Episodes
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Walking in admiration
Please enjoy this walking meditation, get out of the house and be ready to slow down. You’ll take time to admire the world around you, and the world within you
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Gratitude in the face of change
In the wake of COVID19 take 18 minutes to cultivate gratitude in the present moment. The intention is build love and light to share with our communities starting at the heart center.
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The present breath
Find a comfortable seat and move with the breath to explore the present moment. Take care with letting go of lingering thoughts to move deeply into now
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10-20-19 body scan
A short practice to get into your body and start to explore your mind. Feel encouraged to continue your meditation after the recording ends following your breath
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Rocky, Windy Refections
Enjoy the deep peace of tuning into the sounds of the waves!
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Sleep- Body scan
Meditation intended to guide listener into deep restful sleep
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Ode to Zia
This meditation is based on this historic meaning of the Zia and uses the energy from the symbol to connect to all parts of the mind, body and spirit.
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Frequently Asked Questions
How many episodes does Your Place have?
Your Place currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Place about?
Ode to Zia
How often does Your Place release new episodes?
Your Place has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Place?
You can listen to Your Place on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Place?
Your Place is created and hosted by Brigid Baker.
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