PODCAST · education
Yours Truly, Trisha
by Trisha Enriquez
Hello there, my friend. Thank you for being here, and welcome to the newly envisioned podcast where I share my deeper thoughts, ventures, and bits of knowledge about health and fitness, lifestyle, relationships, and parenting through the lens of motherhood. Join me as we dive into more fruitful and laid-back conversations from this day onwards 💖 Yours Truly, Trisha
Episodes
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My Year-End Reflections and 2025 Goals
As we get ready to bid farewell to 2024, I'm taking a moment to reflect on the highs and areas for growth this year. From being more available for my kids to embracing new opportunities, it's been a ride! Looking forward to amazing opportunities in 2025. Stay tuned!
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Raising an Aspiring Soccer Superstar ft. Harper
In this week's episode, I'm joined by my lovely eldest daughter, Harper Nuit, a competitive soccer player and aspiring athlete. Harper shares her training routine, dietary habits, and dreams of playing for the Canada women's national soccer team and attending university in the States. We will…
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How to Keep Your Relationship Thriving
I've watched close friends and family navigate the stormy seas of divorce and separations, including my parents' journey back to love. This week's episode discusses how we keep our relationship thriving after 17 years of marriage.
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My Hot Takes!
Today, I want to share some of my hot takes, those personal opinions that may not always go over well with friends and family 😬 but I'm excited to share them with you!
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Who's Most Likely To...ft. Emil
In this week's episode, my husband and I decided to bring a light-hearted twist to our routine by playing a fun game that we both love—"Who's Most Likely To..." Sit back and enjoy the banter as we dip into our playful debate!
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The Hidden Struggles of Fitness Competitions
In this week's episode, I'm sharing a story from my past, one that might surprise some of you. It’s been over 20 years since then, and I wanted to share a bit about my experience and how it compares to my current approach to fitness, wellness, and overall life and health.
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How I Mastered Healthy Aging
Let me share the main points I am focusing on right now as someone in her mid-40s! I hope my approach to healthy aging resonates with some of you and perhaps even inspires you to take steps toward your own health and well-being. Remember, it’s all about finding what works best for you and making...
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The Power of Saying "No"
In this week's episode, we'll discuss more about the power of saying "no," how to set healthy boundaries, and the positive impact it can have on your life and relationships.
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Rediscovering Yourself After 40
People envision women in their 40s as being old, with a lot of gray hair, not in style, and staying home. But this generation has redefined what it means to rediscover yourself in your 40s. This could mean a million things, and we'll dive into that in this week's episode.
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Toxic Parenting and the Sandwich Generation Dilemma
Have you heard of the term toxic parenting? We're not deep-diving into this topic but scratching the surface to bring awareness. This discussion is crucial because many of us are part of the sandwich generation. Toxic parenting isn't limited to one culture; it transcends borders. However, we can...
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A Heartwarming Graduation Chat ft. Harper
Proud and exciting moment! I sat down with my amazing daughter, Harper, for a special episode celebrating her graduation!
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The Journey of Leaving Medicine for Personal Fulfillment ft. Dr. Lam
From overcoming burnout to tackling his bucket list, Dr. Lam's story is a testament to following your dreams, no matter where life takes you.
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Dating Tips From A Matchmaker ft. Carmelia Ray
Modern dating comes with its unique set of challenges, especially given the rise of dating apps. Many people are unsure how to navigate this, compounded by the psychological toll of bad dates and unmet expectations. In this week's episode, Carmelia Ray highlights the importance of maintaining the...
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Life as a French Content Creator in Canada ft. Astrid Moulin
Ever wondered what it's like to be a French content creator in Canada? From learning English to falling in love with Toronto, Astrid Moulin opens up about her inspiring journey and experiences as a French content creator in Canada ✨
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Bringing Thai Flavours to Canadian Kitchens ft. Chef Nuit Regular
In this week's episode, Chef Nuit opens up about the ups and downs of running multiple Thai restaurants in Canada, and how sharing the kitchen with her husband, Jeff, has taught her valuable lessons in love, resolving conflicts, and teamwork.
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A Cancer Survivor's Inspiring Story of Resilience ft. Ravi Singh
Grateful for friends like Ravi Singh who remind us of the magic in resilience. His story of facing life's darkest days and finding joy in each moment is truly inspiring! :)
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I Reached Out to My Step-Father After 20 Years...
