:00 - Simon's channels & newsletterConnect with Simon Ong: Instagram: @simonalexanderoWebsite: https://simonalexanderong.com/Simon's book: "Energize" - available on Amazon and all major bookstores Connect with Marisa Peer: Website: Buy Your Mind Your Rules: https://smarturl.it/u3hAnQhttps://www.marisapeer.com Instagram: @marisapeertherapyLearn more about Rapid Transformational Therapy® and Training at: https://www.rtt.com #SimonOng #MarisaPeer #PersonalEnergy #BurnoutRecovery #SuccessMindset #MindsetShift #SelfImprovement #PersonalDevelopment #LawOfAttraction #Manifestation #Gratitude #ImposterSyndrome #RTT #MindsetMatters #EnergyManagement Keywords: Simon Ong, Marisa Peer, personal energy, burnout recovery, mindset shift, self improvement, personal development, success mindset, manifestation techniques, law of attraction, gratitude practice, imposter syndrome, life coaching advice, words have power, Rapid Transformational Therapy, RTT, overcoming burnout, personal growth journey, energy management, mindset transformation

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQThis episode of Your Mind, Your Rules features Hal Elrod, best-selling author and creator of The Miracle Morning, on surviving the unsurvivable and the daily routine he credits with saving his life twice.At twenty, Hal was hit by a drunk driver at seventy miles an hour. His heart stopped for six minutes and he was told he would never walk again. He walked in three weeks. Seventeen years later he was given a thirty percent chance of surviving an aggressive cancer. He is remarkably open about the exact rules he used to come back from both.In this episode:The morning routine practiced by millions, and the six practices behind itThe five minute rule that moves you through any setback without staying stuckWhy "do the right thing, not the easy thing" shaped his entire lifeThe right way to do affirmations, and why most people do them backwardsHow the words that follow "I am" go on to write your lifeWhy you should never call it "my" illnessThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQThis episode of Your Mind, Your Rules features Sara Al Madani — Emirati serial entrepreneur, public speaker, author and single mother who runs nine companies and started her first business at just fifteen. Marisa sits down with one of the most fearless rule-breakers she's ever met for an honest conversation about self-worth, success, healing, and raising kids in a world that pressures everyone to fit in.Sara opens up about being the "black sheep" who never belonged, why she gives herself full permission to be judged, and the moment she realised she'd spent years giving for love instead of from love. She and Marisa break down why hustle culture is really just buying your own jail, why your ego is "just fear wearing a crown," and how Sara came off 45 pills a day and healed an autoimmune condition once she finally learned to love herself. They go deep on trauma bonding, why you keep attracting the same partner, the truth about raising boys without a father, and the simple rules Sara lives by in business and in life.Plus a very special guest joins towards the end, so stay tuned until the end for a powerful exercise on how we cover up our light, and how to get it back.In this episode:Why giving "for love" instead of "from love" quietly destroys youThe reason hustle culture is really just buying your own jailWhy your ego is just fear wearing a crownHow Sara healed herself off 45 pills a day by changing one beliefWhat trauma bonding really is — and why it feels like fate Why you keep attracting the same toxic partnerThe truth about raising boys in a fatherless worldThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQThis episode of Your Mind, Your Rules features Anna Richardson, broadcaster, format creator and presenter of Naked Attraction, on acceptance, reinvention, and why chasing perfection is the fastest route to loneliness.Anna has spent over 30 years in television, splitting her career between production, format creation and presenting. She also lost everything two decades ago and had to rebuild from nothing — and in this conversation she's remarkably open about how she did it.In this episode:Why perfection is the shortcut to loneliness, and how vulnerability is what actually connects usThe childhood moment at four that turned food into love, and the single session that changed itHow Anna lost everything and rebuilt her career using the "bounce back factor"Why you never hear a denial, you only hear a delayThe four roles we all play to feel loved: the sick one, the brilliant one, the carer and the rebel Why labels are limiting, and the only label that should ever matterThe belief 90% of people carry that they're "not enough" — and why it was never trueWhy your thoughts aren't facts, no matter how real they feelThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQThis episode of Your Mind, Your Rules features Tim Gray, biohacker, health optimisation strategist and founder of the Health Optimisation Summit, on the simple rules that govern longevity, repair, and how the mind shapes the body.Tim explains why most people are doing biohacking the wrong way, the handful of free habits that matter more than any supplement, and the one-word change Marisa says is worth the whole conversation: stop calling it sleep, start calling it repair. The conversation goes deep into why men's testosterone is half what it was in 1975, why loneliness is the number one predictor of an early death, and how your psychology is constantly talking to your biology.In this episode:Why sleep isn't sleepThe free habits that matter more than any supplementThe real reason men's