PODCAST · business
Your Six Figure Self
by Carly Hamilton-Jones
I'm Carly—coach, counselor, and pattern-breaker for the high-achieving woman who's done with hustle and ready to build a business that feels like freedom. Your Six Figure Self is where nervous system wisdom meets intuitive strategy so you can attract more clients, more cash, and more capacity without the stress and second-guessing. If you're ready to stop shrinking and start building wealth from the inside out, you're in the right place. New episodes drop weekly. Connect with me on Instagram @carlyhamiltonjones or visit carlyhamiltonjones.com to work together.
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How to Make More Money While Working Less: 6 Mindset & Strategy Shifts for business growth
Episode Summary:What if you could have your biggest month yet — while taking the most time off you ever have? In this episode, Carly shares the exact 6-step framework she's using to grow her business with ease while spending 16 days on vacation this July. This isn't about working less hard — it's about working on the right things instead of overthinking, second-guessing, and burning out chasing tactics that don't align with your energy. Learn the inner belief work and outer business strategy that lets you make more money without sacrificing the summer, your kids, or your peace.In This Episode, You'll Learn:Why most "guaranteed" strategies fail and it's not the strategy, it's the energy behind itThe exact belief to plant in your body if you want your biggest income month yetWhy feeling the emotion first (before taking action) is the step most people skip and why it matters more than the action itselfHow to take massive, focused action from a place of ease instead of hustle and stressThe "Rule of One" for simplifying your business: one offer, one dream client, one marketing channelWhy doubling down on one channel actually takes LESS time than spreading yourself thinResources & Links Mentioned:WEALTH WAVES ($88): https://carlyhamilton-jones.thrivecart.com/wealth-waves-2026/Regulate to Receive (free): https://carly-hamilton-jones.ck.page/6f12455795The Six Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Connect with Carly:Instagram: @carlyhamiltonjonesEmail: [email protected]
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The Advice My Coach Gave Me That My Nervous System Couldn't Handle
Episode SummaryIn 2020, I joined my first Mastermind and my coach gave me three pieces of advice. I couldn't do a single one of them — not because they were wrong, but because my nervous system wasn't regulated enough to receive them.In this episode, I'm breaking down all three, what they actually require of you, and why the gap between knowing what to do and being able to do it is never a strategy problem. It's always a nervous system problem.By the end, you'll know exactly which one you're avoiding, and why that's your work.What We CoverThe instruction to sell ONE offer all the way to $100K... and why staying with it requires more internal work than most people expectWhy spending 6 full months mastering one platform feels impossible when your nervous system is dysregulatedThe vulnerability of public income accountability... and what happens when the numbers dipWhy scattered focus is actually a dysregulation strategy in disguiseWhat all three pieces of advice have in common... and what becomes possible when you finally build the capacity to stayReflection QuestionWhich one of these three would you least likely do? That's your answer. That's your work.Resources & Links Mentioned:Regulate to Receive (free): https://carly-hamilton-jones.ck.page/6f12455795The Six Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Connect with Carly:Instagram: @carlyhamiltonjonesEmail: [email protected]
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The 'Back to Zero' Method: How to Build Wealth Without Fear
Episode Summary:What happens when you finally start making real money and instead of feeling safe, you feel terrified of losing it? In this episode, Carly breaks down why so many entrepreneurs sabotage their own financial growth and shares the counterintuitive mindset shift that helped her (and her clients) build lasting wealth without living in survival mode.What You'll Learn in This Episode:Why hitting your biggest cash month can trigger fear instead of celebrationThe connection between nervous system regulation and consistent incomeHow survival mode has been secretly driving your action-taking — and why that's a problemThe difference between drive and desperation (they can look identical from the outside)A practical savings strategy Carly used to trick her brain into building wealthWhy "being in alignment" doesn't mean only doing what feels comfortableHow to access your most powerful, capable self... regardless of what's in your bank accountNervous System Regulation + MoneyWhen your body is in a constant state of high alert, your finances tend to reflect that volatility. As you become more regulated, your income can stabilize, but a new fear often emerges: the fear of losing what you've built.The "Back to Zero" ExerciseCarly shares the exact mental exercise she used to grow her savings: mentally pretending you're back at zero in your mind, while staying grounded and secure in your body. The goal is to access that "I'll figure it out" fire without the panic.Drive vs. DesperationTwo entrepreneurs can be doing the exact same things... creating content, selling, showing up— but one is driven by fear and the other by identity. That internal difference determines long-term results.Identity Over Circumstance Your bank account is not your identity. The goal is to become the woman who knows how to build so that no matter what happens externally, you don't lose yourself.Resources & Links Mentioned:Regulate to Receive (free): https://carly-hamilton-jones.ck.page/6f12455795The Six Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Connect with Carly:Instagram: @carlyhamiltonjonesEmail: [email protected]
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Behind the Launch: Nervous System Regulation, Resistance, and the Real Reason Selling Feels Hard
