PODCAST · leisure
Your Therapy Room
by Emily Yu
if you found this podcast, congrats you get free therapy!
Episodes
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university is lonely and that's okay
in this ep, emily talks about her experience so far at university and her social life challenges.
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concerts = therapy
in this ep, emily talks about all the concerts she's been to (including her top 3) and concerts she wants to go to in the future.
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end of the school year
in this ep, emily talks about getting ready for graduation & prom as well as her experience at the Vaughan International Film Festitval.
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parents can suck sometimes
in this ep, emily talks about the good/bad things that she learned from her parents over the years.
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a time filled with hopelessness
in this ep, emily rants about the war happening between Russia and Ukraine and this generation's response to the news.
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bro code 101
in this ep, emily, josh and timo answer questions regarding relationships, love and girls/boys. (PT2 of questions for the boys)
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reading is good for you
in this ep, emily and lindsay share their honest opinions on popular books and talk about their favourites books. (listen for book recs!)
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trying to manifest my future atm
in this ep, emily talks about her future plans, goals and dreams. will she ever go to Oscars one day?
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we love therapy
in this ep, emily talks about her journey in therapy and the misconceptions of it in today's society. Therapy resources: Psychology Today 7 Cups eTherapyPro Talkspace
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it's that time of the year
in this ep, emily talks about how she's been feeling during the past few weeks with school and her worries about university.
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having an unhealthy relationship with school
in this ep, emily talks about the challenges she's been facing in school such as dealing with her anxiety, low self-esteem and her strong dislike for school.
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mental health stigma in immigrant homes
in this ep, emily talks about 3 things she's realized/learned from asian parents regarding mental health and mental illnesses, specifically in her household. do parents really understand what mental health is? why don't parents know how to help? Mental Health Resources: Kids Help Phone Crisis...
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WATCH LA LA LAND RN
in this ep, emily and lindsay talk about their obsession with La La Land and share other movie recommendations for those who are looking for good movies to watch over the break:)
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tier list series #2 - SNACKS
in this ep, emily and sophia rank the best and worst snacks *pls don't judge us lol* tier list: https://tiermaker.com/create/canadian-snacks-309886
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being the oldest kinda sucks
in this ep, emily and mikaela talk about being stuck at home with family during quarantine, relationships and mental health challenges at home.
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bromance at its finest
in this ep, josh and timo answer serious (and not so serious) questions that girls [emily] have for guys...
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everyday should be women's history month
in this ep, emily and lisa share their thoughts and feelings about the issues that women are facing today.
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so we're graduating next year...
in this ep, emily talks about grade 12/university and gives advice on how not to stress so much about it #takeitifyouwant
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tier list series #1 - TV SHOWS
in this ep, emily and sophia rank the best and worst tv shows in the new tier list series (sorry if we offended you lol)
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yo we made it to 2021
in this ep, emily and ashley answer really deep questions (creds to tiktok) about the new year, the future and funerals....ya just listen
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boys. are. confusing.
someone has a little crush..... jk or not lol in this ep, mikaela, lindsay and emily talk about what they look for in a guy and spill tea about boys
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school sucks
in this ep, sophia and emily talk about Covid-19's impact on mental health, school and the challenges of maintaining relationships during this time.
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