You're Invited

In my first episode back after a three-year hiatus giving birth and raising my babies, I open up about what it actually feels like to come out of the postpartum fog. After two back-to-back pregnancies, suddenly I don’t fully recognize my life, or myself, anymore.There’s a moment in life no one really prepares you for. The moment where everything you ever wanted is finally here. The love, the partner, the babies, the home, the life you spent years dreaming about, and yet, somewhere inside of it, you feel like you’ve disappeared.This is a conversation about identity. About nervous system truth. About the difference between a life that looks good and one that actually feels good.If you’re a mother who feels stretched between who you used to be and who you are now, if you’ve built a life that “should” make you happy but something feels off, if you’re craving a way back to yourself, your voice, your energy — this episode is for you.Highlights:The disorienting “waking up” after survival modeLosing yourself in love, motherhood, and the life you thought you wantedThe pressure to be grateful when something doesn’t feel rightThe quiet resentment that builds when you ignore your body’s cuesAnd the truth so many women are afraid to say out loud: just because you’re good at something… doesn’t mean it’s meant for youYou’re Invited is produced by Six-Two Studio.Support the showFind me at alexcantone.com and at Parenting By Design on Substack

This one's for you if you've found yourself in a space where you're seeking recognition beyond follower counts and likes. Or if you've stumbled upon Human Design and come to the realization that maybe the people you surround yourself with don't actually see you in the way you desire them to. Wherever you're at on your journey, allow these words to support you in finding the recognition you're designed for.Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Let's face it - as Projectors, we LOOOOOVE to feel helpful. But how do we have boundaries when it comes to offering what we *know* to those around us? As a guide I believe I am here to direct people back to their own inner awareness. And not just anyone, but those who invite me to do so. Here's my take on the difference between being a guide and offering unsolicited advice.Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Not feeling as productive and energetic as the rest of the world? I feel you. Here's a little boost to support you in understanding how you are designed to show up in a way entirely different than those around you. Support the showFind me at alexcantone.com and at Parenting By Design on Substack

I meant to record a solo episode reflecting onNovember but instead I told the entire story of my business since 2018! Enjoy :)Support the showFind me at alexcantone.com and at Parenting By Design on Substack

In this episode I use my relationship with my Generator partner as an example to explore the burning question, "should Projectors wait for invitations?"Support the showFind me at alexcantone.com and at Parenting By Design on Substack

This episode is a little bit different than usual! I'm sharing about my confusing relationship with food and the past life experiences I've tripped through as a young athlete.I share how my Cold Thirst determination was dangerous to experiment with at first, and how I eventually trial and error'd my way to a healthy relationship with food and my body.If you're struggling to understand how to approach eating according to your determination, this episode may help!Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Walking around as an adult Projector can be an intimidating topic. How do you meet people? How do you put yourself out there? It's time to share my dating history and all the messy mistakes I've made to look for patterns.Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Did you know there are 3 Sub-Types and 5 Projector Breeds under the umbrella of the Projector Aura? Support the showFind me at alexcantone.com and at Parenting By Design on Substack

A vulnerable share about some relationship patterns I've noticed in my personal life.Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Let's be honest, being able to see like a Projector sees can feel like a double-edged sword. Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Sit down with me as I break down the energetics around the longevity of invitations.Support the showFind me at alexcantone.com and at Parenting By Design on Substack