Have you ever had a great offer idea and then immediately felt resistance? Before you call it "unaligned" and move on... this episode is for you.In this episode, I'm pulling back the curtain on what happened when I thought about relaunching my annual Wealth Waves coaching experience. On the surface, it looked like exhaustion. But when I slowed down and got curious, I realized something much deeper was happening.In this episode we cover:How to identify what's actually underneath resistance (hint: it's not what you think)Why so many entrepreneurs think they're making strategic decisions but are actually making nervous system decisionsThe difference between resistance that means no and resistance that means look closerThe one question to ask yourself before scrapping any offer or ideaWhy selling is never the hard part — and what actually isKey Quote: "I wasn't choosing between two offers. I was choosing between two levels of exposure."Keywords: entrepreneur mindset, nervous system regulation, launching, selling, resistance, manifesting, wealth mindset, business coaching, somatic entrepreneurship, six-figure businessUntil next time, remember: you're already her.Resources & Links Mentioned:Regulate to Receive (free): https://carly-hamilton-jones.ck.page/6f12455795The Six Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Connect with Carly:Instagram: @carlyhamiltonjonesEmail: [email protected]
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The #1 Money Mindset Thought Keeping Coaches, Creators & Healers From Six Figures (And How to Shift It)
Your Six Figure Self | Episode Show NotesThe #1 Money Mindset Thought Keeping Coaches, Creators & Healers From Six Figures (And How to Shift It)Episode SummaryIf you've been doing the mindset work, the nervous system work, the energy work — and you're still not hitting six figures... this episode will stop you in your tracks. There is one thought quietly running underneath everything you do in your business, and it's costing you thousands of dollars a month.That thought? "I should be further along by now."In this episode, we break down exactly why this single money mindset block keeps coaches, creators, and healers stuck at the same income level, how it dysregulates your nervous system and kills your sales, and the internal shift that finally breaks the cycle for good.What You'll Learn in This EpisodeWhy "I should be further along" is the #1 thought blocking six-figure business growthHow comparison dysregulates your nervous system and actively repels salesWhy nervous system regulation is the real foundation of a six-figure coaching businessThe difference between creating from desire vs. creating from fearHow to cultivate safety, ease, and abundance before the result — and why that's what actually creates itHow to move through disappointment instead of bypassing itKey Takeaways"I should be further along" creates grasping, urgent, proving energy — and that energy repels salesThe security and ease you're chasing doesn't come from hitting six figures — it has to come before itComparison sends your nervous system into dysregulation, making it impossible to sell, show up, or lead clients effectivelyMoving through disappointment (not around it) is what breaks the cycleYour internal state is the foundation of your six-figure business — not your strategyResources & Links Mentioned:Regulate to Receive (free): https://carly-hamilton-jones.ck.page/6f12455795The Six Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Connect with Carly:Instagram: @carlyhamiltonjonesEmail: [email protected] & SEO Tagsmoney mindset for coaches, nervous system regulation for entrepreneurs, six-figure coaching business, how to build a six-figure business, business plateau, money blocks for coaches, abundance mindset, six-figure business for coaches creators and healers, female entrepreneur podcast, online business coach, mindset shift for entrepreneurs, nervous system and money, comparison and business growthSubscribe & ReviewIf this episode resonated with you, please subscribe and leave a review on Apple Podcasts or Spotify...it helps more coaches, creators, and healers find this show. And share this episode with someone who needs to hear it today.
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The Money Tree Framework: Why Nervous System Regulation Is the Foundation of Six-Figure Business Growth
Show notes:If you've been doing the mindset work, following the strategy, and still hitting a ceiling — this episode explains why. The order of operations is the missing piece most online business coaches never talk about.Today I'm breaking down the Money Tree: the framework behind everything I teach on nervous system regulation, identity, and income. Four layers. And almost every female entrepreneur starts at the wrong one.In this episode:The root: nervous system regulation is your income regulator. Without a regulated nervous system, nothing else holds... not your business strategy, not your identity work, not your revenue goals. This is what builds the capacity to stay with one thing until it compounds, and what stops you from self-sabotaging when money starts coming inThe trunk: Identity and embodiment. Your six-figure self already exists. When your nervous system feels safe, she can land. But if your body is in fight, flight, or freeze? No amount of mindset work, manifestation, or subconscious reprogramming is going to stick — and this is why: The branches: Strategy and aligned action. Strategy isn't the problem. Starting there is. Taking action from urgency and scarcity looks completely different than taking aligned action from your six-figure self-identity. The order is the IPThe fruit: Income, dream clients, recurring revenue. A byproduct of the roots, trunk, and branches. Not a starting point, and not something you have to hustle or forceI also break down why high-achieving women are conditioned to start in the branches (and why your nervous system actually resists regulation because of it), the snow globe analogy for nervous system dysregulation, and how to check in with yourself today: if I were a tree, what would my tree actually look like right now?If you're a coach, consultant, or online business owner doing all the right things and still not hitting consistent six figures, this episode names exactly why.Ready to do the work at every layer?This is exactly what we do inside the Six Figure Self Mastermind... regulate the nervous system, anchor into identity, take aligned action, and receive. Until next time, remember: you're already her.Resources & Links Mentioned:Regulate to Receive (free): https://carly-hamilton-jones.ck.page/6f12455795The Six Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Connect with Carly:Instagram: @carlyhamiltonjonesEmail: [email protected]