testosterone has dropped since 1975 Why loneliness cuts your lifespan more than anything elseHow your psychology talks to your biology every dayThe one thing you cannot supplement your way out ofThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQIn this episode of Your Mind, Your Rules, Julia Bradbury, beloved TV presenter and Sunday Times bestselling author of Walk Yourself Healthy, opens up about the lessons that changed everything after her breast cancer diagnosis, the free daily practices that anyone can use to feel better in their body, and the simple shifts that quietly transform long term health.Julia and Marisa share what two cancer journeys taught them about how the body actually heals, why so much of what passes for standard advice is making people sicker, and the surprising things being handed out in hospitals around the world that nobody is questioning. The conversation goes deep into how the mind talks to the body, why words have a measurable physical effect, and the morning routine Julia now swears by.There's also the one sentence Marisa gave to repeat every day to anyone wanting to take their health back, and the science behind why it actually works.In this episode:The free daily practices that quietly transform long term healthWhat sugar really does to the body at a cellular levelWhy the words you use about your health change your biologyThe morning routine that resets your hormones for the dayHow the mind can be trained to heal the bodyThe simple shift that turns illness thinking into wellness thinkingThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQThis episode of Your Mind, Your Rules features Caroline Stanbury, Real Housewives of Dubai star, entrepreneur and podcaster, alongside her husband Sergio Carrallo, former Real Madrid footballer, on the rules behind a relationship that lasts and a life rebuilt from nothing.Caroline opens up about the moment she stopped caring what people think, why it's a skill that has to be learned, and how she rebuilt everything after a divorce, a court case and losing it all. She and Marisa go deep into the three non-negotiables every lasting relationship needs, why best friend chemistry is the glue most couples are missing, and how she and Sergio make it work across a twenty year age gap.There's also the conversation every aspiring entrepreneur needs to hear. Caroline lays out the exact rules behind eleven successful businesses, why manifesting without action keeps people stuck, and the principle most successful people follow that nobody talks about. Sergio shares the daily morning practice that keeps him moving toward his goals, and the two of them redefine what success actually means once you have it.In this episode:The skill of no longer caring what people thinkThe three non-negotiable rules every lasting relationship needsWhy scheduling intimacy can save a marriage, not kill itThe exact mindset behind rebuilding a life from nothingThe unspoken rule that separates successful people from everyone elseWhy peace, not money, is the real definition of successThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQIn this episode of Your Mind, Your Rules, Mona Kattan, the self made founder behind one of the world's most loved fragrance houses, opens up about the mindset that took her from nothing to building a global empire, the rules she had to break along the way, and the one mistake that almost cost her everything.Mona shares the moment at 13 that changed the entire trajectory of her life, the belief she had to install before anyone else would believe in her, and the three rules she'd give any woman who wants to build something real. There's also a deeply honest conversation about the chapter she now regrets, the period where she suppressed something most ambitious women are told to hide, and what happened the moment she stopped.The conversation goes deep into why hard work alone is not enough, why authenticity outperforms strategy, and the energy every successful woman eventually has to come back to.In this episode:The self made mindset that builds real wealth from nothingWhy 80 percent of success is something you can't seeThe three rules every woman in business needs to knowThe belief that makes people pay you what you're worthThe trap most ambitious women fall into without realisingThe shift that brought Mona's intuition and clarity backThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQIn this episode of Your Mind, Your Rules, Davina McCall, one of the most honest voices in British media, opens up about how to heal the hidden patterns that shape adult life, rebuild real self worth, and use the mind to change the body.Davina reveals where the invisible sense of not being enough actually comes from, and the exact practice that begins to undo it. The conversation goes deep into why children always take ownership of things that were never their fault, why creative and sensitive people are the most suggestible, and the simple exercise Davina was given that felt impossible at first but eventually changed everything.There's also the one sentence Davina now repeats every morning during her health journey, and why it's doing something remarkable to her biology.In this episode:The hidden childhood pattern running most adult lives Why the brain rejects love, wealth and health if they're unfamiliarThe four needs every human has, and how to finally meet themHow to reparent yourself as an adultThe one thing every parent should never say to a childThe exercise that rewires self worth from the inside outThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.If you found this helpful, remember to like and subscribe so you don't miss a future video.

