PODCAST · society
You’re Welcome with Thomas & Adrianne
by Thomas & Adrianne
Kickback with Thomas & Adrianne as we kiki about life in New York, love, politics, our blackness, Traditional Chinese Medicine and that piping hot tea! #ThomasandAdrianne #yourewelcomeHosted by Thomas Tyger Moore & Adrianne AnsleyCan’t get enough of T&A? Keep up with our adventures on Instagram @ThomasandAdrianne and share our beautiful melanin magic! Don’t cheat yo’ fam, treat yo’ fam and share our podcast!
Episodes
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Floods, Robots, NY... OH WHY?!
T+A are STILL drying off from the monsoon that hit NY this weekend and sending out a search party for the "WHY" do we still live here! Oh yea, there are Subway robots now -__- Make it, make sense! You're welcome
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This one’s for the DREAMERS!
"A dream is a wish your heart makes", Join T+A as we unpack dreaming, the obstacles that can get in the way and why it is so important for manifesting!
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Mo Money, Less Problems?
Who else been tryna make the "ends meet"? Money can have us in a chokehold while on an emotional rollercoaster! Join T+A as we vent about cents making sense, protecting our peace and how to separate your self-worth from what's currently in your bank account! Love yall and you're welcome ;)
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Rise of the Pumpkin Spice Latte!
What kind of fall person are you? Ready for your festive fall drinks, already have your halloween decorations out, or holding onto these last dogs days of Summer for dear life?! Join T+A as we talk about what kinda fall people we are!
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Fall into Boundaries
Fall is here! As we transition into this more "Metal" season, T+A talk about the importance of boundaries, some tips to setting them up and the importance of creating systems/infrastructure that support you!
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He Like it And Put a Ring on It! 🥳👰🏾♀️💍
Hey Fam! Life update! Adrianne is now a FIANCEE and Thomas is a manmade man of honor! The countdown begins! Get into this bridal gig! You're welcome ;)
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Bday, Paramore, ATL... Oh My!
Just a cute little summer check-in from your favorite inconsistent podcasters :) You're Welcome
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Signed, Sealed, Delivered: Adrianne's Licensed!
It's been a long and emotional journey! Join us as we recap and congratulate Adrianne on being a LICENSED MASSAGE THERAPIST and a general bad bitch! (with love)
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The Black & White Cookie
The base of the the cookie is the same. The ingredients of the frosting is the same. The one difference is the coloring. Listen to this week’s episode where Thomas and Adrianne chat about outside assumptions, insecurities around interracial relationships and experiences.
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L.O.V.E - Love is An Open Door
A month late but still FULL of LOVE! T+A check in about post Valentine's Day feels and full circle conversation about "What is Love, What is Love Not?"
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Black History 24:8 366 Days Periodt
Yes, we are in March! So what?! We are Black History, Present and Future!
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"The Last of Us" : Our SurvivaLIST!
Inspired by the gorgeousness of Pedro Pascal and the amazingly terrifying HBO show, "The Last of Us", T&A unpack what's in THEIR survival list! Where would we go? What would we bring? Who do we call?! Phew! What would you bring?! Let us know!
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The Dating Tea w/ T+A
Dating can be hard. T+A talk about the “EFFORT” that goes into relationships and when you’re getting to know someone. “Love is not a lean cuisine or hot pocket, we want a slow roast stew!” Listen in and get this piping hot recipe…You’re Welcome ;)
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5 Ways to Ground, Support and Uplift your New Year!
Happy New Year Everyone! 2023 is upon us! How do we want to BE in this year, how do we want to support our progress and vibration? T+A talk about 5 ways to begin, support, ground and uplift your 2023 journey. Tune in as we talk about intentions over resolution, meeting life with curiosity…
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A Long Summer grooms a Winter’s Monster
Winter is hard. We ain't there yet, but this nice weather is gonna come at a price! Get into how we prepare for colder weather.
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Casper could NEVA!
Happy Halloweeeeeen! T+A relive some of their favorite Halloween moments and dive deep into the spiritual, ghostly and ghouly while laying down some of their hard Halloween boundaries! Happy Halloween folks!
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30 Hit Different (VIDEO)
I mean it's the title, but we'll say it again. 30 HIT DIFFERENT! The knees, different, the boundaries, different, the curfew, DIFFERENT! Tune in this week for T&A's take on transitions and welcoming a new decade!
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Empty Tanks (VIDEO)
Feeling like you working/living off fumes? T+A talk about refilling their energy tanks and practices they use to recharge, drawing inspo from the world and life around us. How do you remain authentic to yourself on your good days and not so good? And what does that authenticity look like in the…
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We Back!...and in COLOR! (VIDEO)
Hey Fam! T&A are back and LIVE in color! Check out our first video podcast and updates about what's next for us with school, art and soon wellness offerings from us to you! Make sure to keep up with us on https://www.instagram.com/thomasandadrianne/ and don't forget to write your idea in this...