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The Summer Slowdown Trap Part 2: Regulate, Plant, Receive
In this episode:Last week I told you about the summer slowdown trap — the sneaky way women pull back on their business right when it's gaining momentum. This week we're going deeper.Because here's what I left out: summer regulation is actually a gift. When you stop white-knuckling every result, stop riding the dopamine highs and crashes, your nervous system finally exhales — and that opens you up to receive.But receiving requires planting. And most women are only doing one.In this episode on nervous system capacity, summer burnout, and sustainable business growth:Why money and clients are always a lagging indicator of the action you're taking right nowHow regulation opens the door — but you still have to knockThe identity shift that separates the woman who makes money in every season from the one who has to start over every SeptemberWhy does making money in the summer get to be as simple as saying something and selling somethingKeywords: women entrepreneurs, nervous system regulation, summer business strategy, six figure business, somatic business coaching, identity work, lagging indicator, business momentum, regulate and receive, six-figure selfResources & Links Mentioned:Regulate to Receive (free): https://carly-hamilton-jones.ck.page/6f12455795The Six Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Connect with Carly:Instagram: @carlyhamiltonjonesEmail: [email protected]
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The Summer Slow-Down Trap: How Female Entrepreneurs Quietly Back Away From Their Own Momentum
In this episode:You set a big goal in January. You hit the ground running. Then summer rolls in, you tell yourself you're just taking some "white space" and by September, your business feels like it's starting over.Sound familiar?There's a pattern I've done three or four summers in a row, and once you see it, you can't unsee it. It's the upper limit that looks like a vacation.And here's what nobody talks about: your money and your clients are a lagging indicator of the marketing you're doing right now. So when you slow down in June and call it "integration" — September isn't a fresh start. It's the moment you feel the gap.But this episode isn't about working harder or skipping your slow summer. I love a slow summer. I have a whole program built around them.This is about something subtler: the difference between a truly grounded slow summer and quietly backing away from your business when it's just starting to gain traction.In this episode on nervous system capacity, summer burnout, and sustainable business growth:The sneaky freeze response that shows up as "I just need white space" — and what it really means when your system reaches its capacity to stay with what you're buildingWhy September feels like everything is broken (and why it's actually the marketing lag from June catching up)The upper-limit pattern that pulls you back just as your business is starting to gain momentumWhy "fresh start in September" is one of the most socially acceptable ways to back away from your own momentumHow to take real, relaxing summer time off — AND keep showing up for your business in 2-3 focused hours, a few days a weekThe identity shift required to stay through the seasons, the holidays, the loose schedules, and all the cultural permission to coastWhat soothe-and-move looks like when your nervous system is begging you to pull backThis is the work we do inside the Six Figure Self Mastermind — building a clear plan AND the nervous system capacity to stay with it. So you can sell, market, and grow your business in focused hours and still spend the rest of the summer at the beach.You don't have to choose between growing your business and a slow, joyful life. You just have to be able to hold both.Resources & Links Mentioned:Regulate to Receive (free): https://carly-hamilton-jones.ck.page/6f12455795The Six Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Connect with Carly:Instagram: @carlyhamiltonjones Email: [email protected]
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Why Affirmations Don't Work for Your Business (And What Actually Does)
In this episode:If your mindset work and money affirmations aren't sticking, this episode is for you, because the missing piece isn't more manifestation. It's your nervous system.Happy birthday to the podcast. 🎂 one whole year!! And to celebrate, I'm riffing on the idea this whole show is named after: your six-figure self. What it actually means to "step into her," and why the way most coaches teach it (affirmations, high-vibe mindset, "just decide and become her") quietly keeps you stuck.Because your six-figure self isn't a set of thoughts. She's nervous system capacity.in this episode on embodiment, money, and the nervous system:Why embodiment comes before the results and why business strategy without it leads straight to burnout and the hustle-crash cycleThe piece nobody talks about: the capacity to feel joy, ease, and abundance is the same capacity that has to feel disappointment, uncertainty, and fear. You don't get one without the other.Why can't you affirm or manifest your way out of a freeze (dorsal) state — and why mindset work won't stick in a body that feels unsafeHow your six-figure self still has all her parts — the doubter, the one who flinches when money lands, the inner child who only wants the good. The difference is that they don't drive the car anymore.The reframe that changes everything: quiet days and slow launches aren't proof you're failing. They're the reps. The gym where you actually build the capacity to hold six-figure months.🎉 The podcast is turning one... come celebrate:I'm hosting a free 7-day private podcast party: mini audio drops on identity and nervous system regulation, all week, all about becoming your six-figure self. free, fun, and there are prizes.👉 https://carly-hamilton-jones.kit.com/45d621ad51Thank you for a full year of listening. I never thought I'd make it through 52 weeks of showing up and if you've ever wanted to start a podcast, take this as your sign.Until next time, remember, you're already her.Resources & Links Mentioned:Regulate to Receive (free): https://carly-hamilton-jones.ck.page/6f12455795The Six Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Connect with Carly:Instagram: @carlyhamiltonjonesP.S. — Your Six Figure Self is turning ONE this month. Podcast party coming. Stay tuned.Until next time, remember, you're already her.
