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PODCAST · health

Sober-ish

by LBJ

Growing up a poster-child for ADD, my transition into “adulting” and parenthood has been an adventure worth sharing. Mother of two boys, one on the autism spectrum and one that is not. Oh, and transitioning from active addition (alcoholism) to active recovery. That's just the tip of the iceberg. Join me, each week, to discuss topics of the heart with my friends and family, shedding a comical perspective on our personal experiences with anxiety, early sobriety (again), bullying, adult ADHD, FOMO, sleep disorders, avoiding cults, toxic friends, special needs bs, etc!

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. Do not listen to this episode.

    What is EPOC and why nobody cares? Guest appearances by the Bridgemill Wack Pack.

  2. Suburbia (BLOOPERS ep 1)

    Chatting up my neighbor/King, Daniel, over the most rando topics everrrr. Also, cocktails.

  3. Sisterisms

    My big sis, Ann, and I discuss everything from early pandemic and 9/11 to the vastness of varying childhood experiences (and how we remembered it) and being ADD mums.

  4. Bullying 101 feat *PLANET ME*

    From reading adolescent social cues, to recognizing when other people’s behavior crosses the line. When grown ups talk real with middle schoolers...

  5. Second-Hand PTSD

    Today, we chat with my little cousin, Nemo, who is no stranger to slaying anxiety-dragons, almost daily. She shares with us her shame, resistance and, eventually, eagerness to arm herself with the tools necessary to help her keep slaying. Today, she’s living her best life and binging anxiety…

    more
  6. Diagnosis-palooza

    The beginning of what’s to become, living the dream as an autism mom with two amazingly unique stories that lie ahead.

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ABOUT THIS SHOW

Growing up a poster-child for ADD, my transition into “adulting” and parenthood has been an adventure worth sharing. Mother of two boys, one on the autism spectrum and one that is not. Oh, and transitioning from active addition (alcoholism) to active recovery. That's just the tip of the iceberg. Join me, each week, to discuss topics of the heart with my friends and family, shedding a comical perspective on our personal experiences with anxiety, early sobriety (again), bullying, adult ADHD, FOMO, sleep disorders, avoiding cults, toxic friends, special needs bs, etc!

HOSTED BY

LBJ

CATEGORIES

Frequently Asked Questions

How many episodes does Sober-ish have?

Sober-ish currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sober-ish about?

Growing up a poster-child for ADD, my transition into “adulting” and parenthood has been an adventure worth sharing. Mother of two boys, one on the autism spectrum and one that is not. Oh, and transitioning from active addition (alcoholism) to active recovery. That's just the tip of the iceberg....

How often does Sober-ish release new episodes?

Sober-ish has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sober-ish?

You can listen to Sober-ish on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sober-ish?

Sober-ish is created and hosted by LBJ.
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