After over 20 years of no contact, I decided to reach out to my stepfather. Despite the years of separation and lost touch during my youth, I realized the importance of healing and reconnecting. This episode recounts my emotional journey of reaching out, the peace it brought me, and the lesson…
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My Youngest Reacted To Our Old Photos ft. Noa
In this week's episode, I'm joined by my daughter, Noa, to share and react to some of our old photos!
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Guessing Filipino Words & Phrases ft. Husband
In this fun episode, my husband and I challenge each other to test our knowledge of Tagalog, the main dialect in the Philippines 🙊🇵🇭
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Is Baby #3 Coming? ft. Husband
The question of expanding our family to include a third little one often comes up. It's a decision that's both exciting and nerve-wracking at the same time - especially after experiencing two miscarriages. Yes, the idea of watching our family grow is undeniably appealing, on the other hand, there...
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Are We Aging Gracefully? ft. Husband
Gone are the days of age defining us. To me, aging gracefully isn't about fighting the clock—it's about living fully. And by that, I mean, savouring good food, staying active, and most importantly, listening to and honouring our bodies!
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Would I Go Back To My Corporate Job?
Life's about being open to opportunities, isn't it? We never know what the future holds. But for now, I'm embracing every moment of being my own boss 💗
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How We Dealt With Two Miscarriages ft. Husband
It's still tough for us to broach this topic, but let's face it, when will we ever feel fully prepared, right? Don't miss this powerful episode as we shed light on the silent struggles of miscarriage and the resilience of the human spirit. If you've experienced this, or are currently experiencing...
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Ways To Support Your Little Ones as They Turn Into A Woman
This week's episode is a real heart-to-heart talk as we're gonna dive into how we can support our daughters as they blossom into amazing women!
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We Did A Couples Therapy ft. Husband
In this candid episode, we're diving into the ups and downs of seeking therapy when our relationship hit a rough patch. From initially brushing it off to wondering about the future of our marriage, we're laying it all out there!
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Q&A Session ft. Mom
Guess who's back on the pod? It's Lola, the influencer! This week, I put her on the hot seat with some questions about my childhood, and let's just say, her answers had me in stitches! 😂
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My Parents' Love Story ft. Mom
My parents' love story was a journey filled with both joy and challenges. Despite facing numerous obstacles over the years, they proved that their love could withstand the test of time. I'm sharing their story to show that love is powerful and can inspire us all to keep going, no matter what.
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How Do You Know Your Partner is "The One"? ft. Husband
Lovebirds, listen up! In honour of Valentine's Day, we're all about that mushy stuff ❤️ Our latest episode tackles the age-old question: How do you know if a person is “the one”? 👀 Emil and I have quite different thoughts on this.
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My Career Journey: First Job, Side Hustles, & Being A Full-Time Content Creator
Join me in today's episode as I share my story of how I got to where I am today. Looking back on my life, I've come to realize that my 20s were a very busy time for me.
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Are We Moving Out of The City? Ft. Husband
“Will you ever leave the city?” We get this question a lot, so in this episode, we’ll share our two cents! While safety and giving our children more space to explore are valid reasons to consider relocating, we also appreciate the many advantages of city living! 🌃
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A Certified Trainer Hired A Personal Trainer
I've come to the realization that it's time for me to step outside of my comfort zone 🫣 I'm taking on a new challenge this year, with the help of a personal trainer (who is also a friend), and I'm already seeing improvements in my health and fitness goals! 💪
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Growing Up In A Filipino-Canadian Household ft. Husband
Growing up in a Filipino-Canadian household has been an unforgettable experience, from the classic garlic fried rice with egg to memorizing prayers - we’ve encountered them all!
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Our 2024 Ins and Outs ft. Husband
It's always a good idea to set intentions and make a plan for what we want to achieve, whether it's in our personal or professional lives. So, join us as we share our insights on how we plan to make the most of the next few years and start 2024 off on the right foot!
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Reflecting Our 2023 ft. Husband
As the year comes to a close, we can't help but marvel at how quickly time has passed. Join us as we look back on our accomplishments and challenges in 2023. Wishing you all a joyous holiday season!
