Zack Lyman Podcast

In this solo episode, Zack breaks down the one step every creative tries to avoid — building community. Early in his comedy career, Zack ignored “networking” because the word felt stiff and corporate. But over time, he learned that real creative networking is simply being around other artists: showing up to shows, messaging someone to say you love their work, collaborating, and staying connected.He shares how getting involved in his local scene changed everything — from new opportunities and better touring experiences to finding artists who understand the ups and downs of the journey. Moving to Seattle has reminded him how every scene has its own rhythm, and why you have to immerse yourself to really be part of it.This episode is all about community, collaboration, and why you can’t make it as an artist alone. If you’re trying to build a creative career, this is the step you absolutely can't skip.

Change Things Up 2026A solo episode about creativity, comedy, and shaking things up for the new year. In Change Things Up 2026, Zack dives into why switching things up creatively is essential — especially after 16 years in stand-up. He shares updates on his upcoming comedy special, new shows, nonprofit work, fresh material he's writing, and why keeping the creativity alive matters more than ever. What We Talk AboutWhy changing things up prevents burnout and creative plateausThe 2026 stand-up special: sound, animation, and five-camera setupDoing nonprofit comedy shows and raising $10K for the Alzheimer’s AssociationVisiting the last Blockbuster in Bend, OregonPreparing a fresh 15-minute set for Northwest LiveWhy writing new material in 2026 is a top priorityYouTube vs. Spotify growth for podcastsEpisode HighlightsUpdating the 2026 Comedy Special Zack is in the final stages of editing his new comedy special. He brought in a professional audio mixer, hired an animator for the intro, and worked with Heavy Feathers for a beautiful five-camera shoot. The project feels high-end and is coming together exactly the way he imagined. Raising $10K for the Alzheimer’s Association Zack partnered with Gina to put on a nonprofit show in Bend, Oregon — and the community came together in a huge way. The event raised $10,000 for the Alzheimer’s Association. Performers included Lucia from The Voice, Mandy, Cody, Good News Crew, Gina, and Zack. Stopping by the Last Blockbuster While in Bend, Zack visited the final Blockbuster store — a nostalgic throwback to his childhood days of renting movies and beating video games before the return date. Preparing for Northwest Live Zack has a January taping coming up with Northwest Live, where he’ll film a brand-new 15-minute set. He’s been writing fresh jokes specifically for this recording and is excited to release clips on YouTube afterward. The Importance of Writing in 2026 After wrapping the special, Zack wants 2026 to be his most prolific writing year yet. He reflects on how comics who stop writing often stop growing — and how staying experimental keeps the art fun. YouTube Is the Place to Watch Zack encourages listeners to subscribe on YouTube, noting that the platform is pushing podcasts much more effectively than Spotify right now. Notable Quotes“I think it’s important to change things up. If you stay in the same routine too long, you stop growing.”“Hiring a pro for the final mix was the best decision. He knew more about sound than I ever will.”“Now that the special is done, 2026 is the year to write more than ever and get weird again.”Support the Show If you enjoy the podcast, the biggest way to support it is by subscribing on YouTube and sharing the episode with a friend. Subscribe: The Big Laugh on YouTubeHosted by Zack Lyman • The Zack Lyman Podcast

She built a 300-woman movement from scratch in Seattle — and she's just getting started. 💪 Alissa Montes, founder of Girl Therapy, shares how she turned TikTok growth into a real-life empowerment platform for women through creative, inclusive, and soul-nourishing events. What started as a dream for 20 attendees became a sold-out phenomenon changing lives across Seattle and beyond.In this episode, Alissa talks about:- Building Girl Therapy from the ground up- Hosting up to 5 unique events a month- Learning to scale while staying intentional- Creating safe spaces for women to thrive- Evolving from short-form content to long-form legacy- Her vision for expansion in 2026 (spoiler: she’s going national)If you're building a brand, trying to start a community, or just want to feel inspired by what happens when women support women, this one’s for you.🔗 Follow Alissa: @alissa.montez🎉 Girl Therapy Events: @girltherapyseattle🎙️ Subscribe for more creator stories every weekUpcoming Girl Therapy Eventhttps://www.eventbrite.com/e/girl-therapy-y2k-tickets-1755311667449

What happens when a musician, software developer, and hobby boxer loses their job — and ends up owning a gym?This episode dives deep with Alex Carter, the new owner of Cappy’s Boxing Gym in Seattle, WA — a truly one-of-a-kind gym blending community, diversity, music, creativity, and inclusivity.Alex shares the raw and real story of how she went from working a remote dev job (that laid her off with zero notice) to running a full-blown business — all while juggling her identity as a musician, coach, and community builder.We talk about:- Their journey from burnout to business ownership- Creating an inclusive, low-barrier boxing gym- How they are collaborating with other small businesses- Bringing drag-themed boxing events, live music & sparring into one space- The future of Cappy’s Boxing Gym: competitive teams, massage, events, and more- Staying creatively inspired as a multidisciplinary artistIf you’ve ever dreamed of building something of your own — or questioned what’s next after a layoff — this conversation will light a fire in you 🔥🎧 Who’s this for?Entrepreneurs. Creatives. Fighters. Dreamers. Anyone figuring out how to make what they love into something real.