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Self-Sabotage After You Say Yes: Why Your Nervous System Is Running the Show
In this episode:A few weeks ago I surprised my husband with a fully nude cave tour. Yes, on purpose. Yes, with strangers. And then I spent the next two weeks slowly losing my mind about it — looking for loopholes, googling stomach bugs, building an entire case for why I should cancel the thing I had booked.Here's the catch: the storyline didn't protect me from anything. The cave still happened. My brain just piled two weeks of extra suffering on top of a yes I had already given. And this is exactly what I watch women do in their businesses every single day — they book the coach, say yes to the thing, then catastrophize their way through it. All AFTER the yes. All extra suffering piled on something they already chose.In this episode, I'm breaking down why your fear doesn't stop the thing (it just narrates it), why "I'm not good enough/it's not working" is a regulation problem wearing a thought costume, and what actually collapses the spiral—because if thinking was enough, we'd all be grounded and rich as fuck by now.If you've ever signed up for the mastermind and immediately started building the case for why it won't work—this one is for you.What we explored:The naked spelunking story (you need it for context, I promise)Why fear doesn't stop the thing—it just narrates itThe storyline that shows up AFTER you commit, and why it's not protection (it's suffering)Why "I'm not good enough/it's not working" isn't a thought problem—it's a regulation problem wearing a thought costumeNervous system first, thoughts second — what that actually looks like in real lifeWhat finally collapsed the storyline in the cave (it wasn't a better thought)The question to ask yourself: what's the cave YOU already booked?Resources & Links Mentioned:Regulate to Receive (free) — start here if your thoughts are doing all the work your nervous system is supposed to do: https://carly-hamilton-jones.ck.page/6f12455795Six Figure Self Mastermind — for the women ready to stop white-knuckling and build a business their nervous system can hold: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Previous episode: When Your Body is Lying to You — the Soothe and Move framework underneath this one. Listen if you haven't.Connect with CarlyInstagram: @carlyhamiltonjonesWebsite / Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Free: Regulate to Receive
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Why simple tasks take you all day (and the nervous system reason behind it)
In this episode:Ever sit down to write one post and somehow lose your whole afternoon to it? You're not lazy, you're not bad at time management, and you don't need a new productivity system. You're hovering.In this episode, I'm breaking down the #1 energy leak I see in women entrepreneurs—the constant circling, second-guessing, and re-reading of your own work before you let yourself hit send. Hovering is the symptom of holding back, and it's the reason a 2-hour task is eating up your whole day.I'm sharing how nervous system regulation changed the way I execute in my business (I just batched a full month of podcasts on a Friday, something past-me literally could not do), why hovering is costing you clients and money, and what becomes possible when you stop hovering and start trusting yourself to do the thing.In this episode:What hovering actually is and why it's draining your businessThe connection between nervous system regulation, ADHD tendencies, and executionHow to tell the difference between hovering and actual workWhy your six-figure self requires space (and how hovering steals it)The simple shift that creates room for money and clients to drop inResources & Links Mentioned:Money Unlocked — 90-min experiential workshop, Wednesday May 13th, where we'll map your specific nervous system blueprint for making money. [link pending — drop it here]Regulate to Receive (free): https://carly-hamilton-jones.ck.page/6f12455795The Six Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Connect with Carly:Instagram: @carlyhamiltonjonesP.S. — Your Six Figure Self is turning ONE this month. Podcast party coming. Stay tuned.Until next time, remember, you're already her.Topics: productivity for entrepreneurs, nervous system regulation, overthinking, procrastination, content creation, women in business, somatic business coaching, ADHD and entrepreneurship
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Soothe and Move: When Your Nervous System Says No But Your Business Says Go
In this episode:Every coach on the internet is telling you to "listen to your body." And yes, that's the work. I teach it. I love it. It gave me my life back. AND. Sometimes it becomes a permission slip to avoid anything uncomfortable, and it's quietly costing you money.This is the nuance the somatic coaching world doesn't want to talk about: your body isn't always telling you the truth. And even when it is, sometimes you still have to move anyway. In this episode, I'm breaking down exactly when your body is lying, when it's telling the truth but your business needs you anyway, and the framework I use — Soothe and Move — to know the difference.If you've ever said "I'm just not in alignment today" and then watched the launch quietly disappear, this one is for you.What You'll Learn in This Episode:Why "honoring your no" became the highest-paid avoidance strategy on the internet4 signs your body is lying (hint: every time you're about to be visible isn't intuition — it's a pattern)When familiar feels like alignment but it's actually you shrinkingSelective somatic awareness — only listening to your body when it gives you an outDysregulation vs. wisdom (anxiety is not a sign)The other side: when the body IS telling the truth and you still have to moveSoothe and Move — the alternative to overriding AND collapsingNegotiating