Zen Stoics

Insights of diets and rationale of how to diet & not to diet

The thought process and how noise and poor judgements are formed with the bias and noise in the human perceptions and offers how to go about it.

An insight in identifying comprehensive 4 behaviour types Red, Yellow, Green, Blue of people and dealing strategies.

Insights on individuality, independence, self sufficient and non-conformity

The framework to get better in face of adversities

To be Essential is getting the right things done

Gives how adding the meaning aspect will impact a person mindset effectively.

Explain about the effects of Mescaline and its impact on perceptions

Describes on the insightful behavioural and language and behaviour that really are amazing to know.

It's about the timing and when to do the things , rational behind that of the things to be done in a scientific manner and studies

Balance⚖️ An amazing insights Shelle Rose Charvet shares it helps to realise different mindsets

The rationale about the things that draws our innate response will be enhanced with the thinking in terms of monk logic.

Crucial conversations use the framework how to deal when their intense are crucial conversations and how to communicate effectively and what are the tools that we need to have in the kit for the sustainable effective communication in almost any instance.

The book gives insights of how to cultivate habits and then to make progressive Li effective daily routine schedule for waking up early and then using the day effectively

Defines Yogi and the values regarding the life and nature of what a yogi is

This podcast strikes the mindfulness on how to have effective communication.

This podcast focuses on how to shut the bad habits and science of mechanism in habit formation and to put the light on how to change the habits in the engaging way.

The terrific ,simple observations that when mindfully adapted changes the outlook and perspective.

The Podcast gives details of effectiveness on getting things done.

This rationale how to utilise the time effectively in the nagging response and attention in social media modern life.

This podcast focuses on how to reduce the chaos by effectively using the algorithms designed for computers

Deep work by cal newport is insightful and must learn skill to be focused in this ever distracting environment.

This episode teaches how to effectively address conflict when you are in violent communication

The book features the logic of rethinking and why it is significant in the times where the dynamic environment is everywhere and better decision making in everyday dynamic environment.

Future prospects with the blend of technology and current scenarios in the world.

Insights about stillness

By Gary Johnson Bishop

Freewill by Sam Harris