In this hilarious and brutally honest episode, comedian Mike Heath sits down with host Zack Lyman to talk about the highs and lows of stand-up life. From crushing his first open mic with 30 invited friends to BOMBS in front of strangers (and family), this is one of the most relatable comedy podcasts out there.We also dig into how Mike accidentally did 45 minutes WAY too early in his career, what it feels like to host a comedy club weekend, writing habits that don’t work, the heartbreak of losing a golden notebook, and Mike’s dream of collecting space trash.Whether you're a comedian or just love hearing what it really takes to pursue a career in comedy, this episode delivers laughs, vulnerability, and practical insight.

In this episode of The Zack Lyman Podcast, I sit down with rising indie artist Amelia Day to talk about her journey from Seattle’s local music scene to Nashville’s thriving industry. Amelia opens up about overcoming stage fright, booking her own DIY tours, and building authentic connections in the music world.We also dive into her creative process, how she balances writing, touring, and recording, and her exciting announcement — her new single “Margie” (out October 10th). If you’ve ever wondered what it really takes to grow as an independent musician, this conversation is full of insights, laughs, and inspiration.

In this solo episode of the Zack Lyman Podcast, I dive into five creative habits that have reshaped my life as a comedian and content creator. From making space for admin days to intentionally connecting with people in the comedy world, these changes are helping me show up more consistently and creatively. I also reveal my full 2025 vision board and talk about the importance of living with more purpose and less burnout.Plus, I give you an exclusive update on editing my upcoming comedy special, including the tech upgrades I had to make just to get it done. I also reflect on the incredible insights I got at Nate Jackson’s comedy festival and share what it felt like to be in a room full of comics learning together. Whether you’re a fan, a fellow creative, or someone chasing your goals, this one’s packed with insight, laughs, and momentum.

In this episode, we sit down with Anita, the creative force behind Fashion by Anita, to dive deep into the world of influencing, content creation, and social media growth. From starting with high school photo shoots to navigating Instagram, TikTok, and the ever-changing algorithm, Anita shares her real experiences—the highs, the lows, and everything in between. We talk about monetization, growing an audience, handling the pressure of content creation, and what it really takes to stand out in 2025. Whether you're an aspiring influencer or curious about the behind-the-scenes of social media, this conversation is packed with insights, laughs, and actionable advice.https://www.tiktok.com/@fashionbyanita

Is Twitch still worth streaming on in 2025? We sit down with content creator Rokage to talk about why the platform still matters, how to grow an audience there, and what most streamers get wrong. From community building to monetization strategies, this conversation breaks down the real opportunities (and challenges) of Twitch in today’s streaming world.Whether you’re a gamer, live performer, or just curious about the state of streaming, this episode is packed with insights you can use right now.Follow RokageInstagram.com/rovicnebreshttps://www.twitch.tv/itsrokage

In this episode of the Zack Lyman Podcast, we’re joined by the incredibly talented Lucia Flores-Wiseman. We talk about her journey on The Voice and how she feels now that the experience is behind her. Lucia also shares what it’s like gigging around Seattle, raising funds for her new EP, and building momentum with live shows, custom merch, and her Indiegogo campaign.🎤 Support Lucia’s new EP: https://www.indiegogo.com/projects/help-lucia-record-an-ep#/📱 Follow Lucia on TikTok: https://www.tiktok.com/@luciafloreswiseman📸 Follow Lucia on Instagram: https://www.instagram.com/luciafloreswiseman

In this episode of the Zack Lyman Podcast, comedian Rohini joins Zack to talk all things stand-up comedy—from the upcoming music festival they are performing at to what it really means to be a full-time vs. part-time comic. They also dig into creative goals, hustle mindsets, and yes… vision boards make a comeback. It’s a fun, honest, and inspiring conversation for anyone chasing the comedy dream.Follow Rohini https://www.instagram.com/boop.my.boob/?hl=enFollow Kitten Around https://www.instagram.com/kitten.around.comedy/?hl=enGo See Rohini And Kitten Around At Bumbershoot https://bumbershoot.com/

In this episode, Andre shares how he fell in love with golf and started documenting his swing journey on TikTok. We talk about the ups and downs of learning a new sport, how social media keeps you accountable, and why golf content is blowing up online. Whether you're a golfer, a content creator, or just curious how someone goes from total beginner to hooked on the game, this episode is for you.🎯 Follow Andre’s golf journey on TikTokhttps://www.tiktok.com/@andreonthefairway📺 Subscribe for more episodes like this

Lexis Shardé returns to the Zack Lyman Podcast! We dive into the early stages of her exciting journey building a new comedy club, what’s fueling her vision, and how she’s thinking about long-term comedy goals. It's an inspiring and down-to-earth convo about dreaming big, staying real, and creating space for the next generation of performers.Follow Lexis On Instagramhttps://www.instagram.com/lextellsjokes/Stay up to date on her comedy club opening in Eugenehttps://www.lexyscomedyclub.com/Learn More About The Show ZackLymanPodcast.com

Comedian Zack Lyman sits down by himself on this episode of the Zack Lyman Podcast. Zack discusses his time off from stand up comedy and enjoying life in Seattle. Can he stay away from the road long? Please Subscribe!Learn More About Zack Lyman https://www.zacklymanpodcast.com/ Want to know about the setup I use to film my talking heads? Let me know.

