PODCAST · society
Your Peace at Your Pace
by Taniele Tucker
Welcome to Your Peace at Your Pace, a podcast for women 40+ seeking true peace amid life’s chaos. Join me as we explore friendships, finances, work-life balance, and the challenges of living at a healthy pace. After leaving a 20-year career and moving to Washington with just two suitcases, I’ve learned valuable lessons about embracing change and finding community as a single person. Each episode offers insights and practical tips for living intentionally, even when life doesn’t go as planned. Let’s embark on this journey together—your peace awaits, at your pace!
Episodes
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Episode 13 Mid-Season Reflection: Aligning Your Actions with Your Values
The summer season in Seattle had me reflecting on how we approach the midpoint of any cycle, whether it's a season, a life situation, or a personal goal. In this episode, I share my experience of finally buying a bike after months of hesitation, a simple decision that felt bigger because it was...
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Episode 12: Embrace the Now: Small Wins for Big Peace
In this episode, I want to share a warm invitation to embrace the power of simply starting when it comes to pursuing what's good for you, whether it's for your health, mental state, or spiritual well-being. I've realized we often hold ourselves back from taking that crucial first step because of...
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Episode 11: When Assumption Meets Insight: Surprising Lessons from Unexpected Sources
In this episode, I shared a recent experience that challenged my preconceived notions and led to some profound, ongoing reflections. On my way home from work, I revisited a podcast I'd previously dismissed due to its style, which felt too "loud" for my preference. I also found myself grappling…
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Episode 10: From Landing Pads to Sacred Spaces: Cultivating Self & Community while Living Solo
Episode Summary: In this episode, I share my deeply personal journey through three distinct apartments in Seattle, each marking a significant phase in my understanding of community, self-discovery, and the true meaning of "home." From a necessary landing spot that facilitated quiet introspection...
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Episode 9: Unplugged: How a Tech-Free Walk Led to Presence and Connection
In this episode, I share an unexpected three-hour tech-free experiment that led to deep reflection and personal discovery. What started as a simple decision to leave my phone behind for a walk turned into an experience of heightened awareness, meaningful human connection, and a renewed sense of...
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Episode 8: Provoking Change by Creating Pause
Life is full of built-in markers—seasons, the new year, transitions—that provoke reflection and change. But how do we respond to these moments? In this podcast, I explore the changes we long for, the ones we resist, and the ones we intentionally create. Through personal stories and reflections, I...
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Episode 7: Being at Peace means respecting the Unexpected
I’m back after a break since November 26, during which my father passed away and life brought unexpected changes. Through it all, I’ve learned to embrace shifting priorities and show myself compassion, and I want to encourage others—especially women over 40—to honor their own pace, accept life’s...
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Episode 6: Quit Talking Down to Yourself
In this episode, I reflect on the lies I previously told myself. I also invite you to replace the lies you tell yourself with the truth of who you are. Each of us is an amazing mystery, loveable and able to love. Let’s start with a healthy love for ourselves. These are the candles I mentioned in...
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Episode 5: An Invitation to Enjoy Your Own Company
LOL. Seriously, it’s good for you! In this episode, I share why it's important to enjoy our own company. Being by ourselves doesn’t imply that we’re lonely. One good way to know if you enjoy your company is if you can LOL by yourself. Questions for Reflection: When was the last time I laughed out...
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Episode 4: What happens when you don't dwell on loneliness?
I had fun recording this episode! In it, I share in detail about what how I came out of my pre-birthday slump. If you haven't listened to the first episode, go back for a listen to discover how I grappled with loneliness in anticipation of my birthday. View pictures from my day party on my…
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Episode 3: Celebrate the Ordinary!
In this episode, I share a day in my life and how I’ve learned to appreciate the ordinariness of it. Life is fairly quiet right now - work, walk (definitely), gym (occasionally), dinner and sleep. I share some habits I’ve built into my life that help keep me grounded. I’m intentionally trying not...
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Episode 2: It's worthwhile to know the real value behind our losses.
I not only lost my AirPods, but I left each in a different public location. Reflect with me on why it's important to know something's real worth to value what matters most in our lives.
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Episode 1: Dealing with Loneliness
What do you do when loneliness hits? This isn't the topic I expected to share on my first episode, but when I was inspired to start podcasting I knew it would be in real time. I share honestly about how I faced a sudden bout of loneliness as I approached my birthday.
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ABOUT THIS SHOW
Welcome to Your Peace at Your Pace, a podcast for women 40+ seeking true peace amid life’s chaos. Join me as we explore friendships, finances, work-life balance, and the challenges of living at a healthy pace. After leaving a 20-year career and moving to Washington with just two suitcases, I’ve learned valuable lessons about embracing change and finding community as a single person. Each episode offers insights and practical tips for living intentionally, even when life doesn’t go as planned. Let’s embark on this journey together—your peace awaits, at your pace!
HOSTED BY
Taniele Tucker
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Frequently Asked Questions
How many episodes does Your Peace at Your Pace have?
Your Peace at Your Pace currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Peace at Your Pace about?
Welcome to Your Peace at Your Pace, a podcast for women 40+ seeking true peace amid life’s chaos. Join me as we explore friendships, finances, work-life balance, and the challenges of living at a healthy pace. After leaving a 20-year career and moving to Washington with just two suitcases, I’ve...
How often does Your Peace at Your Pace release new episodes?
Your Peace at Your Pace has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Peace at Your Pace?
You can listen to Your Peace at Your Pace on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Peace at Your Pace?
Your Peace at Your Pace is created and hosted by Taniele Tucker.
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