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Your Support Group Podcast

by Your Support Group Podcast

🎙 Welcome to Your Support Group Podcast – where real talk sparks real change.Tired of surface-level convos? So are we. This is your space for unfiltered, honest, and thought-provoking discussions that go deeper than the headlines. From mental health, relationships, culture, and personal growth, we unpack the uncomfortable truths and inspiring stories that shape real lives.Each episode delivers relatable moments, bold perspectives, and the conversations more people need. Whether it’s laughs, lessons, or both — you’ll leave feeling seen, heard, and supported.

From the show's RSS feed, refreshed Sep 12, 2025. Source feed.

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Episodes

  1. So Much Trouble in the world

    In this episode of "Your Support Group Podcast," Kenneth delves into the complexities of mental health, societal perceptions, and the impact of political division. From addressing misconceptions about crime in Charlotte to discussing the broader implications of mental health crises, Kenneth…

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  2. Essence of Security

    Kenny and Q discuss the challenges of summer heat, personal preferences regarding seasons, and the importance of feeling secure in oneself and in relationships. They explore the nuances of job security in the current economic climate, emphasizing the need for open communication and…

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  3. Being Honest with yourself

    In this episode, Kenny and Q discuss various themes including personal updates, the challenges of perfectionism, the difficulties of marketing and promotion, navigating social media algorithms, the concept of high value in relationships, and insights on leadership. They emphasize the importance…

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  4. Live, Laugh, WTH?!

    🎙️ **Live, Laugh, WTH?!** This episode of *Your Support Group Podcast* is part comedy, part chaos, and ALL real talk. Kenneth Williams and Q bring you unfiltered stories, hilarious rants, and no-holds-barred opinions on everything from **crazy driving fails** 🚗💨 to **hot-button topics** like...

  5. Taking things for granted

    In this engaging conversation, Kenny and Q explore the themes of life appreciation, the importance of health, the value of freedom, and the significance of relationships. They discuss how often we take things for granted, from our health to our time and the people around us. The dialogue is…

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  6. What is up with your hygiene routine?

    In this episode, Kenny and Q discuss their weekly experiences, touching on weird occurrences, political commentary, and the importance of personal hygiene. They delve into the significance of cleanliness, exfoliation, and how health and nutrition impact overall hygiene. The conversation wraps up...

  7. Accountable Accountability

    In this episode of Your Support Group Podcast, Kenny and Q discuss the importance of accountability in personal and social contexts. They explore how to correct others without humiliation, the role of consequences in accountability, and the challenges of navigating corrections in the age of…

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  8. The Crazy Train

    In this episode, Kenny and Q discuss various topics ranging from the challenges of allergy season to the importance of voting and cultural representation in media. They reflect on personal experiences with productivity and editing, engage in political discourse, and emphasize the need for the…

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  9. Taking a moment to laugh and talk about it

    In this engaging conversation, Kenny and Q discuss a range of topics from the impact of AI on daily life to the rising costs of living and the importance of self-sustainability through farming. They delve into the challenges of editing creative work, the health implications of GMOs, and the…

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  10. Energy

    In this episode, Kenny and Q discuss the overwhelming nature of modern life, the importance of energy, and how to navigate negativity. They emphasize the need for self-care, surrounding oneself with positive influences, and maintaining a balance between optimism and reality. The conversation...

  11. What is Love?

    In this episode, Kenneth and Q delve into the multifaceted nature of love, discussing its definition, the importance of communication, and the roles of loyalty, trust, and respect in relationships. They emphasize that love is an action that requires ongoing effort and that poor communication can...

  12. DEI, Tariffs and Eggs, Oh My!

    Kenny and Q discuss a range of topics including current events, the significance of Black History Month, the impact of DEI policies, the state of social programs, and the importance of community engagement. They reflect on the challenges faced by marginalized communities and emphasize the need…

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  13. Unexpected Delays

    In this unexpected delayed episode, Kenny and Q discuss the recent ban on TikTok and its broader implications for social media and content creators. They delve into political commentary, exploring public perceptions and the absurdities of political discourse. The duo also shares personal…

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  14. Forget You - Navigating Negativity

    In this episode, Kenny and Q discuss various topics ranging from the weather to the importance of forget you to negativity in 2025. They delve into the impact of social media and false information, the significance of honesty, and personal experiences that shape their views. The conversation also...

  15. Reflections of Society

    In this episode, Kenny and Q discuss various topics ranging from unusual weather patterns during the holidays to disturbing societal trends, particularly the indifference shown in emergencies. They reflect on the impact of technology on human interaction and the importance of being present in the...

  16. Holiday Hustle

    Summary In this episode, Kenny and Q discuss various topics ranging from holiday preparations and family dynamics to the political landscape, corporate influence, and the importance of investing. They delve into the role of public servants, the impact of monopolies, and the intricacies of...

  17. Where I've been for the past year?

    In this engaging podcast episode, Kenny and Q explore a variety of topics ranging from personal growth and creative ventures to current events and societal issues. They discuss Kenny's new children's book project, delve into a recent high-profile incident, and reflect on the state of the economy...