In this episode of the Zack Lyman Podcast, comedian Zack Lyman chats with writer Rain Sullivan about her sci-fi fantasy novels, the ups and downs of the writing process, and how she found her agent. They also talk about building a supportive writing community and what it takes to actually finish a book.If you're a writer at any level, this episode is for you! Follow Rain:Instagram – @write_as_rain_sullivanWebsite – rainsullivanwrites.comLearn More About Zack LymanLearn More About Zack Lyman https://www.zacklymanpodcast.com/

🎤 Lou Moon is back on the podcast! We dive into life on the road, the rise of stand-up comedy, and how Lou is growing both personally and professionally. He shares what it’s been like rebuilding after big life changes, finding his voice again, and working on his second comedy album. This one’s honest, funny, and inspiring—don’t miss it.📀 Lou’s first album is out now, and he’s already leveling up for round two.🧠 Topics We Cover:Touring as a stand-up comic in 2025Comedy’s recent boom and what it meansStarting over creatively and emotionallyWhat’s next for Comedian Lou Moon

🎤 In this solo episode, I’m breaking down everything that went into filming my comedy special — from picking the theater and cameras to the moments right before walking on stage.I talk honestly about the pressure, the excitement, and the unexpected stuff that came up during production. Whether you’re a stand-up comedian, filmmaker, or just curious about how comedy specials get made, this is a behind-the-scenes look you won’t want to miss.🎬 Gear, crew, venue, mindset… it’s all here.💬 Let me know in the comments: What part of the process do you want to hear more about?

🎙 New Episode with Salenna Green – Hot Girl Healing Podcast Host In this heartfelt episode of the Zack Lyman Podcast, we sit down with Salenna Green to talk about:Building a healing community through self love events in SeattleHer podcast Hot Girl’s Healing and the stories behind it The journey from anxiety to empowermentHosting workshops, reading self-help books, and growing with intention📍 Salenna's Self Love Workshop – July 20 in Seattle💖 Follow Salenna: @hotgirlshealingpodcast🎧 Listen Or Watch to her podcast: Hot Girl’s Healing on YouTubehttps://www.youtube.com/@TheHotGirlsHealingPodcast/videos Subscribe for more podcast episodes about creative journeys, healing, and honest conversations.

🎙️ Episode with Divya from Epiphany Sutra Podcast — Storyteller & ArtistWhat happens when the story you want to tell clashes with what others expect? In this candid conversation, Divya explores the heart of creative authenticity: - How her journey through college and teaching shaped her voice - The challenges of choosing between *meaningful* and *popular* stories - Why presence matters more than perfection in storytelling - The podcasts and art that inspire her work 🔗 Connect with Divya:Epiphany Sutra Podcasthttps://www.youtube.com/@EpiphanySutra/videosHer InstagramInstagram.com/epiphanysutra📌 More episodes like this:https://www.youtube.com/playlist?list=PLWCFgENoszo6s3tfSJ0Kt3V3Nmp7org-E#Storytelling #Authenticity #Podcasting #CreativeProcess More About Zack Lyman The Big Laugh TV Show (Now On Amazon Prime) https://biglaughshow.com/ Zen Comedy! 5 Comedians. 1 Special (Now On Amazon Prime) https://zencomedyhour.com/Learn More About Zack Lyman https://www.zacklymanpodcast.com/

In this episode of the Zack Lyman Podcast, comedian and Roux Comedy showrunner James McAliney joins the mic for a deep dive into the craft of stand-up comedy—on stage and online. We unpack James' thoughtful video essays about his life as a stand-up, his process for creating viral comedy clips from live shows, and how Roux Comedy has grown into a must-know name in independent comedy production.Whether you're a comic, a content creator, or just obsessed with the art of stand-up, you'll love this honest conversation about the highs, lows, and hidden work behind building a comedy scene—and a comedy brand.🔹 Why smart video essays resonate with stand-up fans🔹 How James crafts viral moments from live sets🔹 The real hustle of being a comedy show producer🔹 Tips for comics looking to stand out in 2025Follow James Online Instagram.com/jamesmcalineyInstagram.com/rouxcomedy

Lexis Sharde is a comedian and show booker who's not waiting around—she's building her own comedy club. In this episode, we talk about what it takes to create your own lane in comedy, from booking shows to battling imposter syndrome to making space for others. If you're chasing stage time or building something bigger, this one’s for you.Lexis Club https://www.lexyscomedyclub.com/Lexis Instagramhttps://www.instagram.com/lextellsjokes/Learn more about Zack and upcoming tour dateshttps://zacklymanpodcast.com/

Comedian and filmmaker Ian Crowley joins me (Zack Lyman Podcast) to talk about the grind of stand-up comedy, the art of writing on stage, and the highs and lows of indie filmmaking. We also chat about his recent movie premiere at Here-After in Seattle — which I got to attend! Lots of laughs, real talk, and behind-the-scenes stories in this one.🎙️ Subscribe for more episodes: Spotify Or YouTube📍 Filmed in Seattle Washington📸 Watch the full video or listen on your favorite podcast app!Watch On YouTube : https://youtu.be/p3zCdvyW-QgLearn More About Ian Crowley Instagram.com/iancrowley137Learn More About Zack Lyman ZackLymanpodcast.com

Also Watch This Episode On Youtube https://youtu.be/rVhHtRPsRbIIn this episode, comedian Patrick Bean joins me to talk about his journey into stand-up, the behind-the-scenes story of filming Zen Comedy (now streaming on Amazon Prime), and what it really takes to prepare for a comedy special.We dive into how Zen Comedy came together, the challenges of booking shows in secret, and how passion projects can turn into real opportunities.Patrick shares lessons from the road, career tips for up-and-coming comedians, and hilarious moments you won't want to miss!Topics we cover:How Patrick got involved in Zen ComedyPreparing material for a filmed specialSelf-producing and booking comedy showsThe realities of making it to Amazon PrimeAdvice for comedians building their careers today📺 Watch Zen Comedy now on Amazon Prime!🔗 https://zencomedyhour.com/👉 Subscribe for more interviews with comedians, filmmakers, and creative minds.