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Reacting to Our Old Photos ft. Husband
Join us as we reminisce about our past, from our early 20s to where we are now, after marriage and kids. Such moments make me realize how essential it is to capture the memories that make life so precious 😌
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Raising A Strong Girl ft. Harper
I truly believe that empowerment starts at home. As a mother of two daughters, I prioritize celebrating uniqueness within our household. By doing so, my daughters can embrace a spirit that has no limits and a heart that believes in their own strength 💖
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Holiday Special Q&A ft. Noa
Get ready for a dose of holiday joy as my little one, Noa, takes over the mic! From a fun fact about herself to her favourite songs, Noa's sharing her pint-sized perspective. Listen now and let our holiday spirit lift yours! 🎧✨
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Our Lives Before Social Media ft. Husband
In this week's episode, we talked about how life was before social media took over. It was nice to chat about the things we enjoyed before everything became so easy with just a tap. What about you – do you prefer life with or without social media? 📲
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How Well Do We Know “Slang” Terms & Phrases? ft. Husband
This game was embarrassing. Are we REALLY old? Let us know if you're in the same boat as us, or if we're just old enough to not know these terms and phrases 😂🙏🏻
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The Meaning of My Tattoo: Do I Regret Getting It?
Alright, I've got a story for you! Back in the day, I was a wild teenager, just like everyone else, hungry to try every slice of life's adventure pizza. And guess what was on the menu? Tattoos! But here's the kicker—I did it all so spontaneously, and my parents were blissfully unaware. As a mom...
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Things to Know When Traveling with Your Significant Other
Thinking of traveling with your partner? Let us share some insights on how to make your journeys unforgettable!
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Stages of Relationship: Honeymoon Phase vs Comfortable Phase
From the butterflies of the honeymoon phase to the cozy warmth of the comfortable phase - I would say both stages are amazing 💗
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What Does It Mean To Be Healthy? ft. Noa
Let's talk health with my youngest daughter, Noa! In this episode, I asked her what health means to her and what she does to be physically, mentally, and emotionally healthy!
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Let's Get Deep ft. Husband
Get to know us deeper as we play a question game where we expose our Uber ratings 🫢 and share the legacies we hope to leave behind 💭
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Do We Miss Being Single? ft. Husband
My husband and I have been married for 15 years. After over a decade of doing life together with our little ones, we get this question a lot: "Do you miss your single life?" In this episode, we'll share our two cents about it.
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Raising Emotionally Intelligent Children ft. Husband
Even for adults like us, emotions are always challenging to navigate, but we learn as we go. As a parent, I think it's so crucial to introduce this topic to my kids early on so that when they encounter a situation when their emotions are challenged, they know how to handle it wisely and…
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12 Tips to Help You Take Charge of Your Health & Wellbeing
When was your last visit to the doctor's office? Consider this episode as a reminder to proactively manage your overall health while you're feeling your best. Keep in mind that illness can strike at any age, so it's important to stay vigilant and prioritize your well-being.🌟 Huge thanks to...
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#StoryTime: Europe Trip 2023 ft. Husband
It's #StoryTime! Let us share with you our recent Eurotrip experience while we're still feeling "head in the clouds" ☁️😍☁️ It was a wonderful experience overall, but we did miss home a LOT!
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Q&A Session with My Little Noa
Ready to be captivated by the innocence and wisdom of a child's perspective? Here's an adorable and heartwarming treat! 🥰 Join me for a special "Q&A Session" with none other than our little superstar, Noa! 👧 In this delightful episode, I sat down with my bright and curious daughter to answer…
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Here's the Truth About Parenting
Brace yourselves for some invaluable insights on parenting in this week's episode - I shared all the TRUTH I've learned about parenting 🫣 From nurturing a strong parent-child bond to handling the inevitable challenges along the way, I offered some heartfelt anecdotes, advice, and practical tips…
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ABOUT THIS SHOW
Hello there, my friend. Thank you for being here, and welcome to the newly envisioned podcast where I share my deeper thoughts, ventures, and bits of knowledge about health and fitness, lifestyle, relationships, and parenting through the lens of motherhood. Join me as we dive into more fruitful and laid-back conversations from this day onwards 💖 Yours Truly, Trisha
HOSTED BY
Trisha Enriquez
CATEGORIES
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Frequently Asked Questions
How many episodes does Yours Truly, Trisha have?
Yours Truly, Trisha currently has 111 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Yours Truly, Trisha about?
Hello there, my friend. Thank you for being here, and welcome to the newly envisioned podcast where I share my deeper thoughts, ventures, and bits of knowledge about health and fitness, lifestyle, relationships, and parenting through the lens of motherhood. Join me as we dive into more fruitful and...
How often does Yours Truly, Trisha release new episodes?
Yours Truly, Trisha publishes regularly with 111 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Yours Truly, Trisha?
You can listen to Yours Truly, Trisha on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Yours Truly, Trisha?
Yours Truly, Trisha is created and hosted by Trisha Enriquez.
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