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PODCAST · health

Your Winning Journey

Coach Sam is a Hmong-American, the eldest daughter of refugee/immigrant parents, a speaker, and a health coach that helps people of color (POC) lose weight and break out of following racist diet culture rules. Her work was inspired by her 10-year health journey where she felt the need to strip her cultural identity to fit into society's standard of "white healthy". Samantha's mission is to voice the cultural differences in the health/fitness industry so POC can take control of their bodies by eating the foods from their background without shame. She is a POC stop dieting/emotional eating expert and a health advocate for her community.Get ready to win for once. I’ll teach you how to finally lose weight for good and get out of the dieting cycle that longer serves you so you can live the life you want. You’ll be able to heal your relationship with food, eat the foods you love guilt-free, and stop shaming yourself when you look in the mirror. You know that scale that changes your moo

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ABOUT THIS SHOW

Coach Sam is a Hmong-American, the eldest daughter of refugee/immigrant parents, a speaker, and a health coach that helps people of color (POC) lose weight and break out of following racist diet culture rules. Her work was inspired by her 10-year health journey where she felt the need to strip her cultural identity to fit into society's standard of "white healthy". Samantha's mission is to voice the cultural differences in the health/fitness industry so POC can take control of their bodies by eating the foods from their background without shame. She is a POC stop dieting/emotional eating expert and a health advocate for her community.Get ready to win for once. I’ll teach you how to finally lose weight for good and get out of the dieting cycle that longer serves you so you can live the life you want. You’ll be able to heal your relationship with food, eat the foods you love guilt-free, and stop shaming yourself when you look in the mirror. You know that scale that changes your moo

HOSTED BY

Samantha Lee

Frequently Asked Questions

How many episodes does Your Winning Journey have?

Your Winning Journey currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Your Winning Journey about?

Coach Sam is a Hmong-American, the eldest daughter of refugee/immigrant parents, a speaker, and a health coach that helps people of color (POC) lose weight and break out of following racist diet culture rules. Her work was inspired by her 10-year health journey where she felt the need to...

How often does Your Winning Journey release new episodes?

Your Winning Journey is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to Your Winning Journey?

You can listen to Your Winning Journey on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Your Winning Journey?

Your Winning Journey is created and hosted by Samantha Lee.
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