This week, Zack is joined by actor, comedian, and clown Cam Kiernan for a funny and insightful conversation about the world of clowning, acting, and why not all performers vibe with commercial gigs.Cam breaks down why clown classes are actually super cool and how they’ve become a kind of alt-comedy bootcamp. They also talk about the creative tension actors face when jumping between personal, vulnerable work and more polished, commercial roles.🎭 Topics include:Why clowning feels like the new alt-comedyThe struggle some actors have with commercial workBalancing creative freedom with industry expectationsWhether you're an actor, a comic, or just someone who likes hearing artists get real about their process, this episode hits that sweet spot between deep and ridiculous.Learn more about Caminstagram.com/camkiernanLearn more about Zack Zacklymanpodcast.com 🎧 Subscribe to The Zack Lyman Podcast for weekly convos with comedians, filmmakers, and creatives doing their thing.

We’re back, baby! And we’re doing it bigger than ever. This is the official return of the Zack Lyman Podcast, now with weekly video episodes every Friday on Spotify and YouTube—plus audio wherever you get your podcasts.In this first solo episode, Zack kicks things off with some exciting updates:🎬 Moving to NYC… and then Seattle (yeah, it’s been a journey)🎤 Filming a comedy special in 2025🛠️ Setting up a brand new multi-cam podcast studio🚐 Hitting the road and touring the West CoastWe’ve got some incredible guests lined up and a whole new vibe coming your way—so make sure you’re subscribed, following, and ready for laughs, stories, and behind-the-scenes chaos from the world of stand-up and beyond.📅 New episodes every Friday📺 Watch on YouTube + Spotify Video🎧 Listen everywhere you get your podcastsLearn more about tour dates ZackLymanPodcast.com

🎙️ LOST EPISODE: Brooke Bierhaus – Filmmaking, Coffee, and ConnectionIn this long-lost (but now found!) episode recorded back in 2023, I sit down with filmmaker and storyteller Brooke Bierhaus. We dive into her journey making The Connected Cup — a documentary exploring human connection through coffee culture around the world.At the time of this recording, Brooke was also getting ready to open Third Space, her dream coffee shop and community hub. It hadn’t launched yet, so you’ll hear us talk about the vision and hopes behind it before it officially became a reality.Big thanks and an even bigger apology to Brooke for the delay — I really thought this one was gone forever. So glad it's finally out in the world.Topics Covered:The making of The Connected CupTraveling and filming around the globeThe power of storytelling and shared ritualsPre-launch thoughts on Third Space coffee shopFinding connection through creativity📽️ Check out The Connected Cup: https://tubitv.com/movies/607897/the-connected-cup☕ Learn more about Third Space: https://www.instagram.com/thirdspace.coffee/Follow Brooke On Instagram: https://www.instagram.com/beyondwithbrooke/ Learn More About Zack And The Podcast https://www.zacklymanpodcast.com/

In this episode comedian Zack Lyman talks about distribution for comedy specials. How do you get your special on Hulu or Amazon or even Netflix? This audio is from a Youtube Video Zack created you can watch here. https://youtu.be/u9CSrHe0G9c Learn more about Zack and upcoming tour dates. https://www.zacklymanpodcast.com/

This is the podcast version of an in-depth YouTube video I posted. If you are a comedian looking to film your first special or just trying to level up on your next one I made this for you. Feel Free To Watch The YouTube Version https://youtu.be/yo_IlHx4f04 Here are the projects I am mentioning in this podcast The Big Laugh TV Show (Now On Amazon Prime) https://biglaughshow.com/ Zen Comedy! 5 Comedians. 1 Special (Now On Amazon Prime) https://zencomedyhour.com/ Learn More About Zack Lyman https://www.zacklymanpodcast.com/

AzPowerGirl aka Cara Nicole is a cosplayer, business owner, and stand-up comedian that has been on the show a few times, truly I enjoyed talking to her because she is such a go-getter with a great sense of purpose and she really knows how to push boundaries. Despite having multiple revenue streams, she continues doing the creative thing that she loves. Learn more about Zack and upcoming tour dates. https://www.zacklymanpodcast.com/

Chase O'Donnell is on the show this week! Talking about her new comedy special that you can check out right now Link To Chase O'donnell's https://youtu.be/5hGJ7x8b6ek Learn more about Chase https://www.instagram.com/chase_odonnell/ https://chaseeo.wixsite.com/chaseodonnell Learn more about Zack and upcoming tour dates. https://www.zacklymanpodcast.com/

We have the wonderful Creators Voices Podcast, hosted by Oswaldo Zuniga & Sophia Duong Follow Creators Voices: YouTube: https://www.youtube.com/@creatorsvoices TikTok: https://www.tiktok.com/@creators.voices Instagram: https://www.instagram.com/creatorsvoices Learn about The Big Laugh https://www.biglaughshow.com Learn about Zack Lyman https://www.zacklymanpodcast.com

Lou Moon! Returns to the podcast to talk about recording a comedy album. We chat all about recording from picking a venue to planning your set! Check it out. Follow Lou https://www.instagram.com/loumooncomedy/ Learn more about Zack's TV Show https://biglaughshow.com/

