PODCAST · health
ZumSip - The Works
by Jennifer Vargas
Welcome to ZumSip - The Works. On this podcast we talk about anything and everything Zumba and fitness related. Whether you are a beginner at working out/dance or extremely talented, this is a safe space for questions, asking for suggestions/feedback, and storytime on your experiences. Grab your coffee, pre-workout, post-workout, and chat with me. This podcast is not affiliated with Zumba headquaters (not yet at least lol)
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Episode 7: Am I being Too Transparent? Not At All.
Okay okay. Here I go. Let's talk about my transparency when it comes to fitness goals and where I am at with everything. There is a key point to this.
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Episode 6: AITA For Posting My Fitness Journey on Social Media
Welcome back! Today we are talking about Am I The Asshole for posting my fitness journey on social media. There can be a lo of debate on what that looks likes. And what else do we have in store? The weird and nasty opinions of everyone on the internet.Grab your preworkout or your post workout snack.
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Episode 5: Gym Culture and Now What?
On this episode, we talk about how far we have come as a gym community when it comes to stigma and workouts. We are going to dive into the history of where we were then to where we are now. Let's get into it.
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Episode 4: Creating your Playlist with your Niche
Welcome one and welcome all. In today's episode, I want to dedicate this episode to my new Zumba instructors and group fitness instructors on how to create a playlist. We go over a couple of key points of the Basic 1 "Zumba way" and developing your niche and putting it all together. Very basic, very demure, very YOU.
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Episode 3 - TikTok Ban and Weight Loss
Are we all going through withdrawal when it comes to this tiktok ban? This episode talks about weight loss in general and the journey about my experience when it comes down to it. Please consult with your provider to direct you to your nutritious needs and weight loss goals catered to your body.
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Episode 2 - AITA For Walking out of Zumba for Being Recorded Without Permission
Today we have our first AITA. This was sent to me through a reddit post. Let's talk about it.
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Episode 1 - Welcome to ZumSip The Works
Bear with us as we try to get this underway. but this is your official podcast for anything zumba or workout related. feel free to send in your stories or questions. this is a podcast community where you could engage with me and your other fellow Zumba members or instructors and freely talk about things that are happening within the community. you can also feel free to give suggestions to other members as they come rolling in.Instagram - Jenn.zinyoutube - jennzinTikTok - jenncrystalv
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ABOUT THIS SHOW
Welcome to ZumSip - The Works. On this podcast we talk about anything and everything Zumba and fitness related. Whether you are a beginner at working out/dance or extremely talented, this is a safe space for questions, asking for suggestions/feedback, and storytime on your experiences. Grab your coffee, pre-workout, post-workout, and chat with me. This podcast is not affiliated with Zumba headquaters (not yet at least lol)
HOSTED BY
Jennifer Vargas
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