  18. Letting it all out | Your Support Group Podcast

    In this engaging conversation, Kenny and Q discuss a variety of topics ranging from personal updates about family health challenges to reflections on recent fights and events. They delve into the political climate, emphasizing the importance of community empowerment and the need for individuals…

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  19. Resilient and encouraged

    In this episode, Kenny and Q discuss their personal experiences with the recent hurricane, sharing stories of resilience and the impact of weather on their lives. They transition into a deeper conversation about overcoming discouragement, drawing from their own challenges in job applications and...

  20. Freeing yourself from a toxic workplace

    Kenny and Q discuss the challenges of empowering yourself in the workplace, including personal experiences of resigning from a job due to toxic management and the importance of maintaining one's integrity. LISTEN ON THE GO: www.ysgpodcast.com BUY A COFFEE: Your Support Group Podcast...

  21. Too Much for Text

    In this conversation, Kenny and Q catch up on recent events in their lives, including birthdays, anniversaries, and personal challenges. Kenny shares his experience of an armed robbery at his store and the subsequent challenges he faced. They also discuss the importance of checking in on others…

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  22. Married to the whole family

    Summary: In this conversation, Kenny and Q discuss the challenges of balancing work and personal life, as well as the importance of setting boundaries with family members. They emphasize the need to prioritize one's immediate family and not let the opinions or actions of extended family members...

  23. Capitalizing on a situation

    In this conversation, Kenny and Q discuss various topics including their personal lives, government comparisons, and the need for better vetting and term limits in politics. They touch on the distractions in society and the importance of focusing on the future of the government. They also mention...

  24. Lack of Substance in Diss Tracks | Your Support Group Podcast

    In this episode, Kenny and Q catch up on recent events, including a shootout in Charlotte where several officers were shot. They then discuss the ongoing rap beefs between artists like Drake, Kendrick Lamar, and J. Cole. Kenny expresses his disappointment with the lack of substance in the diss...

  25. The Fall of "Your Name Here"

    In this conversation, Kenny and Q discuss various topics, including the recent Powerball lottery, the upcoming lunar eclipse, global warming, and the allegations against Diddy. They emphasize the importance of relying on facts rather than spreading conspiracy theories. They also express their…

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  26. Be You! Embracing Change, Dreams & Imperfections | Your Support Group Podcast

    In this podcast episode, Kenny and Q discuss various topics, including the concept of change, the significance of dreams, and the importance of being true to oneself. They emphasize the need to embrace imperfections and acknowledge the different emotions and experiences that make us human. They...

  27. Black History Month, Frustrating Movies & Open Communication

    In this conversation, Kenny and Q discuss various topics, including frustration with politics, a critique of a Netflix movie, disappointment with Tyler Perry's movies, and the lack of clarity in the movie's plot. They also express frustration with incomplete endings in movies and discuss the lack...

  28. Standing Strong: Integrity, Rest & De-Stress Hacks | Your Support Group Podcast

    Join Kenny and Q on Your Support Group as they explore the power of keeping your word, both in business and personal life. Discover how integrity builds trust and leads to success. But navigating responsibilities can be stressful! Learn powerful de-stressing hacks and uncover the importance of...

  29. How To Say No and feel good about it

    Ever struggle to say no and end up feeling drained or overwhelmed? Join Kenny and Q on Your Support Group as they guide you through the art of setting healthy boundaries and confidently saying no. Learn practical tips, overcome guilt, and discover the freedom and self-respect that comes with...

  30. Unlock Your Inner Sunshine: Finding Self-Happiness

    Join Kenny and Q on Your Support Group as they embark on a journey of self-discovery in this episode all about finding happiness within yourself. Dive deep into the challenges and rewards of self-acceptance, explore practical tools for boosting your self-esteem, and learn how to cultivate inner...

  31. A Heck Of A Way To Start A New Year

    In this podcast episode, the hosts discuss the recent controversy sparked by comedian Katt Williams, who has been making headlines with his candid opinions on fellow comedians. They touch on New Year resolutions, how to take the stress out of achieving your goals for the new year and so much…

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  32. Unethical Affordability

    Kenny and Q tackle the dark side of fast fashion in this episode of Your Support Group. Delve into the world of Chinese giants like Shein and Temu, where shockingly low prices raise questions of hidden costs – from potential child labor to lax safety standards. Explore how American companies...

  33. Field Of Disappointment

    Join Kenny and Q on Your Support Group as they tackle two sensitive topics: police brutality and mistrials, and the constant struggle of keeping up with kids' rapidly growing wardrobes through online deals. You'll hear their insightful perspectives on holding law enforcement accountable and…

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  34. How to Take the Stress Out of Christmas Shopping

    In this episode of Your Support Group, Kenny and Q talk about how to take the stress out of Christmas shopping. They offer advice on how to set a budget, make a list, and avoid impulse purchases. They also discuss how to handle shopping for kids and your significant other, and they share tips on...