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQThis episode of Your Mind, Your Rules features Brendan Kane, the man behind the books 1 Million Followers and Hook Point, on the exact rules behind going viral and building a massive audience online.Brendan has spent over 21 years studying what makes content break through, and in this conversation he lays out the five step process his team uses to crack the code on virality. You'll hear why most people are consuming social media completely wrong, how to find a content format that works for you and actually stick to it, and why becoming a great storyteller is the single most important skill you can develop online.He also gets into how algorithms really work, why trends and hacks will always fail you long term, and how to overcome the fear of putting yourself out there so you can actually start building something real.In this episode:The five rules for going viral that actually workWhy storytelling is the only social media strategy that mattersHow to study content like an expert and find your winning formatWhat algorithms are really looking for and how to use that to your advantageHow to overcome the fear of rejection and start showing up onlineThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.Plus Brendan is giving away his book The Guide to Going Viral completely free. Get it here: hookpoint.com/peer

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQThis episode of Your Mind, Your Rules features John Lee, entrepreneur, AI pioneer and property investor, on why most people stay stuck financially and what it actually takes to change that.John went from washing dishes in his mum's Chinese takeaway to building multiple successful businesses and coaching clients to extraordinary results. In this conversation he gets into why your beliefs about money matter more than how much you earn, how to use AI in ways most people haven't even thought of yet, and the simple property formula that took his hairdresser to five properties.You'll also hear why 70% of people who come into money lose it within three years, what dyslexia taught John about thinking differently, and why the biggest myth about becoming an entrepreneur is that it's hard.In this episode:Why your money mindset determines everythingHow to reverse engineer wealth using simple numbersThe AI strategies most people are completely missingWhy familiar patterns keep you broke even when you're earning wellThe one property rule that builds long term wealthThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQThis episode of Your Mind, Your Rules features Daniel Priestley on what it really takes to build a successful business and why most people are approaching it completely wrong.The conversation gets into how the best entrepreneurs think, why solving real problems for real people is the only thing that actually matters, and how to test your ideas in the market before wasting months of your life building something nobody wants.You'll also hear why the rules you grew up with could be quietly holding you back, how your brain keeps pulling you toward what's familiar even when it's not working, and what it genuinely takes to back yourself and build something from nothing.In this episode:What successful entrepreneurs do that most people never learnHow to test a business idea quickly and cheaplyWhy understanding people is the real foundation of successThe mindset shifts that separate those who build from those who stay stuckHow your early rules and beliefs shape your results without you even knowingThis is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

Your Mind, Your Rules with Marisa Peer is launching April 9th!Ever feel like your mind is working against you, even when you’re doing all the “right” things? Your Mind, Your Rules is here to change that.Join world-renowned therapist and best-selling author Marisa Peer as she takes you behind the scenes of how the mind really works.Each episode, Marisa shares actionable strategies, real-world examples, inspiring stories, and practical tools to help you:Break free from limiting beliefs and invisible rulesUnlock confidence, clarity, and control in your lifeAchieve your goals without guesswork or stressTransform the way you think, act, and succeedFeaturing expert guests from around the world, including entrepreneurs, best-selling authors and brand leaders, this podcast is designed for anyone ready to stop feeling stuck and start living a life that truly works.Your mind already has the power - it just needs the right rules. Your Mind, Your Rules shows you how.Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