vs. soothing (and how I almost canceled March Madness because of it)4 questions to know if it's danger, discomfort, or a story from your past selfWork With CarlyMoney Unlocked Workshop: Live 90-minute somatic workshop, May 13th at 2:00 PM. Map your nervous system blueprint around money, practice feeling sensation without meaning-making, and learn the difference between your high-impact and low-impact states so you stop making money decisions from the wrong one. To save your seat, DM me the work UNLOCKED HERE: https://bit.ly/4n4E8mcSix Figure Self Mastermind: 6-month group coaching container for women entrepreneurs ready to scale to $10K–$20K+ months without self-abandonment APPLY HERE: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Regulate to Receive: Free somatic practices to start regulating your nervous system around money, visibility, and selling https://carly-hamilton-jones.ck.page/6f12455795
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Nothing Has Gone Wrong: How Somatic Surveillance Is Capping Your Income
In this solo episode of Your Six Figure Self, somatic business coach Carly Hamilton-Jones breaks down one of the most misunderstood concepts in nervous system work for entrepreneurs: sensation itself isn't the problem, the meaning you assign to it is.If you've ever felt your chest tighten before posting a reel, your belly flutter before sending an invoice, or your throat close when saying your rate out loud and made it mean something's wrong—this episode is the somatic reframe you've been missing. Carly distinguishes true somatic awareness from somatic surveillance, explains why so much "somatic work" in the coaching industry is actually mindset work in disguise, and walks you through a simple nervous system regulation practice for staying with sensation without collapsing into the story.This is essential listening for women entrepreneurs, coaches, and service providers who want to scale their business without burning out their nervous system.What You'll Learn in This EpisodeWhy sensation is neutral data, not a message, not a warning, not a no from your bodyThe critical difference between somatic awareness and somatic surveillance with a storylineHow meaning-making happens in seconds, but the story can stall a launch, a price raise, or an entire year of visibilityWhat's happening in your body when you "can't feel anything from the neck down" — and why the dorsal (freeze) state of the nervous system requires a different starting placeHow this pattern caps your income: tightness when raising prices, panic when money comes in, throat closing when you say your rateThe 3-step somatic practice for entrepreneurs: name the sensation in fifth-grade language, stay with it for 30 seconds, ask "what is my body doing?" instead of "what is my body telling me?"Why your body will never stop producing sensation when you do something that matters and why that's the work, not the problemEpisode Keywords: somatic coaching, nervous system regulation, money mindset for entrepreneurs, somatic awareness, women in business, female entrepreneur podcast, embodiment coaching, nervous system and moneyWork With CarlyMoney Unlocked Workshop: Live 90-minute somatic workshop, May 13th at 2:00 PM. Map your nervous system blueprint around money, practice feeling sensation without meaning-making, and learn the difference between your high-impact and low-impact states so you stop making money decisions from the wrong one. To save your seat, DM me the work UNLOCKED HERE: https://www.instagram.com/carlyhamiltonjones/Six Figure Self Mastermind: 6-month group coaching container for women entrepreneurs ready to scale to $10K–$20K+ months without self-abandonment APPLY HERE: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Regulate to Receive: Free somatic practices to start regulating your nervous system around money, visibility, and selling https://carly-hamilton-jones.ck.page/6f12455795
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The Freeze Response in Business: Why You Shut Down After Growth
IN THIS EPISODEIf you’ve ever felt like your business is gaining momentum… and then suddenly you shut down, avoid everything, or want to disappear—this episode is going to hit. Hard.I’m breaking down the exact nervous system pattern that causes entrepreneurs to go from growth to pressure to freeze and how to catch it before it tanks your consistency, your income, and your trust in yourself.WHAT WE COVEREDThe real tension: when your brain wants to go but your body wants to slow downWhy most entrepreneurs override their body (and how that leads to burnout)The difference between not being aware vs. being aware but still pushingHow “freeze” doesn’t come out of nowhere—it builds quietlyThe subtle thoughts that trigger a shutdown (you might not even notice them)The “snowball effect” that turns momentum into pressureWhy your system can’t sustain constant “this needs to work” energyThe boom → crash cycle (and why it’s not a strategy problem)Real-life examples of avoidance that look harmless but aren’tHow to catch yourself BEFORE you spiral or shut downThe difference between taking action vs. removing pressure while taking actionWhat it actually means to “build capacity” in your nervous systemWhy shortening the dip (not eliminating it) is the real goalHow regulating your nervous system leads to more clients, more consistency, and more moneyTRUTHS FROM THIS EPISODEYou’re not lazy—you’re overloadedThe problem isn’t that it’s not working…it’s that your system doesn’t feel safe holding it yetFreeze isn’t random—it’s a response to pressure (even “good” pressure)You don’t need to stop working—you need to stop grippingWORK WITH CARLYInstagram: https://www.instagram.com/carlyhamiltonjonesSix-Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/
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The Real Reason Women Entrepreneurs Hesitate, Underprice, and Overthink