  35. Keeping Your Relationship Private: A Lesson from Will Smith and Jada

    In this episode of Your Support Group, Kenny and Q talk about the importance of keeping your relationship private. They discuss the benefits of maintaining a healthy boundary between your public and private life, and they share examples of how Will Smith and Jada Pinkett Smith have broken this...

  36. Money, Borrowing Money, Managing Credit, and Bad Spending Habits

    In this episode of Your Support Group, Kenny and Q talk about money, borrowing money, managing credit, and bad spending habits. They offer advice on how to get your finances in order, avoid impulse purchases, and save for the future. Whether you're struggling with debt or just want to improve…

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  37. Errrrrday...

    The stuff you don't notice that we all do "errday". Lets look into the mirror of insanity for a moment.

  38. Going Down The Falls

    Q takes a literal trip to Niagara Falls, Kenny misplaced his voice, Kevin McCarthy ousted after only one attempted after "15" attempts to get in and rappers are leaking s3x tapes.... in this episode of Your Support Group Podcast. BUY A COFFEE FOR Your Support Group Podcast...

  39. We Are All Entitled

    #S3E37 We are all entitled but some think they are more than others and have poor attitudes to match, they lack chivalry and just straight up lack caring, will you join us on this Knights Quest to ward off the entitled peoples (lol)

  40. Bathe Daily

    There Is nothing like a clean woman or man, in this episode we discuss being clean, bathing daily and washing your legs too. Join us and let us exfoliate those thoughts of non-selfcare and lets discuss what its like to Bathe Daily.

  41. Where did my money go?

    Where my money go? Did It go to bills? Did it go to the strippers or did it goes to the "trees"? Join us for a discussion about money in your pocket making you wonder where did it go.

  42. What Happens when you Fake it to Make it

    Are people who fake it to make it con artist? Or is it a format of as a person thinks and see themselves that person they will become? Music by Slip.stream - "Drunk At The Space Bar"

  43. Winning the Lottery

    We didn't win and you didn't either so, lets talk about the lottery and what it entails to win. Is it pure luck? Is it mystical dark magic? or is the lottery a plan old sham.

  44. He Doesn't Want You

    In this empowering episode, we delve into the complexities of relationships and motivation, uncovering truths about commitment and self-worth. Join us as we explore the reality of some men's intentions in relationships, where genuine love and respect may be missing. We shed light on the…

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  45. Commenting Before Understanding

    Last week was crazy and we somehow had a reel go little viral on instagram. While it was a little exciting, some of the comments just didn't match the comments and some was just plain trolling. Unfortunately they picked the right ones. This podcast episode we discuss commenting before you…

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  46. Conquering Losses

    From Loss to Resilience! Join us on a heartfelt journey as we explore the profound connection between grief and financial losses. In this powerful episode, we share personal stories, expert advice, and practical tools to help you navigate the healing process, regain financial stability, and…

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  47. Unveiling the Art of Customer Service

    In this episode, we explore the transformative power of exceptional customer service. Join us as we discuss practical tips, real-world examples, and uncover the keys to building strong customer relationships and delivering unforgettable experiences that drive business growth.

  48. Relax and Recharge: Decompressing from a Busy Week

    Welcome to a special episode of "Relax and Recharge"! In this episode, we explore the art of decompressing from a hectic week and finding inner calm. Join us as we share practical tips, calming techniques, and inspiring stories to help you unwind, let go of stress, and recharge your mind, body…

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  49. Exposing What we Despise

    Weird its a Friday but yet here we are, apologies for the delay. It was a few sick days and now that I can sit up straight without oozing or hacking on anything, I said I'm gonna to push it out because I love ya, and you deserve this funny and insightful but funny episode. I want you to try...

  50. 1-800-HLP-MEUP

    We explore various causes behind sexual desensitization, including pornography, societal pressures, stress, and relationship dynamics. We address the impact of these factors on individuals' sexual well-being and emphasize the importance of understanding and addressing the root causes rather than...

About this show

🎙 Welcome to Your Support Group Podcast – where real talk sparks real change.Tired of surface-level convos? So are we. This is your space for unfiltered, honest, and thought-provoking discussions that go deeper than the headlines. From mental health, relationships, culture, and personal growth, we unpack the uncomfortable truths and inspiring stories that shape real lives.Each episode delivers relatable moments, bold perspectives, and the conversations more people need. Whether it’s laughs, lessons, or both — you’ll leave feeling seen, heard, and supported.

Hosted by

Your Support Group Podcast

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Frequently asked questions

How many episodes does Your Support Group Podcast have?

Your Support Group Podcast has 139 episodes on PodParley. The most recent episode was published on September 11, 2025.

What is Your Support Group Podcast about?

🎙 Welcome to Your Support Group Podcast – where real talk sparks real change.Tired of surface-level convos? So are we. This is your space for unfiltered, honest, and thought-provoking discussions that go deeper than the headlines. From mental health, relationships, culture, and personal growth, we...

How often does Your Support Group Podcast release new episodes?

Your Support Group Podcast publishes every two weeks, based on its 139 episodes since October 2021.

Who hosts Your Support Group Podcast?

Your Support Group Podcast is created and hosted by Your Support Group Podcast.
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