In this episode, we're joined by the fascinating Sonia Z, where we dive into the captivating world of tarot cards and explore her journey as a stand-up comedian. Discover the mystical symbolism behind tarot readings and get ready for some laughter as we explore Sonia's comedic genius. Tune in now for an engaging and enlightening conversation! In addition to her expertise in tarot cards and comedic talents, Sonia Z also shares valuable insights on how comedy can be a powerful tool for self-expression and connection. Through her unique perspective and storytelling, she opens up new avenues for creativity and encourages us all to embrace our true selves fearlessly. Join us on the Zack Lyman Podcast as we delve into the magical realm of tarot, have a good laugh, and gain inspiration from Sonia Z's incredible journey as a multi-talented individual. Get ready for an episode filled with mystique, humor, and genuine human connection! Sonia Z's Website https://thatchicksonia.com/ Sonia's Podcast https://open.spotify.com/show/2ooqjoYs3II1rK8bSHHHAR The Big Laugh Tv Show https://biglaughshow.com/ Zack Lyman Podcast https://www.zacklymanpodcast.com/

Join us as we explore the fascinating world of independent filmmaking and learn valuable insights from J. Horton's experiences. In this engaging conversation, we cover a variety of topics, including the revolutionary platform Filmhub, which has been transforming the distribution landscape for indie filmmakers. Expect to hear J. Horton's inspiring journey through the challenges and triumphs of working with small budgets, offering essential tips and tricks for aspiring filmmakers looking to make their mark in the industry. We also delve into the fascinating world of stand-up comedy specials, discussing their impact on filmmaking and entertainment. And that's not all – get ready to hear the captivating story behind J. Horton's successful crowd-funding campaign for his movie "Craving." Discover how the power of community and passion can turn dreams into reality. Watch Craving Today https://cravingmovie.com/ Check out J. Horton's Youtube Channel https://www.youtube.com/@JHorton Learn more about Zack's TV Show at https://biglaughshow.com/ Learn more about the podcast Zacklymanpodcast.com

In this episode, we sit down with the extraordinary Stephanie Vasquez, founder, and owner of the renowned Fair Trade Cafe, for an invigorating conversation on the power of creativity and setting ambitious goals. Throughout the episode, Stephanie shares her insights on nurturing creativity in business and life. Discover how she transformed a small dream into a thriving community hub, attracting not only coffee enthusiasts but also aspiring artists, writers, and thinkers seeking a place to connect and create. Her unwavering commitment to fair trade principles is a testament to the impact one individual can have on shaping the world for the better. Learn More about Fair Trade Cafe : https://azfairtrade.com/ https://www.instagram.com/fairtradecafeaz/ Learn more about Zack Lyman: https://biglaughshow.com/ https://www.zacklymanpodcast.com/

I talked to Mary Kate Wiles who plays Vicky on Fairly Odd Parent's new show on Paramount Plus. We talk comedy, acting, and even baseball. You can follow Mary Kate Wiles On Social Media Instagram.com/MKWiles About Mary Kate Wiles A native of Fayetteville, Arkansas, Mary Kate Wiles has been making a name for herself in several high-profile digital projects since stepping onto the scene as Lizzie’s outlandish and ultimately tragic younger sister, Lydia Bennet, in 2012’s Emmy-award winning The Lizzie Bennet Diaries. Since then, Mary Kate has starred in various acclaimed projects such as I Ship It (featured at Sundance 2015), Squaresville, Spies Are Forever, and appeared alongside Sean Astin and Darren Criss in last year’s Wayward Guide for the Untrained Eye. Her various digital projects boast over 125 million views and have raised over a million dollars in successful Kickstarters. Since 2016, Wiles has been a member of Shipwrecked Comedy as both actor and producer. She has led the group through three successful crowdfunding efforts - raising over $300K combined - and to festivals in Toronto, Germany, and around the United States. Wiles runs Shipwrecked with her romantic partner of many years, Sean Persaud, and his sister Sinéad Persaud. Together, they have created series such as Edgar Allan Poe’s Murder Mystery Dinner Party, the recently wrapped Headless: A Sleepy Hollow Story featuring Matt Mercer (Critical Role) and John Rubinstein, and many other shorts sketches for a dedicated and loyal fanbase. Independently, Mary Kate Wiles has produced a well-received audio play podcast centering on Anne of Green Gables. She and other actors gather to read through Lucy Maud Montgomery’s beloved novel. In combination with its sequel, Anne of Avonlea, they have garnered well over 300K streams. Wiles has made appearances on numerous shows in traditional media, including Young Sheldon, Code Black, and The Middle. She has also lent her voice to the female Mysterio in Disney XD’s Ultimate Spider-Man. See her as everyone's favorite evil babysitter, Vicky, in the live-action reboot of The Fairly OddParents: Fairly Odder. ​ Website: www.marykatewiles.com Twitter: http://www.twitter.com/mkwiles Instagram: http://www.instagram.com/mkwiles Facebook: http://www.facebook.com/marykatewiles Shipwrecked Comedy: http://www.shipwrecked-comedy.com Shipwrecked’s YouTube: http://www.youtube.com/shipwreckedcomedy Learn more about Zack and upcoming tour dates. https://www.zacklymanpodcast.com/

Brittany Hanrahan returns! Comedian Zack Lyman sits down with Brittany to catch up before her show at Zen Comedy. Brittany was in town for a headlining gig and wow it was a wonderful show! We had a great time talking about stand-up comedy and her viral TikTok. Learn more about Brittany @biracialb94 Brittany's LA Show instagram.com/2020wasabeach https://www.eventbrite.com/o/2020-was-a-beach-33956236365 Learn More about the podcast and Zack Lyman ZackLymanPodcast.com Thank you for listening