In this episode, I talk about how past investments can quietly erode your self-trust—and how that shows up in your business today.We get into the difference between a grounded decision and one made from urgency, how your nervous system plays into it, and why you’re likely not struggling with decision-making… you’re struggling to trust yourself enough to make one.IN THIS EPISODE:(00:00) You got burned—and how that impacts your trust in yourself(02:30) My personal experience with investing and pulling back(05:00) Why this isn’t about bad investments—it’s about self-trust(07:30) How this shows up: overthinking, hesitating, rewriting, underpricing(10:00) The nervous system piece: urgency vs. grounded decisions(13:00) The two types of “yes” (and why they feel so similar)(15:30) Why you hesitate now (and call it being “smart”)(18:00) How to rebuild self-trust in small, real ways(21:00) What your six figure self actually does differentlyWORK WITH CARLYInstagram: https://www.instagram.com/carlyhamiltonjonesSix-Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/
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Why You’re Underpricing Yourself (And What You’re Actually Being Paid For)
If your pricing feels off… this episode will hit.In this conversation, I’m breaking down why you keep trying to price your work based on time—and why that will never actually reflect your value. This came from a real moment I had cleaning out my basement and realizing what people are truly paying me for.This is about depth. Identity. And the version of you your clients are actually buying access to.IN THIS EPISODEWhy pricing based on time (hourly thinking) keeps you stuckThe moment that shifted how I see my own value (yes… my basement 😏)What clients are actually paying you for (it’s not what you think)Why your work is multidimensional—and can’t be measured logicallyThe real reason you undercharge (it’s not strategy)What happens when you “flatten” your value to make it make senseThe nervous system side of raising your prices and owning your valueHow to start thinking like the woman who charges moreQUOTES FROM THIS EPISODE“You’re not charging for what you do. You’re charging for who you had to become to do it this way.”“You’re trying to measure something multidimensional with a one-dimensional tool.”“You didn’t build this level of depth just to price it like an hourly job.”JOURNALING PRACTICETry this:Take your current priceMultiply it by 8x or 10xThen ask yourself:What have I lived, learned, and embodied to be someone who charges this much?Then…Start acting like the woman who already does.WORK WITH CARLYInstagram: https://www.instagram.com/carlyhamiltonjonesSix-Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/
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Why You’re Income Is Capped (and It’s Not Strategy)
IN THIS EPISODEIn this episode, Carly breaks down why so many women feel stuck at an income plateau—even when they’re taking action, showing up consistently, and doing everything they’ve been told should work.She explores the difference between fear of failure and fear of success, and why the real issue often isn’t strategy—it’s nervous system capacity.If you’ve ever found yourself in a feast-or-famine cycle, constantly tweaking your offers, pricing, or content when things slow down, this episode will show you what’s actually happening underneath it.This is about learning how to regulate your nervous system, stay grounded in the quiet moments of business, and build the capacity to hold more visibility, more clients, and more money—without defaulting to pressure or overwork.WHAT WE COVERWhy an income plateau isn’t a strategy problem—it’s a capacity problemThe difference between fear of failure vs. fear of success in businessWhy consistent action doesn’t always equal consistent incomeThe feast-or-famine cycle and what actually drives itThe three types of “quiet” in business (before results, during a lull, after money lands)Nervous system regulation for entrepreneurs and why it mattersHow overthinking, overworking, and over-tweaking become hidden avoidanceThe real reason income gets stuck at 5K, 10K, or 15K monthsWhy scaling your business requires the ability to hold, not just do moreIdentity shifts required to create consistent incomeHow to stay grounded and lead your business without constant proof or validationQUOTES“You are not afraid of failing. You fail all the time and you keep going.”“Quiet doesn’t just happen when things aren’t working. Quiet also happens right before things start working.”“What actually creates 10K, 15K, 20K months and beyond on repeat is not more actioning. It’s the ability to stay.”“Your identity is in between.”“Learning to stay and increasing your capacity to hold in the quiet is hands down what’s going to take you to the next income level.”Work With CarlyInstagram: https://www.instagram.com/carlyhamiltonjonesSix-Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Podcast: Your Six-Figure Self
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50
What Pretty Woman Teaches About Identity, Self-Worth, and Expansion
Episode SummaryIn this episode, Carly shares a powerful realization from watching Pretty Woman—and how the movie is actually a masterclass in identity, self-worth, and expansion. She breaks down the subtle shift Vivian makes and how it mirrors the internal shifts required to step into your Six Figure Self. This episode will help you understand why you can’t fully go back once your body experiences a new level—and what it really takes to stabilize there.Key TopicsThe deeper meaning of Pretty Woman and why it’s about identity, not romanceHow identity shifts impact self-worth, money, and successThe moment Vivian begins to see herself differently—and why it matters“Big mistake. Big. Huge.” as a turning point in self-worth and standardsLearning to hold yourself in new environments (dinner scene breakdown)The identity shift behind wanting more—and allowing yourself to have itWhy you can’t fully go back after experiencing expansionThe difference between reaching a new level vs. stabilizing in itWhy “big breakthroughs” don’t create lasting change without capacityNervous system capacity explained through Vivian vs. Kit De LucaBecoming more of yourself instead of trying to become someone newWork With CarlyInstagram: https://www.instagram.com/carlyhamiltonjonesSix-Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Podcast: Your Six-Figure Self
