PODCAST · health
Yup, She Said It!
by Dr. Marley
Yup, She Said It is a podcast dedicated to inspiring and provoking thought amongst listeners. Dr. Marley combines her athletic experience, corporate America journey, and personal experiences to tackle current social topics through the lens of a black woman. Her mission is to provide tangible examples on how to overcome daily trials on one's journey to success.
Episodes
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There's Always A Reason
In this episode Dr. Marley discusses how the past significantly impacts our present life and lifestyle. She encourages listeners to acknowledge their journey and tap into their authentic self. Contact Dr. Marley: Email: [email protected] Website: www.marleneholmes.com
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A Healing Journey
In this week's episode Dr. Marley utilizes and explores her journey with music. She shares how the presence of music is impactful during any journey of healing or self discovery based on her own experience ( and some brief research lol). Contact information: E: [email protected] W:...
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The Lessons of Forgiveness
Dr. Marley shares with listeners how life lessons introduced her to the significance of forgiveness. Contact Information Email: [email protected] Website: www.marleneholmes.com Instagram: dr_marleyh
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Completion
In this episode Dr. Marley takes the listeners on the journey to explain the significance of "completion" and identifying relationships that do or do not respect boundaries. She encourages listeners to recognize what they need in order to accomplish identified goals. If you would like to contact...
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Consistency is Key!
In this episode Dr. Marley shares a recent life changing moment. She explains how consistency can sometimes have a hidden blessing. She also acknowledges and sends prayers to the family of BG, and also to the grieving families at University of Virginia. E: [email protected] W:...
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Don't Underestimate Me!
Today Dr. Marley shares a recent event to empower others to not only advocate for themselves but to also believe they are worthy of being heard and being seen. Email: [email protected] Website: www.marleneholmes.com Instagram: @yupshesaidit @the_bfca_experience
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Accepting The Mission
Listeners, Marley, I mean Dr. Marley is back and ready to share life lessons to empower her listeners! The new year is approaching, but there is still time to accept and work towards your mission. Website: www.marleneholmes.com Email: [email protected] Instagram: the_bfca_experience
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Shift and Elevate
Hey listeners! I'm so excited to return with my podcast and breathing exercises. Join me on my journey as an entrepreneur, social worker, instructional designer and more!! Contact info: E: [email protected] W: www.marleneholmes.com IG: @the_bfca_experience @yupshesaidit
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I'm Back!!!!
It's been a while, but I'm back! Stay tuned!! Website: www.marleneholmes.com Email: [email protected]
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Embrace The Journey (featuring Leah Howard)
Marley is joined by Leah Howard to discuss her journey as a former collegiate tennis player to finding her passion as "The Sports Counselor." Check out Leah's bio and contact info below: LEAH HOWARD has effectively utilized her role as a mentee to master the commitment it takes to pursue her…
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Appreciated, Not Tolerated (featuring India G. Timpton)
On this week's episode Marley had the pleasure of interviewing India G. Timpton who is a former collegiate athlete that now works as a Productions Assistant at ESPN. She shares her journey of transition from being the star on the court to being a star behind the scenes at ESPN. You can also watch...
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Exclusive Interview (featuring Marley Holmes)
In this week's episode, our host, Marley, gives listeners early access to a recent interview she did for the Power of Story Podcast. Marley shares how her professional journey and athletic journey developed and enhanced her skills to succeed as an entrepreneur. She believes that her story can...
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Alternate Route, Same Purpose (featuring Sherneil Charlery)
Marley is joined Sherneil Charlery, the Founder and President of Supporting Girls In Sports! Together they explore her journey as an advocate for women and sports in St. Lucia! The podcast is available on Apple Podcast, Spotify, Iheartradio, Stitcher, and more! You can also watch the interview...
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Too Close To Give Up (Featuring: Jeermal "Mr. Me Too” Sylvester)
Marley is joined by Jeermal Sylvester aka Mr. Me Too! Together they discuss his personal journey of success and challenges throughout her personal and athletic career. This is definitely an inspiring story for current and former athletes. Be sure to subscribe to the channel and the Podcast. The...
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Learn and Serve (Featuring Fred Johnson)
Marley is joined by Fred Johnson to discuss his personal journey of success and challenges through academics to entrepreneurship. Below is his bio. Be sure to subscribe to the channel and the Podcast. The podcast is available on Apple Podcast, Spotify, Iheartradio, Stitcher, and more! You can…
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Show Up and Show Out!
Welcome to Season 5! Marley opens this new season by acknowledging the challenges of racial injustice and athletes discovering their voices. Marley is joined by Tamika Newman to discuss her journey to become an athlete and develop the foundation of self to find her purpose. She now impacts the...
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All or Nothing (Featuring Taneka Rubin)
Marley is joined by Taneka Rubin to discuss her journey into professional basketball. Taneka shares both her challenges and triumphs through her new book called, "Winner's Win." Check out her bio below: Taneka Rubin is a professional basketball player overseas, youth mentor, and author of the…
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There's Space For You (Featuring Brandon Vega)
Marley interviews Brandon Vega to discuss his journey from athletics to celebrating the upcoming book release. Check out Brandon's bio below: Born and raised in Miami, FL. Vega is an author, poet and educator. In his spare time he's involved in public speaking, coaching and mentoring children in...