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Numbers + Standards
Has anyone ever noticed that loving your body is hard? It IS! Learning to love yourself is hard work on its own. Making that self-love journey even more difficult? The numbers placed on clothing sizes that we then translate into value and worth. Let's talk about it on this week's episode of…
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Protect Yo Self
The dynamic duo is split this week on You're Welcome with Thomas and Adrianne! Adrianne is getting beat by the theme park heat in Florida while Thomas is continuing to pound the concrete in Brooklyn. Two different environments with varying factors but one thing is constant - protecting yo self...
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Back To Puerto Rico!
This week on You're Welcome with Thomas and Adrianne ... this summer we took a trip the island of Puertooo Ricooo! It was a vibe, a moment. An iconic experience that taught us so much and lead to the creation of a movement work by Thomas. The island just DOES things to you, ya know?
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Bring A Friend! ft. Veronica
We'rrreee Back! This week on You're Welcome with Thomas and Adrianne we welcome our fellow creator, mover, and community activist Veronica to sit down and chat about the evolution of self and dance culture. It's not all frolicking and footwork - let's dig in!
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Homosexuality and The Gatekeepers
What if we told you that homosexual and queer people are The Gatekeepers to another dimension? This week on You're Welcome with Thomas and Adrianne we are delving into this theory from a chapter in a book called The Spirit Of Intimacy. Let's just say the convo is otherworldly. . .
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Bring a Friend ft. Brian!
Happy PRIDE! This week on You're Welcome with Thomas and Adrianne we welcome our Anita Baker loving, tennis playing, NYC-based artist Brian! In honor of PRIDE month, we sit down and have an amazing conversation about self-acceptance, growth, and love.
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Bring A Friend! ft. Alicia
Someone somewhere once said show me your friends and I'll show your future. This week on You're Welcome with Thomas and Adrianne, we get into how unmistakably bomb our future will be with friends in our lives like our Good Judy Alicia! Alicia has been friends with Thomas for years - dancing on...
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What About Your Friends?!
Adrianne is flying solo this week on the You're Welcome Podcast but guess what?! That means something hot is cooking up. Adrianne welcomes you into a chat about friendship and community because you can't do life without either.
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Tina Is Simply The Best
This week on You're Welcome with Thomas and Adrianne we are feeling grounded, ready for what's to come, and inspired to move these bodies to some good music! Thanks in part to the life and times of Tina Turner, a legend! Let's have a chat about the HBO Documentary 'TINA'.
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Let's Do Some Spring Cleaning!
Back like we never left because when life gives you lemons, you forget the lemonade and make a delicious lemon cheesecake instead. It's the elevation for us! This week on the You're Welcome Podcast we talk about Spring Cleaning mind, body and spirit. It's time to let some things go - let's have a...
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Doing The Work : The WHAT IS Series Finale
We've come to the end of the road. . of our communication series that is! We've learned so much during WHAT IS series but now the real work begins. How are we walking the walk and talking the talk? Sit down, let's have a chat!
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What is a HIDDEN AGENDA? : The WHAT IS Series
They are the stories we tell to protect ourselves, the tainted pictures we paint of ourselves. Hidden Agendas are often used to help us cope and hide but on this week's episode of the podcast, we reveal the truth beneath the 8 types of Hidden Agendas. Let's have a chat!
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What is EXPRESSING? : The WHAT IS Series
Communication is a puzzle, layered with tons of nuance and tone. This week on the You're Welcome Podcast we dive into Expressing, a conversation guided by our reading the book Messages. According to the book, Expression shows up in four ways- observations, thoughts, feelings and needs. Sit back,...
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What Is LISTENING? : The WHAT IS Series
They say comparison is the thief of joy! Have you ever found yourself listening to someone share something big or fragile with you and somehow you end up comparing their experiences to yours? This week on the You're Welcome podcast with Thoms and Adrianne, we explore how comparison impacts how we...
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Healthy communication hits different! : The WHAT IS Series
For the next few episodes of the podcast, we are going to be exploring WHAT IS - a look into things that create healthy and happy lifestyles. This week we get into our good friend COMMUNICATION. Everyone uses her, but not everyone uses her well. Let’s have a chat!
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Pandemic Lovin'
We’re still celebrating the month of love and on this week’s episode, we talk about how the Pandemic has thwarted our dating plans. Because let’s be honest, things are . . . different. Sit back, relax, and listen to us talk about LOVE!
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What Is Love, What Is Love Not
We have all seen and experienced LOVE in ways that shape our view of it. This week, we talk about how our love journeys brought us to creating Thomas & Adrianne and why challenging What Love Is and What Love Is Not is a special piece of our story.
