PODCAST · health
Your Movve
by Jessica Ryder
A podcast on all things health, wellness and mindset, interviewing some of the most epic humans in the game
Episodes
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Ep 11 Mel Brandt Building a life she loves to live!
Mel has had an amazing journey, when she does something she goes all in! We chat to her about where she started, where she is at now, some gold nuggets she learnt along the way and how she handles imposter syndrome. You can head to her website and book a free strategy session with her at...
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Episode 10 - Who is Ebenezer Nutrition and Tips around Postpartum Nutrition
Jess Gibbs is one of our epic tribies who has recently stepped into her passion and is living her life by serving people, postpartum mums in particular. Listen to this epic podcast where we scratch the surface on what's next for Jess. Here are some of her links - Facebook Instagram Website
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episod 9 - Tolly and how Mams Little Kitchen was Concieved
I apologize that the audio is terrible, but if you can bare with it, you'll learn alot!
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Episode 8 - Prolapses and awareness of the pelvic floor with Pru Todd
Are you a mum or a women, or even a bloke, suffering heaviness, incontinence or just want a better understanding of prolapses and how they occur? This podcast with Pru is short but informative, bringing more awareness to pelvic floor health. This is just the beginning of Pru's guest speaking on…
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Episode 7 - meet coach Ryan!
Coach Steph and Coach Jess sit down with our new Coach Ryan and got to know him a little more, listen here to find out some pretty interesting things and what motivates Ryan to help his community!
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Episode 6 - Keegan Smith, who is he and what is real mvmt?
Have you heard us rattling on about Real Mvmt, or even coach Keegan, about the amazing knee ability programs from Ben Patrick? The protocols from Lucas Aaron and the other epic coaches? Here is some answers and some gap fillers. find out why we are so happy to be working with Real Mvmt
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Episode 3 - Simon sharing some insight of being a dad of 3 and a biz owner
Ever wanted to hear the dad's view on a few things, like roles as a parent, communication between mum and dad/husband and wife, expectations set on himself with owning his own business? Simon shares a little bit of his life with us.
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Episode 1 - Who are we, Steph, Chels and Jess of Movve
Who are we and what is Movve. If you've just recently joined with us, this will give you a good insight to who we are and a bit of a background on us :)
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Episode 2 - Steph, Chels and Jess and an overview of our vision for Movve
Wondered how or brains tick and what motivates us to come in and work with our epic athletes everyday... here's a snippet!
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Episode 5 - the journey Postnatal For Jess
wondered how jess decided to do what she does, and maybe even why she does it? listen to this 20 min of "story time" with jess
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Episode 4 - with Mikaila sharing her journey and beliefs
Having a chat with the Beautiful Mikaila of Feel Alive, she has insane amounts of knowledge with mindset and even parenting. She has been our go to lady with so many things and has helped us dive deep with ourselves and our members with their beliefs, what's limiting them and how to move forward.
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Frequently Asked Questions
How many episodes does Your Movve have?
Your Movve currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Movve about?
A podcast on all things health, wellness and mindset, interviewing some of the most epic humans in the game
How often does Your Movve release new episodes?
Your Movve has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Movve?
You can listen to Your Movve on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Movve?
Your Movve is created and hosted by Jessica Ryder.
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