Kerri is an energetic Philadelphian living in Phoenix – she jokes about her husband, fellow white girls, and corporate American. In 2019 she was a Clean Comedy Winner at the San Diego Comedy Festival and Big Pine Comedy Festival’s "Best of Fest". Catch her weekly parody news show “The Wednesday Wire” on YouTube and follow her @kgcomedy for upcoming performances and exciting projects! About Zack Lyman Zack Lyman has been performing stand up comedy for over 12 years. In that time he has been recognized by magazines and shows across the United States. His live shows are full of energy during his story telling style of Stand Up Comedy. Also known for his Podcast cleverly named the Zack Lyman Podcast. Learn More About The Podcast https://www.zacklymanpodcast.com/

Host of Get Jerry On Podcast! Jared Coote! Get Jerry On! https://open.spotify.com/show/4ZVpeUYls20PuX2LK4mid3?si=GdNXR6LRQfCthRpzXAzkBQ&dl_branch=1 Learn more about Zack Lyman Podcast ZackLymanPodcast.com

In this episode, we have invited Laura Moore - Shay, a Certified Personal Trainer and IFBB Bikini Pro. Today, Laura talks about her podcast Bikini Things, competing and being kind to yourself. Laura’s Journey [0:48] Way back in college, Laura always hated how she looked then later, she found weight training. When she started to undergo the weight training, she saw her body change and suddenly, she could eat more and still look good. Over the years, she always wanted to do it and she had a job out of very demanding grad school. There was no way to make a bodybuilding lifestyle work with that. Laura’s first competition [3:15] She did her first show in February of 2017. She placed second at that time and Laura felt like she was looking good. After that, she did one show which helped her pick up her confidence and give me some encouragement to keep going and see the potential for herself. Always Work hard. [8:04] With anything that you do always give your best shot, you become successful, and that's how you become better at something if You can't expect to have the results if you have big goals. Laura starting training other women. [9:49] In 2020, Laura's friend approached her to train for an upcoming competition so that's the starting point of how Laura starts teaching other people. After that, she plans to have more clients and receives many referrals or people who see the transformations. Entering the Podcast World [13:26] Laura enjoys talking about fitness and competing and sharing ideas. After starting the podcast, she also met more people in the fitness community and could get fellow IFBB pros on to interview. The Bikini Word [17:25] There's so much that goes into fitness. One of those things because it's appearance-oriented and because there's sort of a low bar to entry. A lot of coaches or people online don't necessarily have certificates or any formal knowledge you get. You can get all kinds of stuff. Go to https://www.lauramooreshay.com/ to check some workout plans tailored exactly to your goals & physical ability. You can also follow Laura on her socials

Zack Lyman tells you 10 things he would focus on if he had to start over in stand up comedy in 2021! If I was starting comedy 2021 1. Simple idea, I would try to write one hour a day. Maybe you sit at a coffee shop and write. or you work on some other parts of comedy like listening back to any recordings you have and being honest with yourself, how was my speed? Did I get the jokes out? Honest but not too harsh since you are at just the beginning of this long long journey. 2. I would find an online list of the open mics and try to adventure to a new one each week. finding your favorite open mics can really keep you going when you been having a hard day or month. 3. Find a writing partner, someone that you feel comfortable with and you feel your styles compliment each other. I write with my friend Lou moon who can come up with some out of box ideas. But I also love writing with my friend Savannah who really understands joke structure and keeps me from rambling too much. 4. Rest is important, taking a day off from the open mics if you did an open mic everyday for 30 days I would not be surprised if you became worse. I mean you can just push too hard and really lose yourself taking a step back and living life is important. Living life is where I find a lot humor just recently I took a vacation and came back to write 10 new mins about what happened. 5. Study those who you love! Watch your favorite comedy special again and review what is truly going on. How are they moving? Where are they pausing? Why did they change up their timing or slow down? What is different at a 10 min mark vs the energy at 45min mark. 6. Do not worry about finding your voice just yet. You are new! Your voice will come over time. I knew I found my voice when I would write jokes and think "wow that doesn't sound like me, I am not doing that" Then I slowly stopped writing jokes that didn't sound like me. 7. Start setting comedy goals. I like simple ones like 5 new jokes this month. Then putting something crazy on the list like Audition for Americas got talent this year. Or record and listen to all my sets this month. And email a comedy packet to SNL. These goals will help you push through the hard times. 8. Record all your sets on your phone. Yes every set, I still have recordings from 2011 that I cringe at the idea of even listening to. But YES do it, you will thank yourself later. 9. Video record when you can, I know it is hard to get good footage. When you are new its not recording to post content online. I would record when I can so I can watch my nervous ticks and try to get rid of them. Sometimes your movements can giveaway the punchline or ruin the set up. You want to seem like you know what you are doing up there. Or you might watch the tape and be like "WOW I look bored or upset" 10. Go to shows. Go to shows you wish you were booked on but sadly you were not! Support local comedy, be friendly with your co workers truly. Two reasons I mention this, I often get asked "How do I get booked on that thing?" Well have you ever gone to that thing just to support? No? Start there! Also, you should be celebrating the fact your friends are doing something cool! You can sit and watch local comedy and there is always something to learn.

