Your Safe Place Podcast
by Your Safe Place Podcast
Bienvenidos! To Your Safe Place Podcast!The goal of this podcast is to explore -your day to day Life situations-Encourage self care-Bring cultural awareness All through a mental health perspective, in hopes to decrease the stigma behind mental health and REMIND YOU THAT YOU’RE NOT ALONE. DISCLAIMER: Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth.
Episodes
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It's not you... It's me. I'm sorry - This is it!!!!! ( for now)
We did it!!! This is the final episode of season 2!!!!!!!!!! We get personal + life updates + and much more! Don't worry, we will be back in 2021! You can't get rid of us that fast! Muchas gracias! Thank you for sticking it through with us! We love you guys! SIDE NOTE: If you are a coffe lover…
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Cheating + Forgiveness
Hey ya'll! This episode is one for the books!!! Have you or anyone you know ever been cheated on? What have you done? What would you do? Is a cheater always a cheater? Well get your pen and paper and take notes!!!!!!!! By the way... it's NOT the end of the world! ( even thought it may feel like…
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Don't Talk Sh*t About Your Partner!! Come on... Don't do that
We all know someone who talks bad about their partner and they think it is perfectly okay because they think they are "venting". What they don't know is hw disrespectful it can be... So yes, there is a right and wrong way to go about this. SO... make sure to listen, get your pen and paper and…
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Would you pay for porn? How about Only Fans? - We promise we won't tell your mami and papi...
Here's a question for you.... What would you do if you find out your significant other is paying for porn or Only Fans? What do you do? Que haces? Answer; the 3 of us have different answers ... well sort of lol Well in this episode we talk about paying for porn, the porn industry and Only Fans....
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How soon is too soon?- Meet my boyfriend- EL NOVIO
Hi / Hola friends! We are back yet again ( we know, we know, we say that a lot.) So you have a boyfriend or novia and you think you are ready to introduce them to your family.... But are you really ready? Is it too soon? How do you know if it's too soon? So in this episode we share and discuss if...
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Wet As Pu$$y... Yes we are going to talk about it, So what?!
Ayyy! Your girls ( LAS CHISMOSAS) are back!!!! ( that sometimes cuss like sailors ) Okay, so in this episode we talk about the W.A.P! Not ours ya nassssty! Anyways, we dive deep into the power of the music industry, the influence it has on people ( especially the young kids nowadays) We also...
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Can we talk? I need to get something off my chest....- WTF?!?!
Hey! don't we all just looooove confrontation? Well listen to this and you might get good at it lol Confrontation is not ALWAYS a bad thing and yes, there is a proper way to do it. How do you feel having to confront somebody? Or how was it being confronted by another person? *DISCLAIMER* Please...
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SEX : Millennials Vs. Gen Z-ers
BONUS EPISODE!!!!!! Let's talk about sex! Well first, are you a millennial or Gen Z? In this episode we talk the different views ( if any) between the two generations. We got ot interview a Gen Z-er for this one. We review the values , views and cultural changes ( if any) between the two...
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Let's Talk - But please don't yell / No me grites!
FINALLY!!!!!!!!!!! De regreso!!!!! We are back!!!! So... let's talk about talking. Do you yell? No me grites carajo! Do you stay quiet? mejor me callo... Do you throw shade or subliminals? indirectas? Well, hopefully after listening to this episode you will have a better understanding about...
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Breakups, Ex's, and Everything in Between + A story From a Brave Listener
We are back!!!!!!!! Did you miss us? 'Cause we missed you guys!!!! So much to talk about in this new season!!!! Do you remember Lola from our first season? Well she is back... with another dilemma... All we will disclose is that it consists of 8 year relationship and it doesn't end well... Make...
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See you later! - What we have learned / New Beginnings
And that's a wrap! Season 1 comes to an end perooooo.... we won't be gone for long ! En este episodio we discuss what we have learned since starting this podcast, current events ( So sad to be living in such times) , our future plans for the podcast ( which we are so excited for !! ). We love you...
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Toxicity + Negative People / How to Deal with them
Eyyyyyy! We are back! Mas y mas Chisme! ( more gossip) In this episode we discuss those toxic people in your life; how to spot them, and how to protect yourself from la Negatividad! We are big on making sure you surround yourself with people who help you grow not with people who hate on your...
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Divorce -The Child Perspective / Did your parent's divorce affect your relationships
Hola! In this episode we talk about Divorce with a special guest; Vicente. According to research 50% of marriages end up in divorce.. tell us that isn't scary? Vicente shares his experience of being in the middle of his parent's divorce as a child and how it played a role in his adult...
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When Tragedy Strikes..... Again
Hey ya'll! De regreso! Today we discuss the Ahmaud Arbery case. Ahmaud Arbery was shot and killed while on a jog in a neighborhood in the state of Georgia. Ahmaud's case has raised additional questions, concerns, fears and worries in today's Nation and legal system. We discuss the current…
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8 Relationship Tips - You need these!
Hey guys! Hola! Have you have been ghosted? ( or have you been the ghost?) have you have been zombied? (Have you even heard of it?) Are you currently in "bread crumbing" relationship? Have you heard of any of these terms? (Must be a Gen Z thing ) As always, we also get personal in this episode....
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Too Fat? Too Skinny? Gorda? Flaca? Let's talk body image
Hola ! Do you know who taught you what the correct weight is? Have you ever felt insecure about your weight? We got you!!! In this episode we discuss body image, where it comes from, who taught us what skinny or over weight is, plastic surgery, what weight means in different cultures, and of...
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Should you move in together ? Before marriage?
Hola! We are back again with another episode ! In this episode we discuss co-habitation- living with your significant other before marriage. Should you do it? IS it okay? What will your mama say about it ? Are you ready? Are you sure you're in love and ready for the next step? Stay tune an hear…
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The 'Rona + Self care
Hola everyone! In this episode, we provide you with some laughs, what's going on in our professional work life, and some ways to take care of your self during this time. In such a time of uncertainty do not forget to find the gift in the problem and to take care of your well-being (physically +...
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Oh Baby!! - Postpartum Depression
Today we share one our brave listener's story about her experience with PPD. Her story maybe something you or someone you know can relate to. Please make sure to share and help bring awareness to PPD. Postpartum Depression is often not talked about or at least not talked about enough. En muchas...
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Mental Health 101 / You're NOT Crazy
Our first episode!!!! ( can you tell we were nervous?) In this episode we begin the conversation about mental health. We discuss, a few stats, cultural beliefs, different types of Therapist all meanwhile you get to learn about us and what to expect from this podcast. Our hope is that you will…
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About this show
Bienvenidos! To Your Safe Place Podcast!The goal of this podcast is to explore -your day to day Life situations-Encourage self care-Bring cultural awareness All through a mental health perspective, in hopes to decrease the stigma behind mental health and REMIND YOU THAT YOU’RE NOT ALONE. DISCLAIMER: Please keep in mind; We are NOT Doctors, specialists or experts. We are sharing our opinions and personal experiences from our journey of growth.
Hosted by
Your Safe Place Podcast