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49
From Survivor Mode to Six-Figure Strategy (with Beth Jasinski)
From Survival Mode to Strategy with Beth JasinskiEntrepreneurs often think they need more discipline, more content, or a better strategy when things aren’t working — but often the real issue is that their nervous system is in protection mode. In this episode, Carly Hamilton-Jones sits down with client Beth Jasinski, owner of CannaFit, to talk about what it took to move from overworking, people-pleasing, and spinning her wheels to a more grounded, spacious, strategic way of building her business.Beth is a longtime personal trainer and cannabis educator who blends fitness, nutrition, and cannabis education to help people better understand their bodies and create healthier, more supportive wellness routines. Together, Carly and Beth unpack what it really takes to slow down, raise prices, create boundaries, tolerate space, and stay the course long enough for your business to actually work.In This Episode:• Beth’s journey from personal trainer to cannabis educator and business owner • What “freeze” can look like when you’re still highly productive on the outside • The difference between being busy and being strategic • How Beth was working all day but still spinning her wheels • Why raising her prices changed both her schedule and her income • The habit of posting just to check the box • People-pleasing, client boundaries, and building a business that fits your life • Why ending an offer or program can feel like a breakup • The emotional discomfort of having more space after years of overworking • Beth’s experience of the “dark night of the soul” in business • What it looks like to stay with the discomfort instead of quitting • How getting specific in her message helped Beth finally find her laneConnect With Beth JasinskiBeth Jasinski is the owner of CannaFit, where she helps people understand how cannabis can support fitness, recovery, nutrition, sleep, and overall wellness.Instagram: https://www.instagram.com/beth_cannafitnessnutrition/Facebook: https://www.facebook.com/skinnerelYoutube: https://www.youtube.com/user/skinnere3Connect With CarlyInstagram: https://www.instagram.com/carlyhamiltonjonesWebsite: https://www.carlyhamiltonjones.comPodcast: Your Six-Figure SelfWork With CarlySix-Figure Self Mastermind: https://carlyhamiltonjones.com/the-six-figure-self-mastermind/Embodied Entrepreneur 1:1 CoachingLearn more at: https://www.carlyhamiltonjones.com
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48
Stop Overriding Your Body in Business
Entrepreneurs often struggle with selling, posting online, following up with leads, or raising their prices—not because they lack strategy, but because their nervous system is in protection mode.In this episode, business coach Carly Hamilton-Jones explores how nervous system regulation and interoceptive awareness help entrepreneurs stay grounded, navigate discomfort, and build the capacity to grow their business and income.Carly shares how many entrepreneurs unknowingly override their bodies while working—holding their breath, tightening their shoulders, or bracing when they check sales or show up online.When you learn to notice these physical sensations instead of ignoring them, you create the ability to stay present, trust yourself, and lead your business with more steadiness, confidence, and consistency.IN THIS EPISODE:• Why many entrepreneurs unknowingly override their bodies throughout the workday• What a body sensation actually is and how to recognize one• The difference between thinking about a feeling and noticing a real sensation in your body• What interoceptive awareness is and why it matters for business owners• The physical signals your body sends when you're posting, selling, or checking revenue• How avoidance behaviors (opening another tab, busy work, distraction) show up in business• Why learning to stay with discomfort builds nervous system capacity• How this practice helps you raise prices, follow up confidently, and stay steady through dips in sales• Carly’s “Soothe and Move” approach to navigating discomfort in entrepreneurshipREFLECTION QUESTIONSNotice what happens in your body when you think about:• Posting online and nobody responding• Following up with someone who said “maybe”• Raising your prices• Making more money than you ever have before• Someone paying you in full• Someone unsubscribing from your email list• Taking a full day off from your business• Fully going for it in your workInstead of answering with thoughts, try describing the actual sensations in your body — temperature, pressure, tightness, movement, color, or texture.Connect With CarlyInstagram: https://www.instagram.com/carlyhamiltonjonesWebsite: https://www.carlyhamiltonjones.comPodcast: Your Six Figure SelfWork With CarlySix-Figure Self MastermindEmbodied Entrepreneur 1:1 CoachingLearn more at: https://www.carlyhamiltonjones.comHelpful LinksFollow Carly on Instagram for conversations about nervous system regulation, entrepreneurship, and building wealth without overriding your body.Topics in This Episodenervous system regulationinteroceptive awarenesssomatic awarenessentrepreneur mindsetselling with confidencebody awareness for entrepreneursIf this episode resonated with you, share it with a friend or leave a review to help more entrepreneurs find the show.