Noey Gnome sits down with Zack Lyman and Lou Moon. They chat about podcasting, youtube and onlyfans. About Noey Noelle Cook, aka Noey Gnome, was born and raised in Seattle, WA. She grew up a competitive ballerina, a member of the LDS church, and the youngest of 3 siblings. After leaving the church, and becoming a bartender the second she turned 21, Noey decided she had too many stories to share with the world, and launched a YouTube channel called “Noey Knows Nothing", highlighting her nightlife antics, sexual mishaps, and overall just dumb opinions. In 2019, she turned NKN into a comedy podcast and is continuing to entertain listeners alongside co-host, Eric Bernal, with a new episode every Wednesday. You can find the show on Apple Podcasts, Spotify, Google Play, and YouTube. Noey currently lives in Scottsdale, Arizona with her two dogs, Peach and Mota. She’s also still dancing, but with a lot less clothing… @noeygnome

We had Rosie Rotten from Instagram and Only fans on the podcast We talk modeling, onlyfans and nerdy stuff. People Rosie Mentions Instagram.com/robcano_photo Instagram.com/sonialuciaphotography Instagram.com/bamm_bam13 Follow Rosie Online Instagram.com/rosie_rotten13 onlyfans.com/rosie_rotten Timestamp Chapters: 00:00:00 - Introduction and How She Got into Modeling 00:03:41 - Feeling Uncomfortable and Awkward as a Model 00:06:09 - Starting an OnlyFans Page and Gaining Confidence 00:10:17 - Challenges and Changes in Instagram Modeling 00:14:06 - Learning the Ins and Outs of Instagram and OnlyFans 00:16:50 - Different Approaches to OnlyFans Subscriptions 00:19:33 - Balancing Content Creation and Managing Multiple Apps 00:21:25 - Benefits of Having a Boyfriend with an OnlyFans Page 00:22:45 - Exploring Different Avenues for Podcast Promotion 00:25:09 - Lack of Knowledge about Animals and Starting a New Podcast 00:26:07 - Planning Future Photoshoots and Theme Shoots 00:27:46 - Setting Boundaries and Considering Consequences 00:29:35 - Where to Find Rosie Rotten on Instagram and OnlyFans

Jennifer has been performing improv for over 10 years and recently started performing stand up. She has performed in the Laugh Riot Improv Festival, Denver Improv Festival, Red Rocks Improv Festival, Westside Comedy Festival, and Cactus Flower Improv Festival. Jennifer is proud to be in the improv duo Wedding Party with Aleks Hollis. Wedding Party has recently performed in the VS: Online Improv Cagematch (Philly Improv Theater), Free Fringe (The Hideout Theatre), GHOSTFEST (Torch Theatre), and 7 (Virtual) Minutes Under the Mistletoe! (Space 55). Aleks and Jennifer host a podcast on Spotify called Bish, Don’t: The Podcast. Jennifer also co-hosts Building Bridges Improv Podcast with David Raftery and Listen to Our Improv Podcast with Caitlyn Rogers. Follow Jennifer’s work on Instagram Instagram.com/Jennifer_Giralo Bish, Don't Podcast On Spotify https://open.spotify.com/show/5AHNTjFiNSiZzE6SbgEqcE?si=8QjY8w__Rq6-kvM5OufBQQ Building Bridges Improv Podcast On Spotify https://open.spotify.com/show/2sOP2my47gvT4t3BQQrL5h?si=QevBHep8Ri6GSjpdq9wg_g Listen To Our Improv Podcast On Spotify https://open.spotify.com/show/5BMT0aiZybhxqHIgcIk1PL?si=HwuHxoZESQSmZUT4Fg7o0g

We asked Kellen Erskine on the podcast today. Kellen is a stand up comedian known for his appearances in Inside Jokes on Amazon, DryBar Comedy Special and Comedy Central. What We Cover In This Episode - Touring The Country - Being On Americas Got Talent - Inside Jokes On Amazon - Kellen Erskine's New Podcast Learn More About Kellen Erskine Instagram.com/KellenErskineComic Twitter.com/KellenErskineComic Learn More About Zack Lyman ZackLymanPodcast.com

We asked Christianna Youkers on the show today. Christianna is known for her cosplay and her company Happily Ever After Entertainment. About Happily Ever After Entertainment Since 2015, HEA characters have been providing magical memories to children through out the Arizona Valley. Our characters are of the highest quality. From tiara to shoe bow, you will fall in love and believe in the magic of fairytales and adventure we all know and love! Providing the highest quality of children's entertainment, event and party planning. https://heaentertainmentaz.com/ Learn More About Zack Lyman Podcast ZackLymanPodcast.com

Should You Open A Comedy Club? Have You Ever Thought About Opening A Comedy Club? We sit down with David the owner of the new comedy club The Comedy Fort located in Fort Collins Colorado. We Talk About - Early stages of opening a comedy club - Booking your own shows in all kinds of venues - Being in JFL Comedy Festival - Inside Jokes On Amazon - 2021 as a comedy club owner About David In 2015 David Rodriguez burst onto the Colorado comedy scene by winning Denver Comedy Works' prestigious New Faces Competition (previous winners include Adam Cayton-Holland and Josh Blue). In 2016, he proved it was no fluke by taking 1st place in the Stand-up Showdown at the Denver Improv, and then in 2017 he won the Comedy Works' Funny Final Four. He has been recently featured on NPR for his standup and has performed on several great festivals including the Altercation, Bird City, Limestone, and High Plains Comedy Festivals as well being selected to the New Faces showcase at Just For Laughs in Montreal in 2018. Audiences of all ages and backgrounds respond to his vibrant comedic style, which is a mix of animated story-telling and insights into being a responsible young parent living in a generation where growing up is generally frowned upon. When he isn't performing at clubs and indie rooms across the country, he is at home with his wife and two kids and small dog trying desperately to nap. Learn more about The Comedy Fort www.comedyfortcollins.com Learn more about Zack Lyman and Zack Lyman Podcast ZackLymanPodcast.com