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We The People: It's Time To Show Up (Featuring State Rep. Attica Scott)
Marley is joined by State Representative Attica Scott from Louisville, Kentucky. Representative Scott shares her journey in politics as a Louisville native to empower others to do the same. Together Marley and Rep. Scott discuss the similarities of pursuing and being successful in both politics…
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You Are More Than Enough (featuring Classye James)
Marley is joined by Classye James to discuss her journey from athletics to the field of tech!! She is truly a visionary and stellar entrepreneur. Check out her bio below and contact info: Classye is the Founder and CEO of Shakeout LLC, a consulting business assisting athletes during their...
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Help and Heal (featuring Chris Daughtery)
In this episode Marley opens up with a guided meditation session to support and provide a moment of stillness to the listener. Today Marley is joined by Chris Daughtery to discuss and bring awareness to the impact of sexual trauma towards men. This interview was recorded prior to the comments…
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The Past Supports The Future (featuring Brittaney Jackson MSOT, OTR/L)
On this episode Marley is joined by Brittaney Jackson to discuss her journey through collegiate sports, and how an injury introduced her to a profession which supports and empowers others. She shares her journey of being a transfer student-athlete and which transferable skills she took from…
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COVID-19: Time To Have A Real Conversation
Marley was recently interviewed by the Founder and CEO of Inspirational Mentorship, Apryl Collier. Together they discussed the alarming statistics that are happening across the country, and how a particular community is statistically at risk. You can also watch the interview on my YouTube…
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Embrace The Disruption (featuring Haley Major)
Marley was joined by Haley Major who currently works in the field of Academic Support Services for collegiate student-athletes at Penn State. Listen as she shares her journey in collegiate sports, recovering from an ACL tear, and explaining how faith was the tool which led her to inspiring…
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Faith and Fitness (featuring Shanicka Tairu, CEO of Purposely Fit)
Marley opens this episode with a guided meditation to encourage people to utilize faith and commitment to self to remain encouraged through the current pandemic of COVID-19! Marley is also joined by Shanicka Tairu to discuss her fitness business and the importance of merging faith and fitness.…
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Embrace The Transition (featuring Taj Dashaun)
Marley opens this episode with another meditation session by popular demand. She is also joined by Taj Dashaun to discuss his business and how he can assist athletes with a transition out of sports. You can also join Marley and DaShaun on YouTube to catch their interview together! YouTube Channel...
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Now You Know (Featuring Makisha Boothe)
Marley opens this episode with guided meditation as the world continues to navigate through this pandemic known as COVID-19. She recognizes that happiness, safety, and stability are lost in this new way of living. Marley is a certified meditation instructor and truly believes that even in the…
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The Time Is Now (Featuring Vanessa Nettingham)
This episode opens with a brief guided meditation session to clear the listener's mind of chaos and confusion during the COVID-19 pandemic. She reminds listeners to take advantage of this time, but also to pray for all who are hurt by this pandemic. Marley is joined by Founder and Creative...
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Preparing For the Next Chapter (Featuring Margo Snipe)
Marley opens this episode with providing a motivational message to encourage listeners through the current pandemic the world is experiencing. During her second segment Marley interviews Margo Snipe who is a graduating student-athlete at Georgetown University. Together they discuss her athletic…
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Athlete to Entrepreneur (featuring Derrick Collins)
Marley traveled to Daytona Beach to interview Mr. Derrick Collins to learn more about his experience from athletics to entrepreneurship. Collins has made a significant impact in his community for all ages. Between the Mr. and Ms. Mentoring Program and the Stress and Anxiety Center, the services...
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Create Your Own Template (featuring Styled By Kami)
Marley is joined by stylist and content creator Kami! This episode is all about following your passion and creating your own path based on your intuition. Kami chose to go the road less traveled and is now a YouTube/social media sensation! Contact Kami and follow: Instagram: @styledbykami…
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A Podcast For Everyone
The Yup, She Said It Podcast is for anyone who is seeking more insight on how to improve, transition or make necessary changes to extract distractions and enhance success.
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You Ain't Them (Featuring The Anomaly Lifestyle)
Marley is joined by two sisters who are determined to empower others to live beyond the social constructs designed by society. They share their inspiration behind they re-branding and how they are committed to making change one person at a time. Marley also reminds listeners that you have to be...
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Are You Awake Or Woke? (featuring W.O.K.E Athletes)
Marley is joined by 3 student athletes from Bryant University who developed an organization based on needs they identified on campus through interpersonal and external needs for student-athletes. Be sure to check out the visual interview on YouTube https://youtu.be/y-2e2vbvAhY . Marley also opens...
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They Know Your Value, Do you? (featuring Vanna Cure)
Marley opens the episode by discussing value, self-worth, and self-identity. She challenges the listeners to explore who they are and how they emotionally and mentally arrived to the current place. During this interview Marley and Vanna discuss the salaries of college coaches in comparison to...
