Your Presence IS Your Impact
by Anese Cavanaugh
Your presence impacts... everything. It is either costing you or strengthening you. It's easy (but hard) to miss. Free to change. And invaluable to tend to. In all areas. A podcast with Anese Cavanaugh, creator of the IEP Method®, author of Contagious You and Contagious Culture, vitality and alignment coach, leadership and culture advisor with over 30 years of experience in the trenches, and lover of the human spirit. We're talking all things presence and impact: what it takes, who it's for, what we need, what gets in our way, and how to do it and be it authentically (for real). From alignment to vitality to spirituality to culture to collaboration to creativity to leadership, and from work to home, nothing is off-limits or unaffected by your presence.
Episodes
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When You Think You Don't Have the Time - It's Time: Remember These 3 Things
Episode Summary In this unscripted, solo episode, Anese ditches the intro music and talks straight to you from her home office. Prompted by a client conversation about the chaos of scaling a business while integrating AI, she breaks down why tending to your Intentions, Energy, and Presence (IEP)...
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AI Will Demand More of Leaders, Not Less (Part 2): AI and Leadership: A Call for Enhanced Human Presence
Episode Summary Picking up where Part 1 left off, Anese goes deeper into why AI adoption raises — rather than lowers — the bar for leadership presence. Sparked by a recent interview for an upcoming publication on credibility and trust in organizations, she unpacks what credibility actually is…
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AI Will Demand More of Leaders Today, Not Less (Part 1)
Episode Summary AI isn't going to let leaders off the hook — it's going to demand more from them, not less. In this episode, Anese unpacks why the rise of AI in the workplace makes presence, connection, and "being" skills more essential than ever, not less. Prompted by a conversation with a…
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When You Didn't Choose the Ending: Staying Present for Your New Beginning
Throughout her extensive career, spanning three decades, Anese has consistently observed that an individual's presence is intricately linked to various dimensions of life, including business efficacy, personal relationships, and team dynamics. In this podcast, she explores the complexities of...
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How to Stay Present and True to Yourself No Matter What Business Advice You Get
Episode Overview (from Anese): We are given advice every day. The majority of it is given with the best of intentions. Even then, people often give advice without the full context, through their own lens and experiences, and based on their personal projections of what they think is possible.…
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How to Hold Yourself Accountable (and Why You Might Have Struggled with this in the Past)
Episode Description In this stripped-down, no-bells-and-whistles episode, Anese records straight from bed — no makeup, no script, not even brushed teeth yet — to test a simpler way of showing up for this podcast. Inspired by a real conversation with a former client who was stuck on a creative...
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Unveiling the Seven Types of Presence: A Guide to Impactful Leadership
The salient point of this podcast episode is the profound assertion that one's presence significantly influences their overall impact, both personally and professionally. Anese Cavanaugh delves into the intricate relationship between presence and performance, exploring how various aspects of…
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Unlocking Your Potential: The IEP Method® Explained
Anese Cavanaugh introduces the IEP Method®, which stands for Intentional Energetic Presence®, a framework she has cultivated since the age of 14, albeit unconsciously at first, and that she has built a business and a body of work around. This methodology emphasizes the importance of being...
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The Power of the Pause: Inside My Quiet Tour
Let's talk about why the most powerful leadership move you have isn't doing more — it's getting quiet enough to hear yourself again. Show Notes We are still in the first 10 episodes of Your Presence Is Your Impact, and this one goes deep. Anese introduces "the Quiet Tour" — a listening tour she...
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Everything Is Used for Good: How Endings Become Beginnings
Excellent Endings, Beautiful Beginnings Why every closed chapter — a marriage, a business, a house, an empty nest — is being used for good. In this episode of Your Presence Is Your Impact, Anese explores a truth she keeps coming back to: God uses everything for good — even the endings that hurt....
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Your Underlying Intentions for Leadership Will Either Energize or Exhaust You
What is important to you about leadership? Why did you get into it? Why do you do it? Have you ever honestly thought about it? Some get into leadership for the status, the role, money, or power -- some get into it for impact and service. All intentions have an impact and either expand and…
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Nitty Gritty, Let's Go: Your Presence IS Your Impact, Hello!
In this first episode of Your Presence IS Your Impact, I'm saying HELLO! And we're diving right in, nitty-gritty-let's go. I talk a bit about my background and how we got here- this show, why I'm doing this, and how this topic is for anyone who desires more connection (with themselves, others,...
About this show
Your presence impacts... everything. It is either costing you or strengthening you. It's easy (but hard) to miss. Free to change. And invaluable to tend to. In all areas. A podcast with Anese Cavanaugh, creator of the IEP Method®, author of Contagious You and Contagious Culture, vitality and alignment coach, leadership and culture advisor with over 30 years of experience in the trenches, and lover of the human spirit. We're talking all things presence and impact: what it takes, who it's for, what we need, what gets in our way, and how to do it and be it authentically (for real). From alignment to vitality to spirituality to culture to collaboration to creativity to leadership, and from work to home, nothing is off-limits or unaffected by your presence.
Hosted by
Anese Cavanaugh
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