In this episode, I offer my take on creating and attracting invitations.Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life.In this episode I discuss my personal approach to understanding conditioning on an energetic level, how it affects us projectors the most, and the keys to maintaining a healthy aura and alignment wherever we are.No matter where you are on your Human Design journey, there is so much value in revisiting the basics to realign! Let's dive into the magic of waiting.This episode covers:What it means to be a “correct” projector out in the worldHow to manage your energy without changing everything about your lifeA new approach to conditioning and how to process and integrate the energy you’re taking onMy #1 trick to maintaining a healthy auraWhy you need to take extra special care of your aura as a projectorUnderstanding your wisdom centers and how to become aware of what you’re taking on through your environment  Find more projector resources in The Shop Follow me on IG: @alexcantoneWatch You’re Invited on YouTubeQuestions about the projector invitation? Submit your curiosities to [email protected] and we might feature your question on the next episode!Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life.In this episode I discuss my lifestyle choices before discovering Human Design and how it led me to experiencing major burnout. Further I discuss the challenges of living in a sacral world as a non-sacral being and how we, especially as projectors, can easily burnout doing what we love.No matter where you are on your Human Design journey, there is so much value in revisiting the basics to realign! Let's dive into the magic of waiting.This episode covers:My personal journey with sacral burnout and adrenal fatigueAbusing drugs to fit in with the left-brained worldThe process of leaving my career as a teacher and transitioning into the current role I play in my businessThe importance of reframing your approach to Human Design to finally create the life you desireWhy energy management is the key to your energetic success as a projectorThe reality of experiencing and managing burnout even in your dream jobMy go-to exercise for deconditioning my sacral centerFind more projector resources in The ShopTo go deeper, check out the Sacral Deconditioning Crash CourseFollow me on IG: @alexcantoneWatch You’re Invited on YouTubeQuestions about the projector invitation? Submit your curiosities to [email protected] and we might feature your question on the next episode!Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life.In this episode I discuss the importance of reframing the concept of recognition for ultimate projector success. Too often we projectors get caught up in receiving recognition for what we’re doing rather than who we are. In this episode I ask you to look at where you’re pushing in life that is holding you back from relaxing into all that you are meant to be seen and recognized for.No matter where you are on your Human Design journey, there is so much value in revisiting the basics to realign! Let's dive into the magic of waiting.This episode covers:A major reframe on projector recognitionThe reasons why you’re not feeling seenThe importance of being recognized for who you are, not what you do Questions to ask yourself when you’re feeling unappreciated How to start receiving the recognition you’re designed for Your profile lines and how they play a key role in your strategy as a projector Getting to the core of your desires for ultimate projector successExplore more projector resources in The ShopFollow me on IG: @alexcantoneWatch You’re Invited on YouTubeQuestions about the projector invitation? Submit your curiosities to [email protected] and we might feature your question on the next episode!Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life.In this episode I discuss why more recognition is not always better, and the importance of surrounding yourself with people see you for who who are rather than for what you do.  In this episode you'll learn that it's all about quality over quantity when it comes to the Projector recognition.  No matter where you are on your Human Design journey, there is so much value in revisiting the basics to realign! Let's dive into the truth behind recognition.This episode covers:Why more is not better when it comes to Projector recognitionRedefining the Projector signature: Success!The importance of surrounding yourself with people who see you for who you are, not what you doThe evolution of my relationship with Instagram and my creative processFollow me on IG: @alexcantoneExplore Projector resources in The ShopWatch on YoutubeQuestions about the projector invitation? Submit your curiosities to [email protected] and we might feature your question on the next episode!Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life.In this episode I discuss the thing that trips us projectors up the most, what is waiting, why do we wait, and what do we do while we're waiting to be invited? I dive into the importance of developing confidence in your unique lens, and how understanding and recognizing yourself allow you to "window shop" your way around the world as you happen upon new invitations and learn to discern what is an aligned energetic investment for you.No matter where you are on your Human Design journey, there is so much value in revisiting the basics to realign! Let's dive into the magic of waiting.This episode covers:An exercise to break down the word "waiting" and the charge it holds in your bodyWhat to do while you're "in between" invitationsHow to make waiting into empowering practice The trick to becoming a master "window shopper" of invitationsDeveloping confidence in who you are and what you uniquely offerWho to hang out with while you're waiting for the world to catch on to your magicFollow me on IG: @alexcantoneExplore Projector resources in The ShopQuestions about the projector invitation? Submit your curiosities to [email protected] and we might feature your question on the next episode!Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life.In this episode I debunk the projector invitation by sharing when you do and don't need an invitation and further, offer reframes for how to redefine the word itself.  My intention is to leave you empowered by this wisdom so that you can feel confident in being your truest self in daily life.No matter where you are on your Human Design journey, there is so much value in revisiting the basics to realign!This episode covers:When you DO and DON'T need an invitationThe dangers of putting parameters around an energetic experience Assessing if you're using Human Design to limit youRevisiting the importance of being in the correct environmentShifting and up-leveling as a projectorHow to get clarity on what the invitation feels like for youRedefining the word 'invitation'Follow me on IG: @alexcantoneExplore Projector resources in The ShopQuestions about the projector invitation? Submit your curiosities to [email protected] and we might feature your question on the next episode!Support the showFind me at alexcantone.com and at Parenting By Design on Substack

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life. In this episode I offer my unique insight into what it means to be a projector and how the ‘wait for the invitation’ strategy can be wildly misunderstood. My intention is to always leave you empowered by this wisdom so that you can feel confident in being your truest self in daily life. No matter where you are on your Human Design journey, there is so much value in revisiting the basics to realign.This episode covers:The nature of being a projectorThe #1 thing projectors miss while out in the worldMy personal definition of an invitationThe truth behind ‘waiting for the invitation’How to co-create invitations with othersTwo things I want to get tattooed on my bodyYour greatest projector giftMy best tips for protecting your energyThe reframe you need to feel empowered in your designFollow me on IG: @alexcantoneExplore Projector resources in The ShopQuestions about the projector invitation? Submit your curiosities to [email protected] and we might feature your question on the next episode!Support the showFind me at alexcantone.com and at Parenting By Design on Substack