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Values: Getchu' Some (Featuring Joshua Clark)
On this episode Marley is joined by Joshua Clark to discuss his research and the importance of mindful parenting when it comes to raising an black male athletes. Marley also takes time to share her feedback on the recent backlash Gayle King has experienced by discussing double standards and the...
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It's Already In You (featuring Derrick Furlow Jr.)
Marley is joined by Derrick Furlow to kick off Season 4 Episode 1. She opens this episode with an inspirational message that encourages the listener to focus on 3 key areas to ensure success and happiness in 2020. Derrick Furlow shares how he navigated through academics, athletics, and personal...
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Your Fight Is Their Success (featuring Brad Hambric)
Marley opens this episode with an inspirational message dedicated to those who are striving for success, but feel tired and overwhelmed. This episode can provide some inspiration and insight to individuals work anywhere from athletics to the corporate world. Marley is joined by Brad Hambric who...
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Pass, Set, Attack=Volleyball is Life
Marley takes an interesting approach to demonstrate how life is similar to the 3 main skills utilized on the volleyball court. She encourages listeners to examine their current life, next steps, and ultimate goals. She reminds listeners that consistency, communication, and conviction are all...
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Be Authentic (featuring Dominique Williams)
Marley reminds listeners that success is achieved through authenticity. Marley is joined by a fellow social worker who has utilized her personal challenges to uplift and inspire the lives of others. This episode is dedicated to those who have lost their authentic selves, and are searching for who...
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Overtime: God vs. You
Marley opens this segment by challenging listeners to assess the various roles they play in their own lives. Do the roles connect and contribute to your life? Marley explains that sometimes you have to leave "Team You" and join "Team God," to accomplish your goals and be authentically true to…
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Make A Path
Marley begins this episode by inspiring listeners to recognize that their destiny is not just for them, but for those coming next. She opens the episode with a scripture from Hebrews 12:11-13 that really explains and gives meaning to her current status as she continues to embark on her destiny....
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Run Your Own Race (Featuring Vanna Cure)
Marley is joined this week by a special guest who shares her journey from the basketball court to Washington D.C.(contact info below). Throughout this episode and within the interview Marley reminds listeners to embrace their journey despite their past or anticipated future. She also shares a...
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No Fear, More Faith, Just Flow
Marley shares her current journey and self-reflection over the past week. She is currently on a 30 day prayer fast as she tackles the journey of preparing for a new business launch in January 2020. Marley shares how her recent knee injury was actually a blessing to re-connect with herself and...
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I'm A Benchwarmer
Marley explains how the role of a "benchwarmer" can be the beginning of one's success. She shares her experience through athletics from high school to college sports. She also discusses the recent California bill that was signed by Gov. Newsom in California called "Fair Pay to Play Act." She...
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The Ball Is In Your Court (Featuring Dr. Joscelyn Shumate-Bourne)
Marley encourages listeners to take control of their journey and never forget their ability to make choices that support their vision and gift. On this episode Dr. Joscelyn Shumate-Bourne shares her journey of recovering from and ACL tear, playing collegiate basketball and pursuing the field of...
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Before The Water Runs Dry (featuring Nicole Collins)
Marley encourages listeners to take a leap of faith, dismiss the fear of rejection, and embrace the journey of a new start. Marley is thrilled to have a special guest by the name of Nicole Collins. Nicole shares her journey of pursuing and accomplishing her goals of being a film producer in Los...
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Pre-Season is Over featuring Zakayla Hughes
Marley is joined by Zakayla Huges to discuss her journey as an entrepreneur into the world of athletics after making the decision to leave corporate America. As always Marley provides an inspirational message that reminds listeners that your journey through life was your "Pre-Season," and now…
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Pain to Passion (ft. Latrice Sales)
Marley reminds listeners to allow their pain to be a guide towards their passion and peace. Marley reminds you that your peace and happiness should never shift based on external factors. This episode features a guest speaker; Latrice Sales. Ms. Sales shares her personal and professional…
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Call The Play
Marley encourages listeners to start calling the plays in their lives. She explains that preparation is key. She wants listeners to embrace their journey and recognize that a loss is actually a lesson. Marley also gives more insight on the Jay Z and NFL situation along with Popeye's spicy chicken...
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ABOUT THIS SHOW
Yup, She Said It is a podcast dedicated to inspiring and provoking thought amongst listeners. Dr. Marley combines her athletic experience, corporate America journey, and personal experiences to tackle current social topics through the lens of a black woman. Her mission is to provide tangible examples on how to overcome daily trials on one's journey to success.
HOSTED BY
Dr. Marley
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Frequently Asked Questions
How many episodes does Yup, She Said It! have?
Yup, She Said It! currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Yup, She Said It! about?
Yup, She Said It is a podcast dedicated to inspiring and provoking thought amongst listeners. Dr. Marley combines her athletic experience, corporate America journey, and personal experiences to tackle current social topics through the lens of a black woman. Her mission is to provide tangible...
How often does Yup, She Said It! release new episodes?
Yup, She Said It! has 82 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Yup, She Said It!?
You can listen to Yup, She Said It! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Yup, She Said It!?
Yup, She Said It! is created and hosted by Dr. Marley.
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