PODCAST · health

zuz.guru- Mind & Body

by Tal Benory Chapnik

ברוכה הבאה ל- zuz.guru - Mind & Body, המקום שבו הגוף והתודעה נפגשים כדי להתחזק יחד.כאן תמצאי הדרכות שיעזרו לך להכניס שקט פנימי, לשחרר מתחים, ולחזק את הגוף דרך התודעה. מדיטציות מודרכות, תרגולי נשימה להפחתת סטרס, רגעים של התבוננות פנימה – הכל כדי להביא לך איזון, שלווה וכוח אמיתי מבפנים החוצה.לחצי פליי, קחי נשימה עמוקה, ותני לעצמך רגע של חיבור אמיתי 🧘‍♀️

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ABOUT THIS SHOW

HOSTED BY

Tal Benory Chapnik

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zuz.guru- Mind & Body is created and hosted by Tal Benory Chapnik.

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