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47
The hardest part of selling (and how to overcome it)
Most entrepreneurs sabotage their sales success by making selling feel heavy, sleazy, or emotional—until they realize it's just a simple, natural part of being human. Carly reveals the transformative mindset shift that turns selling into your greatest gift, helping you confidently connect with clients without attachment or fear.In this episode, you'll discover how your beliefs around selling are shaping your results—and how to reframe them for more ease and confidence. Carly breaks down the three core stages of selling: pre-selling mindset work, the art of asking with clarity, and holding steady after the ask. She shares practical tactics to eliminate the shame and doubt that often hold entrepreneurs back, including how to approach rejection neutrally and how to stay grounded during quiet moments or missed opportunities.Perfect for coaches, creatives, and service providers tired of feeling salesy, this episode empowers you to love the process of selling and realize that your six-figure success begins with shifting your mindset. Get ready to own your power, make confident asks, and watch your business thrive by simply being yourself.The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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46
Pre-Launch Anxiety: Why You Feel This Way Before Selling
Pre-launch anxiety isn’t a strategy problem—it’s a nervous system response.In this episode, Carly shares a powerful real-life moment that completely reframed how she thinks about growth, selling, and staying grounded in business.Using the unexpected metaphor of a fish jumping and returning to water, she breaks down why expansion isn’t about pushing harder or staying “high vibe”—it’s about building the capacity to land, regulate, and return to yourself.If you’ve ever posted something, launched an offer, or put yourself out there—and then immediately spiraled, overthought, or pulled back—this episode will help you understand why.This is about learning how to stay, trust yourself, and keep going—even when things feel uncertain, quiet, or exposed.Why pre-launch anxiety has nothing to do with strategyThe nervous system response behind overthinking, spiraling, and pulling backThe “jump and return” metaphor for business growth and expansionWhy adrenaline, pressure, and urgency can drive action—but not stabilityThe real reason entrepreneurs struggle after they show up or launchWhat happens when you don’t “land” after visibility or sellingHow over-checking, refreshing, and second-guessing show up after postingWhy freezing, avoiding, or pulling back is a protective responseThe truth about regulation: it’s not avoiding emotion, it’s how you interpret itWhy your body isn’t asking you to quit—it’s asking you to return to safetyHow to build capacity to stay visible, sell, and grow your incomeThe Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Regulate to Receive free training (and join the email!)https://carly-hamilton-jones.ck.page/6f12455795https://www.instagram.com/carlyhamiltonjones/
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45
Stop Starting Over: The 5-Step Process Behind Consistent Sales
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush.The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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44
Why Clients Come After You Stop Chasing Them
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush.The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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43
Your Reactions Tell the Truth About Your Wealth
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush.The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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42
How I made 100K+ in my business without social media
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush.The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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41
I Wasn’t Done Yet
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush.The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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40
What Bob Weir Taught Us About Leadership
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush.The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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39
When Your Body Doesn’t Believe Your Goal
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush.The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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38
The Fear in Dreaming Big (That No One Talks About)
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush.The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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37
The Year You Stop Repeating Yourself
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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36
From 12K to Six-Figures (with Dr. Theresa DeLorenzo)
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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35
The Truth About Doubt (and Why Your Six Figure Self Isn’t Scared of It)
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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34
5 Lessons Victoria Beckham Teaches US About Entrepreneurship
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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33
What Most People Get Wrong About Consults
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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32
The Reality of ‘Good Messaging’ (and What Actually Gets You to 100K+)
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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31
The Stories We Tell Ourselves (and Why They’re Wrong)
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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30
Your Clients Want a Leader, Not a Cheerleader
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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29
Why Your Subconscious Is the CEO of your Business
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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28
This Is What Self-Trust Really Looks Like
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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27
Self-Trust Is a Nervous System Skill
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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26
When Six Figures Isn’t Enough
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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25
Why Your Nervous System Is Capping Your Income
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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24
Mess-ups, flops, and what they really mean
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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23
The Safety of Lack: Your Nervous System’s Baby Blanket
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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22
Stop Waiting: 5 Ways Entrepreneurs Delay Success
Welcome back to Your Six-Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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21
From Crickets to Sell Outs: The Shift Most Entrepreneurs Don’t Make
Welcome back to Your Six Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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20
The habit of being busy (and how to break it for the sake of your bank account)
Welcome back to Your Six Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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19
7 Unexpected Things That Shifted When I Regulated My Nervous System (a.k.a. weird things that happened when I stopped living in survival mode)
Welcome back to Your Six Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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18
What If You’re Meant to Receive It All?
Welcome back to Your Six Figure Self podcast!In typical Carly vibes, we're doing business differently.We’re not chasing.We’re not bracing.We’re not burning ourselves out trying to “get it right.”This podcast is about building a business that feels like freedom in your body and plenty in your bank account.We're talking nervous-system-led embodiment, intuitive strategy, and making money in a way that actually feels good.So take a deep breath.Settle in.Let’s get into it.Because there really is no rush. The Six-Figure Self Mastermindhttps://www.carlyhamiltonjones.com/mastermind-2Money Love Manuscript (and join the email!)https://carly-hamilton-jones.kit.com/f06a380435Come say hi and message me to let me know what landed for you:https://www.instagram.com/carlyhamiltonjones/
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ABOUT THIS SHOW
I'm Carly—coach, counselor, and pattern-breaker for the high-achieving woman who's done with hustle and ready to build a business that feels like freedom. Your Six Figure Self is where nervous system wisdom meets intuitive strategy so you can attract more clients, more cash, and more capacity without the stress and second-guessing. If you're ready to stop shrinking and start building wealth from the inside out, you're in the right place. New episodes drop weekly. Connect with me on Instagram @carlyhamiltonjones or visit carlyhamiltonjones.com to work together.
HOSTED BY
Carly Hamilton-Jones
CATEGORIES
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