In this episode, we have invited Demi Bang, a blogger, and influencer that primarily focuses on beauty, college, career, lifestyle, and travel. She works as a marketing specialist for a consulting firm and a nail technician. Today, Demi shares with us her blogging journey and passion that can inspire others. Own Platform [01:03] Demi wanted to post numerous photos without spamming her social media. She created her blog intending to have a photo dump. Re-shifting Niche [02:37] Demi saw more potential in blogging and being an influencer rather than modeling. She got bored with modeling because she felt like everything was the same. [04:20] Demi shared that she wanted to start a blog, but was so insecure about her writing, and English language, so she was hesitant. Her friends encouraged her to do it. At times, she goes through moods where she feels very confident in her writing, other times she doesn’t. Learning Process [04:46] She enjoys learning and seeing improvements. She added that writing is something she wants to improve on, so she wants to practice more. Goals Setting [06:40] Demi discussed that she is focused on growing her blog more rather than her social media platform by growing her audience, writing more, and publishing more blogs consistently. She said that she likes to highlight local businesses in her area and form a relationship with people in her community. Social Media Break [09:31] She feels that social media platforms are going to disappear. So she wants to grow her blog but still wants to put not much effort into her social media platforms. Role Model [16:32] Demi shared about how Diana Elizabeth, who is also a blogger, has inspired her through her writing style. She said she looks up to her a lot. [17:36] According to Demi, she became inspired by her when she read a blog post that contained raw emotions that moved her. She got to have a meaningful conversation with her after learning that they share the same situation. She added that she admired her even more. Non-Profit Organizations [20:02] Demi does volunteer work with “Big Brothers Big Sisters” where she helps in mentoring youth relationships. [20:38] She used to volunteer at “Skate After School”, an after-school program for underserved children, where she talks to and helps them to have fun. Support System [23:44] Demi thinks that the influencer and blogging community is great. She has met a lot of great people through her blog, social media, and the influencer industry. For her, it's more of a community than the competition, because she feels like they all offer different things. Social Media Changes [24:45] She thinks that social media is getting a little bit harder. She gets frustrated with Instagram because she is making sure to get a certain amount of likes to please the companies she’s working with. She feels like constantly trying to push out content just because it's sponsored. She added that it feels more like making sure people are engaging rather than creating content that she likes. She also said that she is sometimes too focused on the numbers. [27:38] Some sponsors expect a certain return on investment like a one-time thing, and for her, it's unrealistic. She believes it takes time to cultivate and to form a relationship with consumers or audience to trust you. Blogging Advice [33:02] For Demi, the best way to start a blog is just to go straight ahead towards having your platform, and just do it. [35:55] She concluded that it’s important to focus on yourself and not what other people would think. Go to https://demibang.com/ to keep updated and know more about Demi Bang. You can also follow her on: Facebook | Instagram | Twitter | Pinterest Learn More About The Podcast ZackLymanPodcast.com

Rik Roberts Stand Up Comedian Interview! Rik Roberts is a Nashville, TN based comedian and speaker who focuses on providing 100% clean comedy and creative keynotes to groups who need a fun and engaging program. As a married man, and father of two young kids, Rik has found there are enough real life situations that we can all laugh at without going “below the belt”. Family friendly comedy is his specialty. Crafting comedy club level funny along with church clean content, his programs are a good fit for corporate groups, fund raising events, awards ceremonies and faith based events. His emphasis on storytelling paved the way towards his speaking career. Just like in comedy, Rik keeps the pace of his keynote programs up using stories, facts, current events, visuals and crowd participation to make the points relevant to each group. Learn More About Rik! Rikroberts.com Learn More About His School Of Laughs https://www.schooloflaughs.com/ Check out Rik Roberts Stand Up Comedy https://www.youtube.com/watch?v=mgxMAtHTMFk Learn More about Zack Lyman ZackLymanPodcast.com

Dr. Terri Widdick is a licensed Physical Therapist, Certified Nutrition Coach, IFBB Bikini Pro, and Next Level Health & Fitness founder. She helps clients reach their highest level of “deep health” through her virtual 90-day wellness program. Her program focuses on bringing clients back to the basics to building a solid foundation for long-lasting results. Schedule a free consult: https://NLHealthConsult.as.me/FREEconsult Free Start Eating Right eBook: https://www.nlhealth.net/start-eating-right IG : Instagram.com/dr.terriwiddick Facebook: https://www.facebook.com/nextlevelhealthfitnessllc/ YouTube: https://www.youtube.com/channel/UCbDgUNr9OaTmTMnrSzSfAdw Foam Roller Series Video: https://www.youtube.com/watch?v=pMGmn3mluIs&t=438s Learn More About The Show ZackLymanPodcast.com About Zack Lyman Zack Lyman has been performing stand up comedy for over 12 years. In that time he has been recognized by magazines and shows across the United States. His live shows are full of energy during his story telling style of Stand Up Comedy. Also known for his Podcast cleverly named the Zack Lyman Podcast.