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Winnie The Pooh's Wisdom : Late Night Chats
We're all friends right?! This week we get deep and super transparent during a late-night chat sess. And NOTHING is off of the table!
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Lifestyle Lessons: Secrets To Living Healthy and Whole
We've all heard the same things - drink more water, cut your calories, meditate. Everyone you know has their fool-proof way to getting your body in healthy and happy order. On this week's episode, we explore what it really takes to create the healthy lifestyle we are all looking for.
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Yo, Adrianne! : The Thrilling Audio Biography of Jelly
What are the ingredients that make up the tasty cake that is Adrianne? Well, let's find out! This week on the podcast Thomas interviews Adrianne and reveals thoughts on the terrors of middle school, following your passions, and creative growth.
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All About The T! : Who is Thomas Tyger Moore?
One-half of our comedic duo? Yes. Budding Acupuncturist? Hell yeah. But there is so much more to Thomas! This week we dig deep and find out what puts the TYGER in Thomas Tyger Moore.
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Bye 2020! : Reflecting, Releasing, and Healing
Bye 2020! In this episode, we talk about all of the ups and downs of this past year and reflect on what 2020 REALLY taught us about people, privilege, and pushing forward!
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TCM : Five Phase Elements 💧🔥🌿⛓🚪
In this episode we get into some Traditional Chinese Medicine! Five Phase/ElementTheory. Water 💧 Fire 🔥 Earth 🌿Metal ⛓Wood 🪑. What do you think you’re most connected to? Take the quiz @ learnthefiveelements.com! Let’s get into it y’all! And remember…You’re Welcome. . . . . ....
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A Brand New Day!: A Time To Heal
In this episode we get into Uncle Joe and Auntie Kamala’s victory! 🇺🇸What does this moment mean for us and the prospect of our future, in this “Time to Heal”? And we take a look at our shadow selves 👤 . Let’s get into this Brand New Day! And remember…You’re Welcome.
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T&A Trick o Treat: Zombie Survival Plan
It’s Halloween! Let’s get Spoookkkyyyy! 👻 Get into our zombie preparedness plan 🧟♂️ fave halloween movie throwbacks 🎃 and funniest season memories… grab some candy and remember... You’re Welcome
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WE BLACK N’ NOW WHAT?! Adapting / Creating Space
(💆🏾♀️Inhale…Exhale 💆🏾♂️) This was a week y’all. And we still here! Praise Him, Amen! 🙏🏾✨ This week we get into MAKING and ADAPTING space as Black People ✊🏾and how we navigated whiteness THIS week👀 It gets deep. Remember to breathe. And remember… You’re Welcome.
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Harvest to be Honest
In this episode we get into what we are harvesting 🍁🍂, self-care during cuffing season 👀, Queen Auntie Kamala & the fly that stole the VP Debate🦟 . Let’s get into it y’all! And remember…You’re Welcome.
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Welcome to Thomas & Adrianne!
Welcome to Thomas & Adrianne! This episode we discuss checking in, self-care, pumpkin spice, Traditional Chinese Medicine ☯️ the hot messedness of that 2020 Presidential Debate 🙄🤷🏾♀️🤦🏾♂️. Lawd, Strap in y’all 😉... You’re Welcome.
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ABOUT THIS SHOW
Kickback with Thomas & Adrianne as we kiki about life in New York, love, politics, our blackness, Traditional Chinese Medicine and that piping hot tea! #ThomasandAdrianne #yourewelcomeHosted by Thomas Tyger Moore & Adrianne AnsleyCan’t get enough of T&A? Keep up with our adventures on Instagram @ThomasandAdrianne and share our beautiful melanin magic! Don’t cheat yo’ fam, treat yo’ fam and share our podcast!
HOSTED BY
Thomas & Adrianne
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Frequently Asked Questions
How many episodes does You’re Welcome with Thomas & Adrianne have?
You’re Welcome with Thomas & Adrianne currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is You’re Welcome with Thomas & Adrianne about?
Kickback with Thomas & Adrianne as we kiki about life in New York, love, politics, our blackness, Traditional Chinese Medicine and that piping hot tea! #ThomasandAdrianne #yourewelcomeHosted by Thomas Tyger Moore & Adrianne AnsleyCan’t get enough of T&A? Keep up with our adventures on Instagram...
How often does You’re Welcome with Thomas & Adrianne release new episodes?
You’re Welcome with Thomas & Adrianne has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to You’re Welcome with Thomas & Adrianne?
You can listen to You’re Welcome with Thomas & Adrianne on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts You’re Welcome with Thomas & Adrianne?
You’re Welcome with Thomas & Adrianne is created and hosted by Thomas & Adrianne.
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